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Аватар автора

Irina Zhuravleva is a psychologist and journalist with over 15 years of experience in both fields. She began her career as a clinical psychologist, specializing in relationship counseling and emotional well-being. After earning her Ph.D. in psychology, Irina discovered her passion for storytelling and transitioned into journalism. She worked as a columnist for several renowned magazines, writing about mental health, personal growth, and social issues.

Irina is also the author of two best-selling books that explore the intersection of psychology and modern life. Alongside her writing, she continues to provide private counseling sessions and frequently appears as a guest speaker at international conferences. Her unique ability to blend scientific expertise with compelling narratives has made her a trusted voice in both psychology and media.

Irina’s articles - page 18

Russia Cultural Tourism – Discover Museums, Heritage, and Iconic Destinations
Russia Cultural Tourism – Discover Museums, Heritage, and Iconic Destinations

Recommendation: Plan a 90-minute city walk; loop the main square; enter through the entrance; finish near a viewpoint to enjoy breathtaking views. Start in a...

Blog
December 04, 2025
12 Underrated Cities That Aren’t on Your Bucket List but Should Be
12 Underrated Cities That Aren’t on Your Bucket List but Should Be

Recommendation: start with a 10–12 day route blending mountain towns and coastlines. A location perched above the ocean invites sunrise trekking, while open markets let...

Blog
December 04, 2025
Narrow Streets and Hidden Canals of Venice – A Secret Guide to Exploring the City’s Labyrinth
Narrow Streets and Hidden Canals of Venice – A Secret Guide to Exploring the City’s Labyrinth

Begin near Bovolo stairs, open a map, adjust your lens, orient toward the surrounding area; tivoli hues emerge in morning light. youd observe locals moving...

Blog
December 04, 2025
How to Take the Best Night Photos in Moscow – Tips, Gear & Locations
How to Take the Best Night Photos in Moscow – Tips, Gear & Locations

Begin with sturdy tripod and remote shutter to stabilize long-exposure frames in low-light conditions. Set manual exposure: ISO 100–400, aperture around f/5.6–8, shutter 2–8 s....

Blog
December 04, 2025
Best Places in Moscow for Space Lovers | Astronomy & Planetariums
Best Places in Moscow for Space Lovers | Astronomy & Planetariums

Take the metro to the heart of the Russian capital and visit a full-scale hall where a dedicated team runs nightly shows and экспонаты that...

Blog
December 04, 2025
Fun Places to Go on Sunday – A Guide to Leisure Activities
Fun Places to Go on Sunday – A Guide to Leisure Activities

Begin with a short, circular hike in a well-maintained forest reserve to steady the pace while clearing the mind, making space for spontaneous discoveries along...

Blog
December 04, 2025
Botanical Gardens of Peter the Great, St. Petersburg – Visitor’s Guide
Botanical Gardens of Peter the Great, St. Petersburg – Visitor’s Guide

Arrive 30 minutes before opening to secure admission; join a ring-style route covering core areas first, part of a compact plan. Quick planning gives an...

Blog
December 04, 2025
How to Plan a Rainy Day in Moscow – Top Indoor Activities
How to Plan a Rainy Day in Moscow – Top Indoor Activities

Take this practical route for friday afternoon in the Russian capital: start with a warm espresso, then hop between enclosed venues. If the drizzle feels...

Blog
December 04, 2025
11 Best Places to Travel for Creative Inspiration in 2019
11 Best Places to Travel for Creative Inspiration in 2019

Begin in chefchaouen: entering a shared gallery to study collections of blue streets creates an idéal mood ahead of artstudio sessions. Jakarta and Yangzhou push...

Blog
December 04, 2025
The Best Bookstores in Moscow – A Curated Guide to Moscow’s Top Bookshops
The Best Bookstores in Moscow – A Curated Guide to Moscow’s Top Bookshops

start your day at a small hall on Arbat; youre after latest releases, youll find a good mix of Russian and translated titles, and a...

Blog
December 04, 2025
6 Places to Walk Away from the Crowds – Hidden Gems for Tranquil Travel
6 Places to Walk Away from the Crowds – Hidden Gems for Tranquil Travel

pembrokeshire coast sits on western edge of england, delivering rugged roads along cliffs, plenty of sheltered coves, and a calm boat ride to Skomer Island....

Blog
December 04, 2025
One Day in Moscow – Top Attractions, Hotels &amp
One Day in Moscow – Top Attractions, Hotels &amp

Start at the front of the university campus, then walk toward the river and catch a boat to see the fountains at sunrise. This route...

Blog
December 04, 2025