Back
Аватар автора

Irina Zhuravleva is a psychologist and journalist with over 15 years of experience in both fields. She began her career as a clinical psychologist, specializing in relationship counseling and emotional well-being. After earning her Ph.D. in psychology, Irina discovered her passion for storytelling and transitioned into journalism. She worked as a columnist for several renowned magazines, writing about mental health, personal growth, and social issues.

Irina is also the author of two best-selling books that explore the intersection of psychology and modern life. Alongside her writing, she continues to provide private counseling sessions and frequently appears as a guest speaker at international conferences. Her unique ability to blend scientific expertise with compelling narratives has made her a trusted voice in both psychology and media.

Irina’s articles - page 15

Best Travel Insurance for Russia – Comprehensive Guide to Coverage, Prices, and Tips
Best Travel Insurance for Russia – Comprehensive Guide to Coverage, Prices, and Tips

Opt for a plan that directly covers medical evacuation; baggage protection; 24/7 assistance, with transparent terms, clear limits; much value across frequent trips, crossing regions....

Blog
January 17, 2026
Moscow PDF Map – Vector City Plan with English Names, Editable Adobe PDF, Layered Street & Subway Map (Admin Areas)
Moscow PDF Map – Vector City Plan with English Names, Editable Adobe PDF, Layered Street & Subway Map (Admin Areas)

Begin with a concise, portable atlas designed for quick access on windows-based devices during night-time field checks. It targets heightened requirements for accuracy, label clarity,...

Blog
January 17, 2026
Russia Tourist Visa Support – How to Get Your Visa Quickly
Russia Tourist Visa Support – How to Get Your Visa Quickly

Apply electronic documents now to speed entry permit processing. For every applicant, these steps are traditional and included in most official guidelines. Prepare both passports,...

Blog
January 17, 2026
Preparing for a Worst-Case Scenario on the Latvia–Russia Border as Fortification Work Begins
Preparing for a Worst-Case Scenario on the Latvia–Russia Border as Fortification Work Begins

Establish rapid-response hubs within 24 hours and pre-position 72-hour kits at cities and villages to ensure mobility and safety. peace depends on clear orders, know...

Blog
January 17, 2026
How to Get a Russian Visa Invitation Letter – A Step-by-Step Guide
How to Get a Russian Visa Invitation Letter – A Step-by-Step Guide

Submit the host-confirmed entry authorization at least four weeks before travel; this reduces delays at the border and speeds up processing. This step is conducted...

Blog
January 17, 2026
Is Russia Expensive or Cheap to Travel? Money-Saving Tips to Reduce Travel Costs
Is Russia Expensive or Cheap to Travel? Money-Saving Tips to Reduce Travel Costs

Recommendation: Plan a month-long tour built around trains between wide, comfortable hubs, with lodging that includes breakfast. this approach keeps daily routines predictable while you...

Blog
January 17, 2026
How to Open a Bank Account in Russia as a Foreigner – A Step-by-Step Guide
How to Open a Bank Account in Russia as a Foreigner – A Step-by-Step Guide

Recommendation: pick a large provider with English-speaking staff and a dedicated advisor. For non-residents, bring your passport, migration card, and proof of address. The advisor...

Blog
January 17, 2026
How to Obtain a Business Invitation to Russia for Foreigners
How to Obtain a Business Invitation to Russia for Foreigners

Start with a direct action: contact a verified operator and request a host-issued document that requires a clear route and entry via designated ports. Once...

Blog
January 17, 2026
Best Way to Travel Between Moscow and St. Petersburg – Train, Plane, or Car
Best Way to Travel Between Moscow and St. Petersburg – Train, Plane, or Car

Rail express is my top pick for these two cities, delivering a faster, city-center connection with predictable schedules. On the rail express, journeys typically last...

Blog
January 17, 2026
Visiting Russia Without a Visa on the St Peter Line Ferry – A Practical Guide
Visiting Russia Without a Visa on the St Peter Line Ferry – A Practical Guide

Secure accommodation near a Baltic gateway and check details ahead; this tiny trip will be smoother for everyone. On board, sparkling cabins and wifi should...

Blog
January 17, 2026
Travel Insurance for Going Abroad – Essential Coverage
Travel Insurance for Going Abroad – Essential Coverage

Always review contracts before you pay and insist on explicit limits for medical care, evacuation, and cancellations. Ensure that any paid charges are reimbursed and...

Blog
January 17, 2026
Moscow Entertainment and Shows – Theaters, Nightlife, and Live Performances
Moscow Entertainment and Shows – Theaters, Nightlife, and Live Performances

Visit the iconic house-museum on wednesday evening to catch the latest short programs; then stroll toward the park where a nocturnal projection lights static façades,...

Blog
January 17, 2026