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Аватар автора

Irina Zhuravleva is a psychologist and journalist with over 15 years of experience in both fields. She began her career as a clinical psychologist, specializing in relationship counseling and emotional well-being. After earning her Ph.D. in psychology, Irina discovered her passion for storytelling and transitioned into journalism. She worked as a columnist for several renowned magazines, writing about mental health, personal growth, and social issues.

Irina is also the author of two best-selling books that explore the intersection of psychology and modern life. Alongside her writing, she continues to provide private counseling sessions and frequently appears as a guest speaker at international conferences. Her unique ability to blend scientific expertise with compelling narratives has made her a trusted voice in both psychology and media.

Irina’s articles - page 14

Lake Baikal Guide – From Irkutsk to Ulan-Ude – Routes, Tips & Sights
Lake Baikal Guide – From Irkutsk to Ulan-Ude – Routes, Tips & Sights

Recommendation: Begin with a driver-assisted ride from the first hub using a trusted operatorом; this reduces delays, stabilizes price, and ensures arrivals align with your...

Blog
January 17, 2026
Red Square Moscow – A Complete Guide to Moscow’s Iconic Square
Red Square Moscow – A Complete Guide to Moscow’s Iconic Square

Start daytime exploration with a compact loop along the northern edge, catching the open squares and the horizon of nearby cathedrals. Within this walk you’ll...

Blog
January 17, 2026
Registration of Foreigners for Migration Purposes in Russia – A Practical Guide
Registration of Foreigners for Migration Purposes in Russia – A Practical Guide

Begin by compiling an inventory of required documents and check visa validity on the official website. This quick check prevents back-and-forth and keeps the record...

Blog
January 17, 2026
How to Travel to Belarus – Visa-Free Entry and Visa Options Explained
How to Travel to Belarus – Visa-Free Entry and Visa Options Explained

Choose a direct route via lithuania; the petersburg-moscow connections offer fast processing, predictable timing at border control. There are several types of border permissions; each...

Blog
January 17, 2026
Money and Currency in Russia – Ruble, Exchange Rates, and the Financial System
Money and Currency in Russia – Ruble, Exchange Rates, and the Financial System

Recommendation: Use plastic cards via nspk network; enable contactless; enable offline mode; carry roubles for small purchases, especially where tax-free shopping applies; travellers benefit from...

Blog
January 17, 2026
Moscow-City Q&A – Essential Questions and Answers about Moscow’s Premier Business District
Moscow-City Q&A – Essential Questions and Answers about Moscow’s Premier Business District

Begin with a calm, pragmatic route: start near the adjacent towers, traverse courtyards, observe the natural flow, then note the fountain and nearby cafés to...

Blog
January 17, 2026
Visit Us – Plan Your Visit Today – Hours, Location & Tours
Visit Us – Plan Your Visit Today – Hours, Location & Tours

Check the ascending page above to lock in opening times, address details, and guided experiences. This approach boosts efficiency by reducing time in lines and...

Blog
January 17, 2026
Moscow Skyscrapers – How the Capital Is Growing and Transforming Its Skyline
Moscow Skyscrapers – How the Capital Is Growing and Transforming Its Skyline

first step: book a stay near mezhdunarodnaya via booking to lock value, ensure space, easy access to new tower clusters. bene located in centre; this...

Blog
January 17, 2026
Cost of Living in Russia for International Students and Families – A Practical Budget Guide
Cost of Living in Russia for International Students and Families – A Practical Budget Guide

Start with furnished, shared spaces to keep below 60,000 RUB monthly in most urban centers, with support from campus services; local housing offices. From numbers,...

Blog
January 17, 2026
How to Climb Mount Elbrus – The Complete Step-by-Step Climbing Guide
How to Climb Mount Elbrus – The Complete Step-by-Step Climbing Guide

Direct path to summit begins with a fully tested acclimatization block. Two days at base zone, then a cautious push to a mid-altitude camp; weather...

Blog
January 17, 2026
Official Invitation to Explore Russia – Your Visit Awaits
Official Invitation to Explore Russia – Your Visit Awaits

To indicate a priority for compliance, apply now for visas to the Russian Federation and arrange full biometric issuance to speed verification at the border....

Blog
January 17, 2026
Top Rated City Daily Tours | Best Daily City Tours with Expert Guides
Top Rated City Daily Tours | Best Daily City Tours with Expert Guides

Definitely start your visit with a morning riverfront stroll introduced by a local narrator. For tourists and students alike, this concise route offers clear pacing,...

Blog
January 17, 2026