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Irina Zhuravleva is a psychologist and journalist with over 15 years of experience in both fields. She began her career as a clinical psychologist, specializing in relationship counseling and emotional well-being. After earning her Ph.D. in psychology, Irina discovered her passion for storytelling and transitioned into journalism. She worked as a columnist for several renowned magazines, writing about mental health, personal growth, and social issues.

Irina is also the author of two best-selling books that explore the intersection of psychology and modern life. Alongside her writing, she continues to provide private counseling sessions and frequently appears as a guest speaker at international conferences. Her unique ability to blend scientific expertise with compelling narratives has made her a trusted voice in both psychology and media.

Irina’s articles - page 120

Best Places to Celebrate New Year 2022 in Moscow – Top Parties, Fireworks, and Venues
Best Places to Celebrate New Year 2022 in Moscow – Top Parties, Fireworks, and Venues

Part one recommendation: ticket for tretyakov square program near the palace before the crowd grows; floor spots secured for live performances, with a black sky...

Blog
November 30, 2025
Jewish Heritage of Moscow and St Petersburg Tour Package
Jewish Heritage of Moscow and St Petersburg Tour Package

Book this 6-day itinerary now; it concentrates synagogues, archives, historic districts into a single efficient route. Starting in the 13th century, judaism roots appear in...

Blog
November 30, 2025
7 Main Museums in Moscow – The Ultimate Guide to Moscow’s Top Museums
7 Main Museums in Moscow – The Ultimate Guide to Moscow’s Top Museums

Begin with the lavrushinsky complex as the first stop: there, the unique display anchors your day among the city’s premier institutions. There, a department on...

Blog
November 30, 2025
Kazan Cathedral on Red Square, Moscow – History, Architecture, and Visitor Guide
Kazan Cathedral on Red Square, Moscow – History, Architecture, and Visitor Guide

Plan ahead: Purchase admission online; Sundays bring the calmest conditions; the northeast approach yields the first light on the upper façade; travel light; available slots...

Blog
November 30, 2025
Sergiev Posad Day Trip from Moscow – Top Things to See and Do
Sergiev Posad Day Trip from Moscow – Top Things to See and Do

Begin with a smooth morning arrival by rail to arrive by 8:00; slip into a compact itinerary that covers a spiritual complex, a medieval bell...

Blog
November 30, 2025
How to Save Money on Sightseeing in Moscow – Budget Tips
How to Save Money on Sightseeing in Moscow – Budget Tips

Get a Troika card and rely on the railway network for most moves around the city; thats the fastest way to cover the area while...

Blog
November 30, 2025
5 Essential Tips for Getting to the Bolshoi and Other Moscow Theaters
5 Essential Tips for Getting to the Bolshoi and Other Moscow Theaters

Choose advance ticketing; accessible seating first. bolshoi visits require securing a ticket via official ticketing portal; save written confirmation; confirm wheelchair access where needed; pick...

Blog
November 30, 2025
Best Sunset Spots in Moscow for Photographers in 2025 | Golden Hour Guide
Best Sunset Spots in Moscow for Photographers in 2025 | Golden Hour Guide

Begin at Vorobyovy Gory for your first frame during dusk; the elevated stance yields a serene panorama of the Moskva River and the skyline as...

Blog
November 30, 2025
Hotels in Moscow – Best Hotels for Every Budget
Hotels in Moscow – Best Hotels for Every Budget

Recommendation: Pick a mid-range lodging near the federal avenue stations; it guarantees swift access to flights and chekhov heritage sites, plus 30-minute reach to Red...

Blog
November 30, 2025
Red October Area – History, Attractions, and Travel Tips
Red October Area – History, Attractions, and Travel Tips

Recommendation: Plan a two-day visit starting with the krasny quarter’s market hub; proceed to the rear zone warehouses, a glance at legacy architecture, plus convenient...

Blog
November 30, 2025
Top 9 Moscow Districts You Should Visit – A Local Guide to Moscow’s Best Neighborhoods
Top 9 Moscow Districts You Should Visit – A Local Guide to Moscow’s Best Neighborhoods

Start with Arbat Street for an instant pulse-check of the capital’s character. Take a walk along the pedestrian lane, admire street arts and watch performances...

Blog
November 30, 2025
The 28 Best Sweets Spots in Moscow – Top Desserts & Hidden Gems
The 28 Best Sweets Spots in Moscow – Top Desserts & Hidden Gems

Begin with a targeted cafe crawl along capital’s streets for an afternoon dose of contrasts. In venues named after empress-era indulgences, expect layers of pastry,...

Blog
November 30, 2025