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Аватар автора

Irina Zhuravleva is a psychologist and journalist with over 15 years of experience in both fields. She began her career as a clinical psychologist, specializing in relationship counseling and emotional well-being. After earning her Ph.D. in psychology, Irina discovered her passion for storytelling and transitioned into journalism. She worked as a columnist for several renowned magazines, writing about mental health, personal growth, and social issues.

Irina is also the author of two best-selling books that explore the intersection of psychology and modern life. Alongside her writing, she continues to provide private counseling sessions and frequently appears as a guest speaker at international conferences. Her unique ability to blend scientific expertise with compelling narratives has made her a trusted voice in both psychology and media.

Irina’s articles - page 29

Where to See Ballet in Russia – More Than Just the Bolshoi
Where to See Ballet in Russia – More Than Just the Bolshoi

Book advance tickets for Mariinsky performances in Saint Petersburg. Later, enjoy optional backstage talks or short introductions, while acoustics remain top-tier, stages remain elegant, and...

Blog
November 30, 2025
The Legendary Zeiss Super Ikonta 53015 – A Collector’s Guide to the Iconic Rangefinder Camera
The Legendary Zeiss Super Ikonta 53015 – A Collector’s Guide to the Iconic Rangefinder Camera

Start with verifying service history, original accessories, and a confirmed serial number before any purchase. A careful check reduces risk in markets for mid‑century optics...

Blog
November 30, 2025
How to Explore Kolomna on a Day Trip – A Practical Guide
How to Explore Kolomna on a Day Trip – A Practical Guide

Recommendation: Begin at the downtown музей to see its collection and set your pace for the day; you will visit this cluster first to anchor...

Blog
November 30, 2025
Top 10 Russian National Parks You Must Visit in Your Lifetime
Top 10 Russian National Parks You Must Visit in Your Lifetime

Begin with Kronotsky Reserve in Kamchatka, a premier pick for explorers, best in the open shoulder of late spring when trails reveal the coastline and...

Blog
November 30, 2025
Family-Friendly Activities in Moscow – Beyond the Usual Tourist Spots
Family-Friendly Activities in Moscow – Beyond the Usual Tourist Spots

Recommendation: Budget-first plan starts with Tretyakov Gallery, selected works, then strolls through central parks; grab a pass-discounted bundle for museum services, maximizing value before sunset....

Blog
November 30, 2025
Moscow – The Capital of Shopping – Best Places to Shop in Russia
Moscow – The Capital of Shopping – Best Places to Shop in Russia

Start with tsvetnoy Market for a compact, high-yield kickoff to urban retail exploration. This first stop delivers a concentrated mix of fashion studios, design pop-ups,...

Blog
November 30, 2025
The 18 Best Bars with Live Music in Moscow | Moscow Nightlife Guide
The 18 Best Bars with Live Music in Moscow | Moscow Nightlife Guide

Recommendation: Start at a classic, world-class venue in a central district offering on-stage performances, where a curated wine list and sharp drinks selection set a...

Blog
November 30, 2025
Travel Guide to Moscow – Top Attractions, Tips and Practical Info
Travel Guide to Moscow – Top Attractions, Tips and Practical Info

Begin with a 90-minute walking loop along moskva river embankment, then climb Ostankino tower for last light over russia’s capital. This starter route orients you...

Blog
November 30, 2025
Moscow Airport Transfer Options 2025 – Your Complete Guide to Getting Around
Moscow Airport Transfer Options 2025 – Your Complete Guide to Getting Around

First leg, take the rizhsky North Line from rizhsky station; trains run every 12–18 minutes and reach the central area in roughly 20 minutes, usually...

Blog
November 30, 2025
3 Days in Moscow – Itinerary, What to Do, How to Get Around, Where to Stay
3 Days in Moscow – Itinerary, What to Do, How to Get Around, Where to Stay

Begin with orientation by joining a guided stroll that covers Red Square, the Kremlin, and the unesco-listed ensembles. The route centers on the church area...

Blog
November 30, 2025
Bunker-42 Moscow – Cold War Bunker Museum & Underground Tours
Bunker-42 Moscow – Cold War Bunker Museum & Underground Tours

Recommendation: Plan your visit on a weekday morning to keep crowds tight and lines manageable; the site opens at varying times, so confirm availability online...

Blog
November 30, 2025
Moscow Buses and Trams – Your Complete Guide to City Transport
Moscow Buses and Trams – Your Complete Guide to City Transport

Recommendation: Plan routes with yandexmaps to compare maps and live statuses for buses and streetcars, then pick a path that yields a better balance of...

Blog
November 30, 2025