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Аватар автора

Irina Zhuravleva is a psychologist and journalist with over 15 years of experience in both fields. She began her career as a clinical psychologist, specializing in relationship counseling and emotional well-being. After earning her Ph.D. in psychology, Irina discovered her passion for storytelling and transitioned into journalism. She worked as a columnist for several renowned magazines, writing about mental health, personal growth, and social issues.

Irina is also the author of two best-selling books that explore the intersection of psychology and modern life. Alongside her writing, she continues to provide private counseling sessions and frequently appears as a guest speaker at international conferences. Her unique ability to blend scientific expertise with compelling narratives has made her a trusted voice in both psychology and media.

Irina’s articles - page 21

Russians Bring Money Home Despite Easing Capital Controls, Central Bank Data Show
Russians Bring Money Home Despite Easing Capital Controls, Central Bank Data Show

First, choose transparent transfer options to minimize charges as households move dollars. For news readers and policymakers, the focus is on cost, speed, and coverage,...

Blog
January 17, 2026
Russian MFA – Key Roles, Policies, and Global Impact
Russian MFA – Key Roles, Policies, and Global Impact

Recommendation: Launch a central, digital-first outreach hub managed by the federal ministry; this hub coordinates consulate notices; travel advisories; registering workflows; accessibility extends to island...

Blog
January 17, 2026
Russian Visa from Lithuania – Requirements, How to Apply, and Practical Tips
Russian Visa from Lithuania – Requirements, How to Apply, and Practical Tips

Begin by collecting photographs, confirm passport validity period; clarify area of eligibility for travel to Russia. This helps meet the specified requirement before you are...

Blog
January 17, 2026
RuID Registration and QR Codes for Entry into Russia Are Now Optional
RuID Registration and QR Codes for Entry into Russia Are Now Optional

Recommendation: The official digital identity scheme, QR markers are no longer mandatory at admission to the Russian Federation; travelers should rely on the updated workflow...

Blog
January 17, 2026
Russia Visa from Kazakhstan – How to Apply, Required Documents, Fees, and Processing Time
Russia Visa from Kazakhstan – How to Apply, Required Documents, Fees, and Processing Time

Submit an electronic request at least 15 days prior to traveling; this guarantees better eligibility assessment, shorter queues, a smoother outcome. The central process allows...

Blog
January 17, 2026
How to Fill in the Russian Visa Application – A Step-by-Step Guide for Applicants
How to Fill in the Russian Visa Application – A Step-by-Step Guide for Applicants

Gather required documents promptly, including passport number, a photograph, proof of funds or sufficient bank balance, and a planning outline for duration of stay with...

Blog
January 17, 2026
Move to Russia – Your Guide to the Shared Values Visa
Move to Russia – Your Guide to the Shared Values Visa

Begin with eligibility check now. there are clear routes granting long-term residence via a Common-Benefits Permit. Processing timelines vary by region and background checks. Prepare...

Blog
January 17, 2026
Terms of Service – A Complete Guide to Drafting Clear and Enforceable Online Agreements
Terms of Service – A Complete Guide to Drafting Clear and Enforceable Online Agreements

Start with a version 1 of conditions that may collect minimal data from cities; permit collection only of relevant, necessary details; cannot require submitted sensitive...

Blog
January 17, 2026
Moscow Kremlin Tours &amp
Moscow Kremlin Tours &amp

You must book a private, pre-arranged visit that includes access to the central halls, Cathedral Square, and the surrounding grounds. This approach speeds entry and...

Blog
January 17, 2026
Russia Visa from Kazakhstan – How to Apply, Requirements and Fees
Russia Visa from Kazakhstan – How to Apply, Requirements and Fees

Start by checking the official agency portal; the entire, accurate steps that are posted there, then proceed with confidence. Prepare a private dossier with precise...

Blog
January 17, 2026
Who Can Travel to Russia in 2021 – Visa Rules, Entry Requirements, and Restrictions
Who Can Travel to Russia in 2021 – Visa Rules, Entry Requirements, and Restrictions

Check the official RF portal immediately to confirm eligibility; if your nationality qualifies, apply for an admission route now. Provided you have the necessary documents,...

Blog
January 17, 2026
Russia’s Closed Cities – An Overview of History, Status, and Access Permits
Russia’s Closed Cities – An Overview of History, Status, and Access Permits

Recommendation: Secure a formal entry permit before planning any excursion to restricted localities; complete registrering with the regional authorities; verify visa requirements at the local...

Blog
January 17, 2026