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Irina Zhuravleva is a psychologist and journalist with over 15 years of experience in both fields. She began her career as a clinical psychologist, specializing in relationship counseling and emotional well-being. After earning her Ph.D. in psychology, Irina discovered her passion for storytelling and transitioned into journalism. She worked as a columnist for several renowned magazines, writing about mental health, personal growth, and social issues.

Irina is also the author of two best-selling books that explore the intersection of psychology and modern life. Alongside her writing, she continues to provide private counseling sessions and frequently appears as a guest speaker at international conferences. Her unique ability to blend scientific expertise with compelling narratives has made her a trusted voice in both psychology and media.

Irina’s articles - page 130

Exploring Moscow’s Street Art and Urban Culture Hotspots
Exploring Moscow’s Street Art and Urban Culture Hotspots

Exploring Moscow’s street art and urban culture hotspots reveals a dynamic side of the city that pulses with creativity and history.

Art & Culture
October 21, 2025
Capital Adventure: A 5 Day Itinerary for Solo Travelers in Moscow
Capital Adventure: A 5 Day Itinerary for Solo Travelers in Moscow

For the independent explorer, navigating this metropolis alone offers an unparalleled opportunity for personal discovery and immersion into one of the world's most compelling cultures.

Art & Culture
October 20, 2025
Offline Maps – Best Apps and Tips for Offline Navigation
Offline Maps – Best Apps and Tips for Offline Navigation

Download Offline Maps now to navigate without data, preserving sharp turns and speed even when signals fade. Choose apps that let you download london maps...

Blog
October 17, 2025
Vnukovo Airport Museum – Explore Moscow’s Aviation Heritage
Vnukovo Airport Museum – Explore Moscow’s Aviation Heritage

Explore a world where aviation history comes alive. Our halls present meticulously restored aircraft with a soviet core and foreign connections that shaped flight in...

Blog
October 17, 2025
Medical Tourism – The Ultimate Guide to Affordable Health Travel
Medical Tourism – The Ultimate Guide to Affordable Health Travel

Choose a main klinik abroad that runs a multidisciplinary program with transparent pricing, verified hospital affiliations, and a dedicated patient coordinator who speaks your language....

Blog
October 17, 2025
2-Day Kolomna Itinerary – Best Sights, Food & Activities in Kolomna, Russia
2-Day Kolomna Itinerary – Best Sights, Food & Activities in Kolomna, Russia

Take this 2-day plan now to see Kolomna’s top sights without rushing. This friendly, practical route fuses centuries of history with tasty bites and engaging...

Blog
October 17, 2025
Shopping in Moscow – 14 Top Places That Prove the City Is as Chic as Milan
Shopping in Moscow – 14 Top Places That Prove the City Is as Chic as Milan

Recommendation: Begin your Moscow shopping day in the tsentralny area with a loop from GUM to TSUM, then wander to Stoleshnikov Lane for elegant boutiques...

Blog
October 17, 2025
3-Star Russian River Cruise – St. Petersburg, Golden Ring & Moscow – 11-Day CR-01
3-Star Russian River Cruise – St. Petersburg, Golden Ring & Moscow – 11-Day CR-01

Opt for the 11-day CR-01 to experience the most engaging mix of city sights and river views, from St. Petersburg to Moscow, with yaroslavl and...

Blog
October 17, 2025
Top 10 Self-Guided Sightseeing Tours in Moscow, Russia
Top 10 Self-Guided Sightseeing Tours in Moscow, Russia

Choose the Historic Core & Red Square route as your starter: a 3.5-hour self-guided tour that links Red Square, the Kremlin wall, Saint Basil’s Cathedral,...

Blog
October 17, 2025
Izmailovsky Market, Moscow, Russia – Essential Tips for Visiting
Izmailovsky Market, Moscow, Russia – Essential Tips for Visiting

Plan to arrive at the entrance before 9:00 a.m. to secure the widest selection and the best priced finds. Here, the square buzzes with stalls...

Blog
October 17, 2025
The Carlton Spa – Luxury Treatments, Wellness &amp
The Carlton Spa – Luxury Treatments, Wellness &amp

Book your personal experience today and feel individuality in every treatment. The Carlton Spa blends exclusive suites, precious ingredients, and the power to transform stress...

Blog
October 17, 2025
Moscow-City – The Moscow International Business Center – A Global Business Hub
Moscow-City – The Moscow International Business Center – A Global Business Hub

Set up your regional HQ in Moscow-City Center to accelerate decisions, shorten client trips, and access a dense business ecosystem. Approximately 2.4 million square meters...

Blog
October 17, 2025