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Аватар автора

Irina Zhuravleva is a psychologist and journalist with over 15 years of experience in both fields. She began her career as a clinical psychologist, specializing in relationship counseling and emotional well-being. After earning her Ph.D. in psychology, Irina discovered her passion for storytelling and transitioned into journalism. She worked as a columnist for several renowned magazines, writing about mental health, personal growth, and social issues.

Irina is also the author of two best-selling books that explore the intersection of psychology and modern life. Alongside her writing, she continues to provide private counseling sessions and frequently appears as a guest speaker at international conferences. Her unique ability to blend scientific expertise with compelling narratives has made her a trusted voice in both psychology and media.

Irina’s articles - page 24

Best Museums in Central St. Petersburg – A Comprehensive Guide for Visitors
Best Museums in Central St. Petersburg – A Comprehensive Guide for Visitors

Begin with a real, practical plan: reach metropetrogradskaya, step into the heart of the centre, and map a tiny loop through art spaces that pair...

Blog
December 28, 2025
Vodka Service Guide – Best Practices and Food Pairings
Vodka Service Guide – Best Practices and Food Pairings

Recommendation: set temperature to 6–8°C to reveal the crisp bite; this choice defines mood during a tasting session, ensuring you experience delicious notes from a...

Blog
December 28, 2025
8 Cities With the Best Nightlife in Russia in 2025 — Say It Aloud – Lights Vodka Russians
8 Cities With the Best Nightlife in Russia in 2025 — Say It Aloud – Lights Vodka Russians

Start in Saint Petersburg to feel immediate pulse: Nevsky Prospect bars spill onto canal embers, seasonal rooftop terraces open after 11 p.m., youll sense a...

Blog
December 28, 2025
Welcome Aboard the Napa Valley Wine Train – A Luxurious California Wine Country Experience
Welcome Aboard the Napa Valley Wine Train – A Luxurious California Wine Country Experience

Recommendation: Reserve a private compartment and upgrade to a chef-curated tasting with vintage pairings, ensuring a window to savor rolling vineyards as daylight fades. Inside,...

Blog
December 28, 2025
Special Restaurants to Eat on a Budget – A Guide by Barbara
Special Restaurants to Eat on a Budget – A Guide by Barbara

Kick off with a compact Ukrainian cafe near shinok Market for value lunches. Meet locals who know the spot for honest portions and quick service....

Blog
December 28, 2025
Russian Vodka Museum in St. Petersburg – History, Tasting, and Culture
Russian Vodka Museum in St. Petersburg – History, Tasting, and Culture

Recommendation: Book a walking tour near admiralteyskaya to secure a spot for the introductory briefing; arrive early, use the booking option. The origins of the...

Blog
December 28, 2025
Hotels in Russia – Best Places to Stay, Booking Tips, and Hidden Gems
Hotels in Russia – Best Places to Stay, Booking Tips, and Hidden Gems

Recommendation: Choose a квартира-студия in a dvinskoj style near a cathedral; it yields value, space, quick transit, authentic city rhythm. A квартира-студия here provides a...

Blog
December 28, 2025
Winter Fishing in Russia – The Ultimate Icy Angling Guide
Winter Fishing in Russia – The Ultimate Icy Angling Guide

Hire a charter and work with leading guides who worked across Siberian waters; verify ice thickness before stepping onto any surface, aiming for 12 cm...

Blog
December 28, 2025
How to Buy Flights to Russia and Fly Within Russia with a Foreign Card
How to Buy Flights to Russia and Fly Within Russia with a Foreign Card

Please use a major international card from a reputable issuer (t-bank recommended) to ensure smooth access to reservations; strong security features; insurance coverage for travellers;...

Blog
December 28, 2025
Curious Thirst Quenchers – Regional Soft Drinks from Central and Eastern Europe
Curious Thirst Quenchers – Regional Soft Drinks from Central and Eastern Europe

Visit serbia to sample a fruit-infused, thick, transparent soda that combines fireweed with berry notes; it is a match for grilled vegetables and soft cheeses,...

Blog
December 28, 2025
16 Best Moscow Breweries and Craft Beers in Russia – The Definitive Guide
16 Best Moscow Breweries and Craft Beers in Russia – The Definitive Guide

Sixteen options in Russian capital beer scene to explore first: begin with riverside venues offering clean lines; horizontal seating; approachable staff. Each pick foregrounds clean...

Blog
December 28, 2025
Best Time to Visit Russia – Seasons, Weather, and Travel Tips
Best Time to Visit Russia – Seasons, Weather, and Travel Tips

Start in May or September for an ideal balance: comfort, daylight, manageable crowds, value. Real insight shows that in addition, real warmth, plenty sunshine, plus...

Blog
December 28, 2025