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إيرينا زورافليفا أخصائية نفسية وصحفية تتمتع بخبرة تزيد عن 15 عامًا في كلا المجالين. بدأت حياتها المهنية كطبيبة نفسية سريرية، متخصصة في استشارات العلاقات والرفاهية العاطفية. بعد حصولها على درجة الدكتوراه في علم النفس، اكتشفت إيرينا شغفها برواية القصص وانتقلت إلى الصحافة. عملت ككاتبة عمود في العديد من المجلات الشهيرة، حيث كتبت عن الصحة النفسية والنمو الشخصي والقضايا الاجتماعية.

إيرينا هي أيضاً مؤلفة كتابين من أكثر الكتب مبيعاً يستكشفان التقاطع بين علم النفس والحياة العصرية. وإلى جانب كتاباتها، تواصل تقديم جلسات استشارية خاصة وكثيراً ما تظهر كمتحدثة ضيفة في المؤتمرات الدولية. وقد جعلتها قدرتها الفريدة على المزج بين الخبرة العلمية والسرد المقنع صوتاً موثوقاً به في كل من علم النفس والإعلام.

Irina’s articles - page 25

Moscow Film Locations – Where Movies and TV Shows Come to Life
Moscow Film Locations – Where Movies and TV Shows Come to Life

Begin with gorky district, where the largest soviet-era buildings are shaped by decades of making. This blend creates a stage where action unfolds, with studios...

المدونة
ديسمبر 04, 2025
Kolomna Day Trip – A Practical Guide to Exploring in One Day
Kolomna Day Trip – A Practical Guide to Exploring in One Day

Recommendation: Begin at the музей-резиденция to immerse in local history, then stroll toward the crafts stalls along a green avenue. For посетителям, grab a quick...

المدونة
ديسمبر 04, 2025
Moscow’s Best English-Language Bookstores – A Local Guide to the City’s Top English-Language Bookshops
Moscow’s Best English-Language Bookstores – A Local Guide to the City’s Top English-Language Bookshops

Begin with Massolit: a compact refuge where a ryad of shelves frames a curated title list; the wide selection covers fiction, travel, and international titles....

المدونة
ديسمبر 04, 2025
Castles in Moscow – Explore Russia’s Stunning Architectural Beauties
Castles in Moscow – Explore Russia’s Stunning Architectural Beauties

Begin with Kolomenskoye Park at dawn to witness the huge grounds and water reflections. There is a huge selection of routes for walks, with named...

المدونة
ديسمبر 04, 2025
Skolkovo Innovation Center – Russia’s Global Tech Hub
Skolkovo Innovation Center – Russia’s Global Tech Hub

Recommendation: start creating a cross-border science-driven collaboration package now that blends joint research, pilot operation, and investor access under a streamlined governance model coordinated by...

المدونة
ديسمبر 04, 2025
10 Architectural Styles You Can Find in Moscow (Photos)
10 Architectural Styles You Can Find in Moscow (Photos)

Start at Yaroslavsky station to quickly gauge the blend of forms shaping the capital in the present century. Orthodox churches stand beside late-Constructivist blocks, each...

المدونة
ديسمبر 04, 2025
Top Sunrise and Sunset Spots in Russia Named
Top Sunrise and Sunset Spots in Russia Named

Begin with dawn along the Arctic coast for a bold skyline; warm light washes villages, revealing discovery across districts; vistas widen, inviting the life of...

المدونة
ديسمبر 04, 2025
Seriously The Best Places to Eat in Moscow Right Now
Seriously The Best Places to Eat in Moscow Right Now

sure, beginning with a seasonal green cafe near Арбат sets a practical rhythm for a day of eats in москвы. Move via brisk transportation across...

المدونة
ديسمبر 04, 2025
Where Outside Russia Can You Find Stalin’s Skyscrapers? A Global Guide
Where Outside Russia Can You Find Stalin’s Skyscrapers? A Global Guide

Begin with the Palace of Culture and Science in Warsaw; this gigantic skyscraper, completed in 1955, embodies the joseph-era design language and the excesses of...

المدونة
ديسمبر 04, 2025
How to Get to Moscow City – Routes, Metro, and Transport Tips
How to Get to Moscow City – Routes, Metro, and Transport Tips

Plan the primary underground route to the core district; switch at a major interchange near the fairgrounds; the final leg includes roughly 800–1500 meters to...

المدونة
ديسمبر 04, 2025
Not Just Hot Air – Ballooning Takes Off in Russia
Not Just Hot Air – Ballooning Takes Off in Russia

Book a dawn take-off to witness aeronautics unfold above frost-kissed fields. The earliest light softens shadows and steadies winds, producing a serene ascent and prime...

المدونة
ديسمبر 04, 2025
Where to Explore the Best Panoramic Terraces – Top Rooftop Viewpoints and Scenic Lookouts
Where to Explore the Best Panoramic Terraces – Top Rooftop Viewpoints and Scenic Lookouts

Begin with positano north overlook by the marina, precisely where sunrise paints colors across white facades; admiring the sea, cliffside alleys, distant sails, built into...

المدونة
ديسمبر 04, 2025