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Аватар автора

Irina Zhuravleva is a psychologist and journalist with over 15 years of experience in both fields. She began her career as a clinical psychologist, specializing in relationship counseling and emotional well-being. After earning her Ph.D. in psychology, Irina discovered her passion for storytelling and transitioned into journalism. She worked as a columnist for several renowned magazines, writing about mental health, personal growth, and social issues.

Irina is also the author of two best-selling books that explore the intersection of psychology and modern life. Alongside her writing, she continues to provide private counseling sessions and frequently appears as a guest speaker at international conferences. Her unique ability to blend scientific expertise with compelling narratives has made her a trusted voice in both psychology and media.

Irina’s articles - page 41

Train Travel in Russia – The Ultimate Guide to Rail Routes and Scenic Journeys
Train Travel in Russia – The Ultimate Guide to Rail Routes and Scenic Journeys

Recommendation: avoid last-minute bookings; know the morning departures to catch daylight. In russia, many daily runs connect cities with short access options. Tickets are issued...

Blog
December 28, 2025
Best Russian National Parks for Hiking and Camping – Top Trails
Best Russian National Parks for Hiking and Camping – Top Trails

Recommendation: Start with the Lashuri loop as your first expedition, a compact circuit weaving ridge lines, marshes, and a ready campsite. From batumi you push...

Blog
December 28, 2025
Hywel’s Big Log – A Comprehensive Guide to the Welsh Tale
Hywel’s Big Log – A Comprehensive Guide to the Welsh Tale

Start with a batch of credible notes, then extend to longer accounts tracing evolution, from water mills to ceremonial rites. If youre exploring a range...

Blog
December 28, 2025
Tag Archives – Abandoned — Exploring Abandoned Places, History, and Hidden Stories
Tag Archives – Abandoned — Exploring Abandoned Places, History, and Hidden Stories

Start with a detailed route map before heading out; stay on permitted paths; required permissions verified; inform a friend of your plan. These notes focus...

Blog
December 28, 2025
Russian Kvass – Fermented Rye Bread Drink – Traditional Russian Beverage
Russian Kvass – Fermented Rye Bread Drink – Traditional Russian Beverage

Open a glass at warm room temperature and sip slowly to save nutrients while savoring a malty aroma. This simple, balance of sweetness and acidity...

Blog
December 28, 2025
Canadian Expats in Russia – How to Find and Connect with the Community
Canadian Expats in Russia – How to Find and Connect with the Community

Know what matters and start your journey with confidence. This guide helps you check the documents you need, ensure your valid status, and build a...

Blog
December 27, 2025
Can I Change My Itinerary and Renew My Russian Visa? A Practical Guide
Can I Change My Itinerary and Renew My Russian Visa? A Practical Guide

Consider how this practical guide helps travellers in australia and sydney manage the biggest challenges when plans shift. From nights on a tour to a...

Blog
December 27, 2025
How to Fill in the Russian Visa Application – A Step-by-Step Guide
How to Fill in the Russian Visa Application – A Step-by-Step Guide

Introducing the How to Fill in the Russian Visa Application: A Step-by-Step Guide–a fast, efficient online resource designed for citizens, foreigners, and specialists who focus...

Blog
December 27, 2025
Terms of Service Explained – What They Are, Why They Matter, and How to Read the Fine Print
Terms of Service Explained – What They Are, Why They Matter, and How to Read the Fine Print

This service offers a concise prospekt into Terms of Service: what they are, why they matter, and how to read the fine print. It helps...

Blog
December 27, 2025
How to Send Money to Russia Using Volet and SwapCoin – A Complete Guide
How to Send Money to Russia Using Volet and SwapCoin – A Complete Guide

money transfers to Russia can be convenient and practical with Volet and SwapCoin. This comprehensive guide outlines a step-by-step path designed for online use and...

Blog
December 27, 2025
Czech Embassy Visa Rules – A Complete Guide for the Russiable Community
Czech Embassy Visa Rules – A Complete Guide for the Russiable Community

report your interest and present a clear plan. This guide provide essential information on non-biometric visa options, the applicable provisions, and the circumstances that affect...

Blog
December 27, 2025
Essential Apps for Traveling in Russia – The Ultimate Guide to Navigation, Translation, and Connectivity
Essential Apps for Traveling in Russia – The Ultimate Guide to Navigation, Translation, and Connectivity

In this instance, Essential Apps for Traveling in Russia offers a truly practical guide to navigation, translation, and connectivity for travellers. It consolidates current channels,...

Blog
December 27, 2025