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Irina Zhuravleva is a psychologist and journalist with over 15 years of experience in both fields. She began her career as a clinical psychologist, specializing in relationship counseling and emotional well-being. After earning her Ph.D. in psychology, Irina discovered her passion for storytelling and transitioned into journalism. She worked as a columnist for several renowned magazines, writing about mental health, personal growth, and social issues.

Irina is also the author of two best-selling books that explore the intersection of psychology and modern life. Alongside her writing, she continues to provide private counseling sessions and frequently appears as a guest speaker at international conferences. Her unique ability to blend scientific expertise with compelling narratives has made her a trusted voice in both psychology and media.

Irina’s articles - page 82

Moscow’s Best Local Markets for Shopping in 2025 – Top Picks
Moscow’s Best Local Markets for Shopping in 2025 – Top Picks

Start at Dorogomilovsky market district along Dorogomilovsky street, where stalls spill from early morning into evening. Ready with a light carry; follow the crowd, and...

Blog
December 04, 2025
Things to Do in Moscow for First-Timers – A Beginner’s Guide to the City
Things to Do in Moscow for First-Timers – A Beginner’s Guide to the City

Start with a brisk sunrise stroll along a historic artery, then ride a tram toward izmaylovo markets. Allocate hours to wander rows of wooden crafts,...

Blog
December 04, 2025
2025 Recommended Fall Scenery in Moscow – Updated December
2025 Recommended Fall Scenery in Moscow – Updated December

Arrive at the riverfront high bank by late afternoon to catch soft gold light on orange leaves. theres a popular corner by the surface where...

Blog
December 04, 2025
Moscow’s Wacky Street Art – Where to Find It – Photo Gallery
Moscow’s Wacky Street Art – Where to Find It – Photo Gallery

Begin your visit at the alley behind the markets before dawn to catch fresh colors and avoid selfie crowds. This opening moment offers notes of...

Blog
December 04, 2025
2025 Moscow Fall Scenery – Top Recommendations (Updated December)
2025 Moscow Fall Scenery – Top Recommendations (Updated December)

Begin at the central riverfront near the museum-reserve: its backdrop of amber willows and transparent air shapes a serene ambiance for a full day of...

Blog
December 04, 2025
Top Things to Do and Places to Visit in Moscow, Russia | Travel Guide
Top Things to Do and Places to Visit in Moscow, Russia | Travel Guide

Start your day in moskva at Red Square at dawn to see the skyline glow as the crowds thin. The historic hub sits at the...

Blog
December 04, 2025
Top Rated City Daily Tours – Best Daily City Tours for Travelers
Top Rated City Daily Tours – Best Daily City Tours for Travelers

Recommendation: choose a single, ticketed urban day route that centers on a bustling square and a handful of beautiful icons along street lines. It keeps...

Blog
December 04, 2025
Nightlife in Moscow – The Ultimate Guide to Moscow’s Best Bars and Clubs
Nightlife in Moscow – The Ultimate Guide to Moscow’s Best Bars and Clubs

Recommendation: well, that by 11 pm head to pluton, go-go performance, vibe sparked, moscows nightlife momentum, motion, music. Three popular zones shape moscows nightlife: riverfront...

Blog
December 04, 2025
10 Masterpieces of Soviet Architecture in Moscow (Photos)
10 Masterpieces of Soviet Architecture in Moscow (Photos)

Start your tour with the tallest white façades that dominate the surroundings. From the plant district to museums precincts, the selection traces how design choices...

Blog
December 04, 2025
1-Day Moscow Itinerary – Your 24-Hour Guide to Moscow’s Top Sights
1-Day Moscow Itinerary – Your 24-Hour Guide to Moscow’s Top Sights

Start at krasnaya ploshad at sunrise and dive into history. From there, step onto the metro for swift shortcuts to the kremlins, letting the day’s...

Blog
December 04, 2025
10 Architectural Styles You Will See in Moscow – Photo Gallery
10 Architectural Styles You Will See in Moscow – Photo Gallery

Begin your route along the riverbank near the station to capture onion domes against dusk; this direct recommendation sets the tone for the rest of...

Blog
December 04, 2025
Patriarch’s Ponds Moscow – A Guide to the Historic Literary Quarter
Patriarch’s Ponds Moscow – A Guide to the Historic Literary Quarter

Take a twilight stroll around bronnaya pond circle for a mood tied to centuries of writers and salons. there you feel a heartbeat of stories...

Blog
December 04, 2025