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Irina Zhuravleva is a psychologist and journalist with over 15 years of experience in both fields. She began her career as a clinical psychologist, specializing in relationship counseling and emotional well-being. After earning her Ph.D. in psychology, Irina discovered her passion for storytelling and transitioned into journalism. She worked as a columnist for several renowned magazines, writing about mental health, personal growth, and social issues.

Irina is also the author of two best-selling books that explore the intersection of psychology and modern life. Alongside her writing, she continues to provide private counseling sessions and frequently appears as a guest speaker at international conferences. Her unique ability to blend scientific expertise with compelling narratives has made her a trusted voice in both psychology and media.

Irina’s articles - page 22

Going Beyond the Sip – A Guide to Traditional and Modern Tea Ceremony Venues in Tokyo
Going Beyond the Sip – A Guide to Traditional and Modern Tea Ceremony Venues in Tokyo

Opt for small, quiet setting in tokyo; humility guides rhythm, guests drink slowly, observe incense, experience delicate ceremonies with respectful hands. Within chado, approaches vary...

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December 15, 2025
Art Studio Workshops – Creative, Hands-On Classes for Artists of All Levels
Art Studio Workshops – Creative, Hands-On Classes for Artists of All Levels

Recommendation: Kick off with a practical starter bundle of utilitarian courses in knoxville to elevate your practice today. These offerings are built to serve everyone,...

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December 15, 2025
Plan a Sunset Walk and Other Sunset Adventures – A Practical Guide
Plan a Sunset Walk and Other Sunset Adventures – A Practical Guide

Check the sunset timetable and secure tickets 60 minutes ahead, then start planning a smooth transfer to the best observation spots. This timing anchors your...

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December 15, 2025
6 Influencer-Founded Food Brands to Buy and 3 to Avoid – A Buyer’s Guide
6 Influencer-Founded Food Brands to Buy and 3 to Avoid – A Buyer’s Guide

Start with six creator-backed edibles to consider; first verify supply stability, margins, consumer reception, politics aside. The selection hinges on regional resonance; a clear partner...

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December 15, 2025
Young Pioneer Tours – Essential Budget Travel Guide, Itinerary, and Reviews
Young Pioneer Tours – Essential Budget Travel Guide, Itinerary, and Reviews

Start with a tight loop that minimizes transit; reserve central, walkable lodging near a main square; profile three to five stops with clear costs. georgian...

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December 15, 2025
9 Best Photo Spots and Things to Do in Moscow, Russia – Ultimate Travel Guide
9 Best Photo Spots and Things to Do in Moscow, Russia – Ultimate Travel Guide

Go chase the first light at Red Square during the golden hour; bold silhouettes bloom against ancient facades, a clear start for a day capturing...

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December 15, 2025
10 Best Views of the Golden Gate Bridge in San Francisco
10 Best Views of the Golden Gate Bridge in San Francisco

Go straight to Battery Spencer at first light for a frame that blends rugged cliffs with a slender steel silhouette. From this vantage point, youll...

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December 15, 2025
7 Beautiful Towns and Charming Villages in the Black Forest, Germany
7 Beautiful Towns and Charming Villages in the Black Forest, Germany

Begin with Triberg im Schwarzwald, situated amid swabian hills, hosts dramatic cascades, timber homes line cobbled lanes, inviting strolls. Titisee-Neustadt sits beside glassy Titisee lake,...

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December 15, 2025
Fili Park – Ultimate Guide to Visiting, Attractions, and Tips
Fili Park – Ultimate Guide to Visiting, Attractions, and Tips

Nearby paths loop along the riverside; expansive meadows, a huge promenade, a quiet café cluster, well kept–perfect for a first stroll. In mornings theres cooler...

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December 15, 2025
Easy Hikes and Walks in Moscow – Beginner-Friendly Trails and Parks
Easy Hikes and Walks in Moscow – Beginner-Friendly Trails and Parks

Kick off with a south bank loop for a gentle start. This 4 km route is flat, well marked; suited for new walkers. Look for...

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December 15, 2025
2025 Recommended Attraction on the Moskva River — Updated December
2025 Recommended Attraction on the Moskva River — Updated December

Recommendation: begin with a scenic waterfront itinerary that blends citys landscapes with lake views and a few stops for music, church spires, and lakeside cafes....

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December 15, 2025
Top Vegan-Friendly Cities in Europe to Visit in 2025
Top Vegan-Friendly Cities in Europe to Visit in 2025

Recommendation: Begin with Lisbon as your primer for a regional concept, a plant-forward route where markets overflow with olives, peppers, and rustic breads. The vegan...

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December 15, 2025