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Аватар автора

Irina Zhuravleva is a psychologist and journalist with over 15 years of experience in both fields. She began her career as a clinical psychologist, specializing in relationship counseling and emotional well-being. After earning her Ph.D. in psychology, Irina discovered her passion for storytelling and transitioned into journalism. She worked as a columnist for several renowned magazines, writing about mental health, personal growth, and social issues.

Irina is also the author of two best-selling books that explore the intersection of psychology and modern life. Alongside her writing, she continues to provide private counseling sessions and frequently appears as a guest speaker at international conferences. Her unique ability to blend scientific expertise with compelling narratives has made her a trusted voice in both psychology and media.

Irina’s articles - page 114

24 Quiet London Parks and Secret Gardens to Escape To
24 Quiet London Parks and Secret Gardens to Escape To

Recommendation: Visit a best-kept, smaller oasis in the centre that rewards a short wander with bubbling discoveries. Opinion from a growing cohort of young visitors...

Blog
December 04, 2025
This Weekend in Moscow – How to Spend a Day at VDNKh – Ultimate Guide to Top Things to See and Do
This Weekend in Moscow – How to Spend a Day at VDNKh – Ultimate Guide to Top Things to See and Do

Plan a 9:30 start along the central avenue to arrive at the first row of pavilions. Inside the trade heritage remains visible, a reflection of...

Blog
December 04, 2025
Best Russian Cuisine Restaurants in Moscow | Top Picks
Best Russian Cuisine Restaurants in Moscow | Top Picks

First stop: step into a passazh terrace place in the capital, where a warm ragout and porridges set the tone for meals that feel natural...

Blog
December 04, 2025
Winter Capital of Christmas – 5 Must-Visit Places in Moscow This Season
Winter Capital of Christmas – 5 Must-Visit Places in Moscow This Season

Begin at kotelnicheskaya by the river after sunset; this short move is worthwhile for admiring the glowing façades and the water reflections, setting a practical...

Blog
December 04, 2025
City Ponds Footbridge – A Guide to the Iconic Urban Bridge
City Ponds Footbridge – A Guide to the Iconic Urban Bridge

Recommendation: Visit at dawn to catch calm water, first light, and quiet paths; most visitors report a clear sense of space as crowds stay small....

Blog
December 04, 2025
The 7 Best Places to See Cherry Blossoms – Global Hanami Destinations Worldwide
The 7 Best Places to See Cherry Blossoms – Global Hanami Destinations Worldwide

Start with a concrete tip: plan february stroll through penang gardens, where colonial jardin shade meets peaceful corner of city life; carnival mood and elevated...

Blog
December 04, 2025
Moscow Film Locations – Where Movies and TV Shows Come to Life
Moscow Film Locations – Where Movies and TV Shows Come to Life

Begin with gorky district, where the largest soviet-era buildings are shaped by decades of making. This blend creates a stage where action unfolds, with studios...

Blog
December 04, 2025
Kolomna Day Trip – A Practical Guide to Exploring in One Day
Kolomna Day Trip – A Practical Guide to Exploring in One Day

Recommendation: Begin at the музей-резиденция to immerse in local history, then stroll toward the crafts stalls along a green avenue. For посетителям, grab a quick...

Blog
December 04, 2025
Moscow’s Best English-Language Bookstores – A Local Guide to the City’s Top English-Language Bookshops
Moscow’s Best English-Language Bookstores – A Local Guide to the City’s Top English-Language Bookshops

Begin with Massolit: a compact refuge where a ryad of shelves frames a curated title list; the wide selection covers fiction, travel, and international titles....

Blog
December 04, 2025
Castles in Moscow – Explore Russia’s Stunning Architectural Beauties
Castles in Moscow – Explore Russia’s Stunning Architectural Beauties

Begin with Kolomenskoye Park at dawn to witness the huge grounds and water reflections. There is a huge selection of routes for walks, with named...

Blog
December 04, 2025
Skolkovo Innovation Center – Russia’s Global Tech Hub
Skolkovo Innovation Center – Russia’s Global Tech Hub

Recommendation: start creating a cross-border science-driven collaboration package now that blends joint research, pilot operation, and investor access under a streamlined governance model coordinated by...

Blog
December 04, 2025
10 Architectural Styles You Can Find in Moscow (Photos)
10 Architectural Styles You Can Find in Moscow (Photos)

Start at Yaroslavsky station to quickly gauge the blend of forms shaping the capital in the present century. Orthodox churches stand beside late-Constructivist blocks, each...

Blog
December 04, 2025