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Irina Zhuravleva is a psychologist and journalist with over 15 years of experience in both fields. She began her career as a clinical psychologist, specializing in relationship counseling and emotional well-being. After earning her Ph.D. in psychology, Irina discovered her passion for storytelling and transitioned into journalism. She worked as a columnist for several renowned magazines, writing about mental health, personal growth, and social issues.

Irina is also the author of two best-selling books that explore the intersection of psychology and modern life. Alongside her writing, she continues to provide private counseling sessions and frequently appears as a guest speaker at international conferences. Her unique ability to blend scientific expertise with compelling narratives has made her a trusted voice in both psychology and media.

Irina’s articles - page 85

Where to Go Skating in Moscow – Best Ice Skating Rinks and Parks
Where to Go Skating in Moscow – Best Ice Skating Rinks and Parks

Recommendation: Start at the open-air rink at vdnkh, located between the pavilions on Prospekt Mira, with a view of the boulevard. The skating court opens...

Blog
December 04, 2025
Soviet Union Research Guide – Ms Schoeplein Online Resources
Soviet Union Research Guide – Ms Schoeplein Online Resources

Start with a focused set of primary sources and a single research question. Then map the evidence to a concise narrative that shows results and...

Blog
December 04, 2025
Top 5 Most Interesting Bunkers in Russia – Hidden Underground Fortresses
Top 5 Most Interesting Bunkers in Russia – Hidden Underground Fortresses

Recommendation: check the official site, book your ticket online, and secure an access window; such an option keeps the front of the queue moving, ensures...

Blog
December 04, 2025
20 All-Time Best New York City Book Cafés
20 All-Time Best New York City Book Cafés

Start at a tucked-away venue on the east side with warm service and generous shelves; linger long enough to feel the room breathe and set...

Blog
December 04, 2025
Five Most Controversial Monuments in Moscow – History, Debates, and Public Opinion
Five Most Controversial Monuments in Moscow – History, Debates, and Public Opinion

Begin with poklonnaya at hours when the riverside looks picturesque; a comfortable pace lets you compare the main grounds; spots that drew the greatest attention...

Blog
December 04, 2025
Hanoi’s Prettiest Temples – The Ultimate Guide to Sacred Architecture and Hidden Gems
Hanoi’s Prettiest Temples – The Ultimate Guide to Sacred Architecture and Hidden Gems

Start with a sunset visit to Tran Quoc Pagoda for your first impression. Ponds surrounded by lantern glow frame a lotus-scented horizon on south side;...

Blog
December 04, 2025
Top 10 Cities for Architecture Lovers – A Must-Visit Travel List
Top 10 Cities for Architecture Lovers – A Must-Visit Travel List

Recommendation: madrid kicks off a design-leaning itinerary, where history meets the movement between the medieval core and contemporary plazas. a frank, three-session path fits into...

Blog
December 04, 2025
My Summer in Russia – Karelia and Nizhny Novgorod by Elliot Emery
My Summer in Russia – Karelia and Nizhny Novgorod by Elliot Emery

Pack a compact kit: weather-ready layers; quick-dry fabrics; a lightweight shell; plan highly efficient flights to maximize daylight In russian settings near a calm lake,...

Blog
December 04, 2025
Your Map to Moscow’s Cultural Highlights – A Practical City Guide
Your Map to Moscow’s Cultural Highlights – A Practical City Guide

Begin at Red Square and walk along Tverskaya Street for an immediate feel of the capital’s grandeur. You’ll see how structures were actually built to...

Blog
December 04, 2025
Top Moscow Sights – Must-See Attractions and Landmarks
Top Moscow Sights – Must-See Attractions and Landmarks

Recommendation: begin with a historic street stroll through central squares to tune into the city’s rhythm, this initial loop yields immediate impressions for visitors, with...

Blog
December 04, 2025
Night Walks – A Tonic for Urban Stress – Real Stories from the Nocturnal City
Night Walks – A Tonic for Urban Stress – Real Stories from the Nocturnal City

Learn to slow your pace and listen as the streets breathe with you. In the first times you pass through the sunset glow and the...

Blog
December 04, 2025
City Sailing – 10 Best Cities to Explore by Water
City Sailing – 10 Best Cities to Explore by Water

Begin with a two-hour dusk canal cruise in Venice to feel how land and bridges weave into a living legend. For travel buffs, the rhythm...

Blog
December 04, 2025