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Аватар автора

Irina Zhuravleva is a psychologist and journalist with over 15 years of experience in both fields. She began her career as a clinical psychologist, specializing in relationship counseling and emotional well-being. After earning her Ph.D. in psychology, Irina discovered her passion for storytelling and transitioned into journalism. She worked as a columnist for several renowned magazines, writing about mental health, personal growth, and social issues.

Irina is also the author of two best-selling books that explore the intersection of psychology and modern life. Alongside her writing, she continues to provide private counseling sessions and frequently appears as a guest speaker at international conferences. Her unique ability to blend scientific expertise with compelling narratives has made her a trusted voice in both psychology and media.

Irina’s articles - page 13

Station Lockers in Japan – A Comprehensive Guide for Travelers
Station Lockers in Japan – A Comprehensive Guide for Travelers

Choose a key-operated locker in the central hall within minutes of arrival; this keeps your hands free and your travels smooth. Most stations offer these...

Blog
October 17, 2025
Accessible Moscow – Essential Travel Tips for Travelers with Disabilities in 2025
Accessible Moscow – Essential Travel Tips for Travelers with Disabilities in 2025

Download here the official accessibility guides today and organize your day around step-free routes, elevator-equipped stations, and low-floor transport options. This concise set covers the...

Blog
October 17, 2025
Best Russia Tours 2019 | Russia Travel with ExploRussia
Best Russia Tours 2019 | Russia Travel with ExploRussia

Top choice for 2019 is ExploRussia’s Moscow program. It blends literary walks with lively cafe moments, and it includes evening photo pauses as the city...

Blog
October 17, 2025
How Safe Is Moscow Moscow Forum? Safety Tips and What to Expect
How Safe Is Moscow Moscow Forum? Safety Tips and What to Expect

Verify the official safety brief for Moscow Forum now and arrive two hours early to secure entry and orientation. This helps you navigate the heart...

Blog
October 17, 2025
Moscow Metro Art Stations Map – A Visual Guide to Iconic Subway Art
Moscow Metro Art Stations Map – A Visual Guide to Iconic Subway Art

Get the Moscow Metro Art Stations Map now to explore the florentine elegance of Moscow’s tilework. This visual guide highlights eight iconic stations, presenting high...

Blog
October 17, 2025
Sheremetyevo Airport After Midnight – How to Get to Moscow City Center – Moscow Forum
Sheremetyevo Airport After Midnight – How to Get to Moscow City Center – Moscow Forum

Recommendation: take the aeroexpress from Sheremetyevo to Belorussky Station as soon as you land; it’s fast, direct, and available after midnight, sparing you from long...

Blog
October 17, 2025
Trains from Moscow – Schedules, Routes, and Ticketing Tips
Trains from Moscow – Schedules, Routes, and Ticketing Tips

Recommendation: Check the website now to see available berths and book tickets for Moscow trains along the mainline service. The idea is simple: the service...

Blog
October 17, 2025
Your Travel To-Do List – The Golden Ring of Russia – Top Sights, Itinerary & Tips
Your Travel To-Do List – The Golden Ring of Russia – Top Sights, Itinerary & Tips

Start planning now with our five-day, focused itinerary that hits the ninth stop and the must-see cathedrals along the Golden Ring. This guide delivers a...

Blog
October 17, 2025
2025 Recommended Fall Scenery in Moscow — Updated October
2025 Recommended Fall Scenery in Moscow — Updated October

Recommendation: Visit Kolomenskoye Park on October 15 for the best glow of maple canopies and the river’s copper reflections; usually the light is at its...

Blog
October 17, 2025
Kazan Federal University (KFU) – Programs, Admissions &amp
Kazan Federal University (KFU) – Programs, Admissions &amp

Apply now to Kazan Federal University (KFU): Programs, Admissions & Opportunities. Within our portal you will find a clear explanation of changes in intake windows...

Blog
October 17, 2025
World Youth Festival Assembly 2025 – Global Youth Summit & Innovation
World Youth Festival Assembly 2025 – Global Youth Summit & Innovation

Reserve your место today at the opening of World Youth Festival Assembly 2025, and join the competition that unites youth from 68 regions on a...

Blog
October 17, 2025
Russia Travel Guide 2025 – Essential Destinations, Practical Tips, and Itineraries
Russia Travel Guide 2025 – Essential Destinations, Practical Tips, and Itineraries

Use Russia Travel Guide 2025 to map your Moscow stay, starting with ostankino and its courtyards, then expanding to nearby cathedrals and current walking routes...

Blog
October 17, 2025