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Аватар автора

Irina Zhuravleva is a psychologist and journalist with over 15 years of experience in both fields. She began her career as a clinical psychologist, specializing in relationship counseling and emotional well-being. After earning her Ph.D. in psychology, Irina discovered her passion for storytelling and transitioned into journalism. She worked as a columnist for several renowned magazines, writing about mental health, personal growth, and social issues.

Irina is also the author of two best-selling books that explore the intersection of psychology and modern life. Alongside her writing, she continues to provide private counseling sessions and frequently appears as a guest speaker at international conferences. Her unique ability to blend scientific expertise with compelling narratives has made her a trusted voice in both psychology and media.

Irina’s articles - page 16

Border Crossing Rules for Foreign Citizens – Entry Requirements
Border Crossing Rules for Foreign Citizens – Entry Requirements

As a first step, assemble your passport or travel document, the visa or permit if needed, and proof of funds or accommodation; this move will...

Blog
January 17, 2026
Central Visa Unit National Visa – Long-Stay Visa Guide & Requirements
Central Visa Unit National Visa – Long-Stay Visa Guide & Requirements

To avoid failure when seeking a residence clearance for extended stays, click through the official portal of a member state and begin the application without...

Blog
January 17, 2026
For Students – Essential Tips, Resources, and Study Skills
For Students – Essential Tips, Resources, and Study Skills

Begin with a fixed routine: dedicate 60 minutes daily to focused study, a clear start time, a strict end; this boosts visibility of progress, reduces...

Blog
January 17, 2026
Top 10 Restaurants in Moscow – The Ultimate Guide to the City’s Best Dining
Top 10 Restaurants in Moscow – The Ultimate Guide to the City’s Best Dining

Here are ten establishments in Moscow that promise dinner worthy of celebration. dressy interiors and window views overlooking avenue set a refined tone, while mood...

Blog
January 17, 2026
Non-Russian Banks with MIR Cards – A Comprehensive Guide for the Russiable Community
Non-Russian Banks with MIR Cards – A Comprehensive Guide for the Russiable Community

Recommendation: Open a local bank in hungary and obtain a European multi‑currency card that supports international payments to make easy access to abroad services. Step...

Blog
January 17, 2026
How to Get a Russian Visa in 2025 – Requirements by Nationality and Step-by-Step Guide
How to Get a Russian Visa in 2025 – Requirements by Nationality and Step-by-Step Guide

Register an account on the official site before submitting documents to avoid a common mistake. After login, review the requested items, understand terms, keep passport...

Blog
January 17, 2026
Russia Travel Itineraries – Big Capitals, Trans-Siberian & Golden Ring
Russia Travel Itineraries – Big Capitals, Trans-Siberian & Golden Ring

Begin with a concrete plan: a two‑week route that splits time between a northern hub and a long, scenic rail crawl through the heartland. This...

Blog
January 17, 2026
Where to Apply for a Russian Visa from Abroad – A Complete Guide
Where to Apply for a Russian Visa from Abroad – A Complete Guide

Think location matters; your first place of contact sits at the official international mission that oversees Russia-related matters. Such offices operate in algeria, belaruss, peru,...

Blog
January 17, 2026
Russia Travel Guide 2024 | Russiable Community
Russia Travel Guide 2024 | Russiable Community

Registering ahead of your journey is essential: bring a pasport with at least six months of validity and store it in a free, accessible sleeve....

Blog
January 17, 2026
Russia Border Crossing Rules – Entry Requirements and Visas
Russia Border Crossing Rules – Entry Requirements and Visas

Recommendation: Start with a concise assessment of exit-entry controls at the front of the immigration process; a valid passport is mandatory; gather a complete document...

Blog
January 17, 2026
Tretyakov Gallery – Russian Art Like You’ve Never Seen It Before
Tretyakov Gallery – Russian Art Like You’ve Never Seen It Before

Start with a timely ticket and a first-pass study plan. from the entrance, the involved layout cover presents works by period, guiding you to compare...

Blog
January 17, 2026
MIR for Russia – A Guide to the Russian Payment Network
MIR for Russia – A Guide to the Russian Payment Network

Choose a card with wide acceptance across shops, taxi rides, and hotels in this country, enabling crossing borders smoothly where terms remain clear at checkout....

Blog
January 17, 2026