Back
Аватар автора

Irina Zhuravleva is a psychologist and journalist with over 15 years of experience in both fields. She began her career as a clinical psychologist, specializing in relationship counseling and emotional well-being. After earning her Ph.D. in psychology, Irina discovered her passion for storytelling and transitioned into journalism. She worked as a columnist for several renowned magazines, writing about mental health, personal growth, and social issues.

Irina is also the author of two best-selling books that explore the intersection of psychology and modern life. Alongside her writing, she continues to provide private counseling sessions and frequently appears as a guest speaker at international conferences. Her unique ability to blend scientific expertise with compelling narratives has made her a trusted voice in both psychology and media.

Irina’s articles - page 124

Essential Safety Tips for Travelers in Russia – Stay Safe and Informed
Essential Safety Tips for Travelers in Russia – Stay Safe and Informed

Purchase a local SIM card ahead of arrival to keep lines open; rely on free offline maps while navigating. During travelling, check roads conditions; avoid...

Blog
November 30, 2025
The Kremlin – History, Architecture, and Power
The Kremlin – History, Architecture, and Power

Choose a timeslot 11:00–13:00 for best light on the front towers; this window favors the entrance view. Within Moscow citadel, the chronology spans roughly 14th...

Blog
November 30, 2025
The Most Fairy-Tale Houses of Old Moscow – Photos
The Most Fairy-Tale Houses of Old Moscow – Photos

Begin at first light along riverfront to catch grand timber-and-stone façades in warm gold; carry a compact camera with a wide-angle lens, and heed tips...

Blog
November 30, 2025
Zamoskvorechye – Moscow’s Historical District – History & Landmarks
Zamoskvorechye – Moscow’s Historical District – History & Landmarks

Begin at serpukhovskaya, then head to the riverfront. This point stitches together docks, a shaded promenade, and brick façades, showing how transit, trade, and daily...

Blog
November 30, 2025
How to Pack for a Trip to Russia – The Ultimate Packing Guide and Checklist
How to Pack for a Trip to Russia – The Ultimate Packing Guide and Checklist

Recommended approach: start with a daysack that sits well on the back; warmth comes from a simple layer system; rainy weather demands a waterproof shell;...

Blog
November 30, 2025
Izmailovsky Kremlin Guide – Top Things to See in Moscow
Izmailovsky Kremlin Guide – Top Things to See in Moscow

Where to begin today? This is where you start a walk from partizanskaya toward the ornate gates, then check the market stalls for deals on...

Blog
November 30, 2025
15 Masterpieces You Must See at the Pushkin Museum — Photos
15 Masterpieces You Must See at the Pushkin Museum — Photos

Direct recommendation: allocate afternoons to a focused route, starting with items that deliver splendor, precision, and historical resonance. Critical context helps matters: each object provides...

Blog
November 30, 2025
7 Most Beautiful Night Walk Spots in Moscow – Best Nighttime Strolls and Scenic Views
7 Most Beautiful Night Walk Spots in Moscow – Best Nighttime Strolls and Scenic Views

Visit Alexander Garden along the river this evening to start your seven-route circuit; when lamps glow, the city transforms, looking toward the Kremlin, silhouettes appearing...

Blog
November 30, 2025
Panorama 360 Federation Tower – Moscow Skyline Viewing Guide
Panorama 360 Federation Tower – Moscow Skyline Viewing Guide

Access the 89th level via the online menu to reserve a time window, then save your pass to your phone. There is a separate entry...

Blog
November 30, 2025
The Seven Sisters of Moscow – Secrets of Stalinist Skyscrapers
The Seven Sisters of Moscow – Secrets of Stalinist Skyscrapers

Begin with a concrete plan: map ustinsky district blocks and ulitsa routes, log facades below skyline, and select options for access. Whenever possible, combine exterior...

Blog
November 30, 2025
Best Spots for Winter Photos in Moscow – Snowy Landmarks & Scenic Views
Best Spots for Winter Photos in Moscow – Snowy Landmarks & Scenic Views

Recommendation: visit kremlins after sunset to catch the skyline and lights. Fact: blue hour reveals the символ of the capital, with domes glowing over the...

Blog
November 30, 2025
Moscow Startup Ecosystem – Tech Hubs and Innovation Centers
Moscow Startup Ecosystem – Tech Hubs and Innovation Centers

Begin with a direct recommendation: visit a leading technopark to gauge a full-scale program. Their site map reveals where talent clusters converge, facilities align, partnerships...

Blog
November 30, 2025