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Аватар а а ватар а ватар а ватора

إيرينا زورافليفا أخصائية نفسية وصحفية تتمتع بخبرة تزيد عن 15 عامًا في كلا المجالين. بدأت حياتها المهنية كطبيبة نفسية سريرية، متخصصة في استشارات العلاقات والرفاهية العاطفية. بعد حصولها على درجة الدكتوراه في علم النفس، اكتشفت إيرينا شغفها برواية القصص وانتقلت إلى الصحافة. عملت ككاتبة عمود في العديد من المجلات الشهيرة، حيث كتبت عن الصحة النفسية والنمو الشخصي والقضايا الاجتماعية.

إيرينا هي أيضاً مؤلفة كتابين من أكثر الكتب مبيعاً يستكشفان التقاطع بين علم النفس والحياة العصرية. وإلى جانب كتاباتها، تواصل تقديم جلسات استشارية خاصة وكثيراً ما تظهر كمتحدثة ضيفة في المؤتمرات الدولية. وقد جعلتها قدرتها الفريدة على المزج بين الخبرة العلمية والسرد المقنع صوتاً موثوقاً به في كل من علم النفس والإعلام.

Irina’s articles - page 19

Kudrinskaya Square Building Moscow – Stalinist Architecture, History, and Significance
Kudrinskaya Square Building Moscow – Stalinist Architecture, History, and Significance

Begin with exterior decoration; youll gain immediate orientation before exploring interiors of the building, which reveal the complex’s functional logic. primarily a capital ensemble designed...

المدونة
ديسمبر 04, 2025
Moscow in Winter – A Fulfilling Guide to Enjoying a Snow Holiday
Moscow in Winter – A Fulfilling Guide to Enjoying a Snow Holiday

Begin with a 20-minute stroll through the citys historic core at dusk to see architecture glow and set a good pace for your day. Those...

المدونة
ديسمبر 04, 2025
Golden Hour Magic – Top Spots to Catch Stunning Sunsets
Golden Hour Magic – Top Spots to Catch Stunning Sunsets

Recommendation Begin at a riverfront overlook in citys and arrive about 60 minutes before sunset. For adventure seekers, this is a good start to watch...

المدونة
ديسمبر 04, 2025
Where to Find Italy’s Most Beautiful Mosaics – Top Places to See
Where to Find Italy’s Most Beautiful Mosaics – Top Places to See

Start in Ravenna, italy, with Basilica di San Vitale and the Mausoleum of Galla Placidia, where expansive tessellations catch shifting light and reveal incredibly detailed...

المدونة
ديسمبر 04, 2025
Discover Gdansk Old Town – An Architecture Lover’s Dream
Discover Gdansk Old Town – An Architecture Lover’s Dream

Start with a practical tip: take a two-hour loop along the riverfront and market quarter to see grand gables and timber craftsmanship up close, such...

المدونة
ديسمبر 04, 2025
Moscow’s Best Coffee Shops for a Long Stroll – A Walking Tour Guide
Moscow’s Best Coffee Shops for a Long Stroll – A Walking Tour Guide

Begin at Rozhdestvensky Gate and loop through three nearby cafes within a compact radius to finish by sunset. This practical start minimizes backtracking, lets you...

المدونة
ديسمبر 04, 2025
Discover Hidden Gems – A Guide to Finding the Best Cafes Near You
Discover Hidden Gems – A Guide to Finding the Best Cafes Near You

Start at myasnitskaya for four compact stops where coffee shines and cake awaits. A smart move is to map shops with roastery vibes and covered...

المدونة
ديسمبر 04, 2025
How Mosaics for the Moscow Metro Were Created in Besieged Leningrad
How Mosaics for the Moscow Metro Were Created in Besieged Leningrad

Recommendation: examine how scarcity sharpened a drive to raise art around transit corridors, where mosaics became social signals and memory anchors. This era shows what...

المدونة
ديسمبر 04, 2025
Moscow on Instagram – From Hidden Gardens to Unusual Architecture
Moscow on Instagram – From Hidden Gardens to Unusual Architecture

Begin at manezhnaya, the central plaza, and you walked a long loop to capture a tight sequence of sights on a visual platform, letting the...

المدونة
ديسمبر 04, 2025
Moscow Drama Theaters – The Ultimate Guide to Moscow’s Best Theaters, Plays & Tickets
Moscow Drama Theaters – The Ultimate Guide to Moscow’s Best Theaters, Plays & Tickets

Start by targeting three primary hubs where staged programs fuse traditional text with modern stagecraft. First is located near kremlin boulevard, where historic houses host...

المدونة
ديسمبر 04, 2025
Andronikov Monastery Moscow – History, Architecture, and Visiting Guide
Andronikov Monastery Moscow – History, Architecture, and Visiting Guide

Plan a dawn visit to the public area near strogino to catch soft light on the baroque façades; this choice yields crisp shots, a calmer...

المدونة
ديسمبر 04, 2025
How to Visit Moscow University Viewpoint – Tips, Hours, and the Best Time to See Moscow
How to Visit Moscow University Viewpoint – Tips, Hours, and the Best Time to See Moscow

Go straight to the rooftop of the high-rise block on 25th avenue at golden hour for the most iconic overview. The view is impressive, conveying...

المدونة
ديسمبر 04, 2025