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Аватар автора

Irina Zhuravleva is a psychologist and journalist with over 15 years of experience in both fields. She began her career as a clinical psychologist, specializing in relationship counseling and emotional well-being. After earning her Ph.D. in psychology, Irina discovered her passion for storytelling and transitioned into journalism. She worked as a columnist for several renowned magazines, writing about mental health, personal growth, and social issues.

Irina is also the author of two best-selling books that explore the intersection of psychology and modern life. Alongside her writing, she continues to provide private counseling sessions and frequently appears as a guest speaker at international conferences. Her unique ability to blend scientific expertise with compelling narratives has made her a trusted voice in both psychology and media.

Irina’s articles - page 113

Arbat Street Tour – Moscow’s Most Famous Street – A Comprehensive Guide
Arbat Street Tour – Moscow’s Most Famous Street – A Comprehensive Guide

Begin with a guided morning walk starting at zaryadye and head toward the river, then weave into the city’s historic pedestrian artery. This magical route...

Blog
November 30, 2025
6 Can’t-Miss Moscow Spring Events – Your Ultimate Guide
6 Can’t-Miss Moscow Spring Events – Your Ultimate Guide

Start with a dawn stroll to the square for the Dolls Market – grab cash, map a loop through lilacs and cherries, and begin at...

Blog
November 30, 2025
Moscow for Architecture Lovers – Styles and Icons – A Comprehensive Guide
Moscow for Architecture Lovers – Styles and Icons – A Comprehensive Guide

Begin with zaryadye park as your baseline. youll see how public spaces negotiate scale, daylight, material contrasts; russian years of reconstruction reveal themselves in how...

Blog
November 30, 2025
Beautiful and Unusual Souvenirs to Bring Home – Unique Travel Keepsakes and Gift Ideas
Beautiful and Unusual Souvenirs to Bring Home – Unique Travel Keepsakes and Gift Ideas

Practical pick: carry a compact samovars model from a village master. This original piece weighs under 400 g (often 150–350 g for ceramic miniatures); fits...

Blog
November 30, 2025
How to Explore Moscow’s Underground Attractions – A Practical Guide to the Metro, Bunker Museums, and Hidden Gems
How to Explore Moscow’s Underground Attractions – A Practical Guide to the Metro, Bunker Museums, and Hidden Gems

Start with a focused plan: buy reusable card, load rubles 600–1000; choose off-peak hours to maximize time. generally, rail transfers move around 10:00–16:00, after 20:00....

Blog
November 30, 2025
Spartak Stadium – Moscow’s Modern Football Venue – Design and Events
Spartak Stadium – Moscow’s Modern Football Venue – Design and Events

Recommendation: book premium seats early to secure the best sightlines for key nights; always check the schedule through official channels; little margin exists for subpar...

Blog
November 30, 2025
Best Romantic Hotels in Moscow for Couples | Luxury Stays & Getaways
Best Romantic Hotels in Moscow for Couples | Luxury Stays & Getaways

Choose a riverside suite with a private balcony to celebrate your milestone–this is the ideal spark for a memorable evening. Whether you crave intimate candlelight...

Blog
November 30, 2025
2025 Moscow Attractions Travel Guide for the Moscow Metro – Updated Nov
2025 Moscow Attractions Travel Guide for the Moscow Metro – Updated Nov

After arrival, visit northwest corridors around kropotkinskaya to sample captivating architecture and a wall of beauty. An appealing café scene sits near turnstiles, while interior...

Blog
November 30, 2025
New Walks in Old Moscow – From Kitai-Gorod to Chistye Prudy
New Walks in Old Moscow – From Kitai-Gorod to Chistye Prudy

Begin at pokrovka and walk along brick arches toward meshchansky streets; this direct route lets you become intimate with the city’s texture. As you read...

Blog
November 30, 2025
A Muslim-Friendly Guide to Moscow, Russia – Halal Eats, Mosques, and Travel Tips
A Muslim-Friendly Guide to Moscow, Russia – Halal Eats, Mosques, and Travel Tips

Plan a three-day route using the subway to reach mosques in the capital; check Friday prayer timings; select dietary options from nearby restaurants perfectly. The...

Blog
November 30, 2025
Top 10 Winter Things to Do in Moscow and Saint Petersburg
Top 10 Winter Things to Do in Moscow and Saint Petersburg

This guide sets a target: a compact plan for a Russian capital visit; the Northern Capital offers a distinct vibe, changing light on imperial facades,...

Blog
November 30, 2025
Frequently Asked Questions – Quick Answers to Common Questions
Frequently Asked Questions – Quick Answers to Common Questions

Verify the rental provisions before taking a bike. When renting, focus on five core parameters: price per ride, included distance, compulsory safety gear, insurance coverage,...

Blog
November 30, 2025