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Аватар а а ватар а ватар а ватора

إيرينا زورافليفا أخصائية نفسية وصحفية تتمتع بخبرة تزيد عن 15 عامًا في كلا المجالين. بدأت حياتها المهنية كطبيبة نفسية سريرية، متخصصة في استشارات العلاقات والرفاهية العاطفية. بعد حصولها على درجة الدكتوراه في علم النفس، اكتشفت إيرينا شغفها برواية القصص وانتقلت إلى الصحافة. عملت ككاتبة عمود في العديد من المجلات الشهيرة، حيث كتبت عن الصحة النفسية والنمو الشخصي والقضايا الاجتماعية.

إيرينا هي أيضاً مؤلفة كتابين من أكثر الكتب مبيعاً يستكشفان التقاطع بين علم النفس والحياة العصرية. وإلى جانب كتاباتها، تواصل تقديم جلسات استشارية خاصة وكثيراً ما تظهر كمتحدثة ضيفة في المؤتمرات الدولية. وقد جعلتها قدرتها الفريدة على المزج بين الخبرة العلمية والسرد المقنع صوتاً موثوقاً به في كل من علم النفس والإعلام.

Irina’s articles - page 16

Clifton and Hotwells Improvement Society (CHIS) – Heritage & Community Projects in Bristol
Clifton and Hotwells Improvement Society (CHIS) – Heritage & Community Projects in Bristol

Recommendation: Visit a volunteer day this autumn to witness timeless restoration in action; talk with leaders, observe outdoor work, note how years of archival research...

المدونة
ديسمبر 15, 2025
Holidays in the Capital – Top Attractions and Travel Tips
Holidays in the Capital – Top Attractions and Travel Tips

In petersburg, must-see sights include Hermitage Museum, Peter Paul Fortress, Church of Savior on Spilled Blood, Neva embankments. General admission to Hermitage Museum ranges around...

المدونة
ديسمبر 15, 2025
7 Most Extravagant Houses in 19th-Century Moscow – Opulent Mansions and Landmark Architecture
7 Most Extravagant Houses in 19th-Century Moscow – Opulent Mansions and Landmark Architecture

Choose to study seven emblematic residences instead of scrolling through generic lists. They illuminate court life, sculptural form, artistic energy through the centuries that shaped...

المدونة
ديسمبر 15, 2025
Memories of a Moscow Autumn and the Cool Metro Dogs
Memories of a Moscow Autumn and the Cool Metro Dogs

Recommendation: Plan a circular cruise through central russias capital; observe trees lit by copper afternoon; pause by marble facades; examine statues; note tomb’s shadow; although...

المدونة
ديسمبر 15, 2025
Quiet Spots Along the Yauza River – Peaceful Corners in Moscow
Quiet Spots Along the Yauza River – Peaceful Corners in Moscow

Recommendation: Head to vorontsovo prudy first; views invite lingering, and nearby lodging options make an easy stay. At vorontsovo prudy, baroque facades frame a 17th‑century...

المدونة
ديسمبر 15, 2025
Hazardous Ice Phenomena in Rivers of the Russian Arctic Zone Under Current Climate Conditions – Implications for Water Use Safety
Hazardous Ice Phenomena in Rivers of the Russian Arctic Zone Under Current Climate Conditions – Implications for Water Use Safety

Recommendation: Deploy a uniform risk-tracking form that links meteorology readings, arzhakova datasets, and documented results to quantify hazards around freeze-up transitions, particularly during ice-free intervals....

المدونة
ديسمبر 15, 2025
7 Literary and Book Festivals Worth Traveling Around the World
7 Literary and Book Festivals Worth Traveling Around the World

Plan to begin with litcologne; it offers tight lineup that blends fresh voices with seasoned thinkers, boosting outreach across associations while keeping travel light. Next...

المدونة
ديسمبر 15, 2025
Zaryadye Park in Moscow – One of the World’s Best Places to Visit
Zaryadye Park in Moscow – One of the World’s Best Places to Visit

On weekends, take a trip to a centerpiece that blends water channels, elevated lawns, and glass pavilions along a compact, walkable axis near varvarka. Established...

المدونة
ديسمبر 15, 2025
Top Cultural Sites in Moscow for Your 2025 Trip
Top Cultural Sites in Moscow for Your 2025 Trip

Purchase a sunset-focused stroll that threads iconic museums with riverside paths to maximize first-day impressions and create memorable shots. In seasons of весна and crisp...

المدونة
ديسمبر 15, 2025
Top Winter Photography Destinations – Best Places for Snowy Shots
Top Winter Photography Destinations – Best Places for Snowy Shots

Plan January journeys to arctic hubs such as Tromsø or Svalbard to capture aurora displays and stark snow scenes. This choice reveals grandeur of light,...

المدونة
ديسمبر 15, 2025
The Most Breathtaking Hidden Gem Churches Across Europe
The Most Breathtaking Hidden Gem Churches Across Europe

A two-week arc begins in venice at sunrise, then threads through little-known chapels tucked along back streets, each offering a face of devotion and a...

المدونة
ديسمبر 15, 2025
Mystical Moscow Multimedia – Immersive Arts, Culture, and Tech in Russia’s Capital
Mystical Moscow Multimedia – Immersive Arts, Culture, and Tech in Russia’s Capital

Recommendation: visiting monuments at twilight; begin with a riverside walk, then stroll through the green park behind the gallery district. This mix yields a first...

المدونة
ديسمبر 15, 2025