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رجوع
Аватар а а ватар а ватар а ватора

إيرينا زورافليفا أخصائية نفسية وصحفية تتمتع بخبرة تزيد عن 15 عامًا في كلا المجالين. بدأت حياتها المهنية كطبيبة نفسية سريرية، متخصصة في استشارات العلاقات والرفاهية العاطفية. بعد حصولها على درجة الدكتوراه في علم النفس، اكتشفت إيرينا شغفها برواية القصص وانتقلت إلى الصحافة. عملت ككاتبة عمود في العديد من المجلات الشهيرة، حيث كتبت عن الصحة النفسية والنمو الشخصي والقضايا الاجتماعية.

إيرينا هي أيضاً مؤلفة كتابين من أكثر الكتب مبيعاً يستكشفان التقاطع بين علم النفس والحياة العصرية. وإلى جانب كتاباتها، تواصل تقديم جلسات استشارية خاصة وكثيراً ما تظهر كمتحدثة ضيفة في المؤتمرات الدولية. وقد جعلتها قدرتها الفريدة على المزج بين الخبرة العلمية والسرد المقنع صوتاً موثوقاً به في كل من علم النفس والإعلام.

Irina’s articles - page 22

Hidden Moscow: Off-the-Beaten-Path Locations Your Pass Unlocks in 2025
Hidden Moscow: Off-the-Beaten-Path Locations Your Pass Unlocks in 2025

Explore hidden Moscow attractions at Bulgakov House with the Moscow CityPass.

الفن والثقافة
أغسطس 08, 2025
Moscow’s Smart City Features: How Technology Enhances Tourism in 2025
Moscow’s Smart City Features: How Technology Enhances Tourism in 2025

Explore Moscow smart city tourism at Zaryadye Park with the Moscow CityPass.

الأنشطة الخارجية
أغسطس 08, 2025
Moscow After Midnight: Late-Night Attractions and 24-Hour Experiences
Moscow After Midnight: Late-Night Attractions and 24-Hour Experiences

A walk along Red Square late at night is an unforgettable experience. The majestic Kremlin walls, the vibrant domes of St. Basil's Cathedral, and the...

الفن والثقافة
أغسطس 06, 2025
Industrial Tourism in Moscow: Factory Tours and Manufacturing Heritage
Industrial Tourism in Moscow: Factory Tours and Manufacturing Heritage

Bunker-42, located near the Taganskaya metro station, is the most well-known example. It is a massive, once-secret military complex situated 65 meters below the ground......

الفن والثقافة
أغسطس 06, 2025
Moscow’s Creative Spaces: Artist Studios and Alternative Galleries
Moscow’s Creative Spaces: Artist Studios and Alternative Galleries

A visit to an artist's studio Moscow offers an unparalleled insight into the raw materials, tools, and ideas that shape a finished work... many creative...

الفن والثقافة
أغسطس 04, 2025
Industrial Tourism in Moscow: Factory Tours and Manufacturing Heritage
Industrial Tourism in Moscow: Factory Tours and Manufacturing Heritage

For example, the Artplay Design Center and Flacon Design Factory are two prime examples. These former industrial zones have been transformed into vibrant creative clusters,...

الفن والثقافة
أغسطس 04, 2025
Abandoned Places Near Moscow: Urban Exploration Day Trips
Abandoned Places Near Moscow: Urban Exploration Day Trips

The Moscow Oblast is dotted with former noble estates... These include once-magnificent mansions, often surrounded by overgrown parks, showcasing remnants of aristocratic life... Bykovo Estate,...

الفن والثقافة
يوليو 29, 2025
Moscow’s Film Locations: Where Movies and TV Shows Come to Life
Moscow’s Film Locations: Where Movies and TV Shows Come to Life

The Moscow Metro, with its opulent stations adorned with marble, mosaics, and sculptures, consistently serves as a dramatic and atmospheric location. Its subterranean grandeur has...

الأنشطة الخارجية
يوليو 29, 2025
Moscow Pass for Digital Nomads: Co-working Spaces and WiFi Hotspots
Moscow Pass for Digital Nomads: Co-working Spaces and WiFi Hotspots

Leading co-working networks such as WeWork have a presence in Moscow, offering their signature sleek designs, private offices, hot desks, and communal areas... Russian-founded networks...

الفن والثقافة
يوليو 29, 2025
Moscow for Sports Fans: Stadiums, Teams, and Athletic Heritage in 2025
Moscow for Sports Fans: Stadiums, Teams, and Athletic Heritage in 2025

Explore Moscow sports stadiums at Luzhniki with the Moscow CityPass.

الفن والثقافة
يوليو 24, 2025
Secret Gardens and Hidden Parks: Moscow’s Green Oases in 2025
Secret Gardens and Hidden Parks: Moscow’s Green Oases in 2025

Explore Moscow secret gardens at Hermitage Garden with the Moscow CityPass.

الفن والثقافة
يوليو 24, 2025
Moscow’s Medical Tourism: World-Class Healthcare and Wellness Centers
Moscow’s Medical Tourism: World-Class Healthcare and Wellness Centers

A realistic, brightly lit interior shot of a modern, sterile yet welcoming patient reception or consultation area in a high-end medical clinic in Moscow. A...

الأنشطة الخارجية
يوليو 21, 2025