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Irina Zhuravleva is a psychologist and journalist with over 15 years of experience in both fields. She began her career as a clinical psychologist, specializing in relationship counseling and emotional well-being. After earning her Ph.D. in psychology, Irina discovered her passion for storytelling and transitioned into journalism. She worked as a columnist for several renowned magazines, writing about mental health, personal growth, and social issues.

Irina is also the author of two best-selling books that explore the intersection of psychology and modern life. Alongside her writing, she continues to provide private counseling sessions and frequently appears as a guest speaker at international conferences. Her unique ability to blend scientific expertise with compelling narratives has made her a trusted voice in both psychology and media.

Irina’s articles - page 96

Top 5 Best Food Markets in Moscow in 2020 – An Essential Guide
Top 5 Best Food Markets in Moscow in 2020 – An Essential Guide

Start with Danilovsky dining pavilion as your baseline bite-and-stroll. Travel here by metro, and you’ll find a housed complex where salmon, cheeses, and snacks sit...

Blog
December 04, 2025
Lyon’s Traboules and Courtyards – A Guide to Hidden Passages and Historic Architecture
Lyon’s Traboules and Courtyards – A Guide to Hidden Passages and Historic Architecture

Begin at sunrise; your path through the city’s traboules begins with a clear view of the hill, where courtyard doors open to a quiet world....

Blog
December 04, 2025
Day Trips from Moscow – Top Nearby Getaways for a Day
Day Trips from Moscow – Top Nearby Getaways for a Day

Escape to Sergiev Posad, a concise cultural loop with ancient churches, tolstoy vibes, and very easy access by rail or road. Within about 60–90 minutes...

Blog
December 04, 2025
Moscow for Foodies – A Culinary Adventure in Russia’s Capital
Moscow for Foodies – A Culinary Adventure in Russia’s Capital

Begin with a dawn stroll through moscows parks, then choose a riverside cafe where warm soup and fresh bread await. In the central archipelago of...

Blog
December 04, 2025
7 Most Beautiful Night Walk Spots in Moscow
7 Most Beautiful Night Walk Spots in Moscow

Begin with the central embankment promenade as day fades; it offers main views and easy access from central metro hubs, especially around sunset. If you...

Blog
December 04, 2025
Sergiev Posad Day Trip from Moscow – Ultimate Guide to Top Attractions
Sergiev Posad Day Trip from Moscow – Ultimate Guide to Top Attractions

Includes a daytime route through vladimir’s centuries-old monasteries and open-air streets, with a stop by the bell towers and nativity galleries that draw the most...

Blog
December 04, 2025
Best Walking Routes Through Old Moscow – Historic Streets and Landmarks
Best Walking Routes Through Old Moscow – Historic Streets and Landmarks

Start at the left side of the kremlin, near Spasskaya Tower at first light to feel real traces across centuries. Follow narrow lanes to façades...

Blog
December 04, 2025
Top Places to Enjoy the Best Views of Moscow
Top Places to Enjoy the Best Views of Moscow

First move: Sparrow Hills at night; it brings uninterrupted sightlines across river, domes, and illuminated bridges, giving complete horizons for relishing dramatic silhouettes. Another solid...

Blog
December 04, 2025
16 Best Moscow Breweries and Craft Beers in Russia – A Definitive Guide
16 Best Moscow Breweries and Craft Beers in Russia – A Definitive Guide

Try this: start with a stroll through the ryad quarter during summertime, hit cheburechnaya for a light bite, then sample ciders from simachev releases–relax right...

Blog
December 04, 2025
Moscow’s Most Instagrammable Locations in 2025 – Top Photo Spots & Landmarks
Moscow’s Most Instagrammable Locations in 2025 – Top Photo Spots & Landmarks

Visit izmailovsky Park at dawn to anchor your itinerary with vibrant, futuristic colors and magical lights. Capturing the exterior of the pavilions and the long...

Blog
December 04, 2025
Top 10 Moscow Restaurants – Experts’ Picks
Top 10 Moscow Restaurants – Experts’ Picks

Begin with a 7:00 PM dinner at White Rabbit and sample the tasting menu. This concrete maneuver anchors a night of discovery in the capital’s...

Blog
December 04, 2025
Best Photo Spots in Moscow for Photography Enthusiasts – A Local Guide
Best Photo Spots in Moscow for Photography Enthusiasts – A Local Guide

Recommendation Start at the bank of the Moskva River at sunset to witness smooth reflections and colorful surfaces. A longer shutter reveals dreamlike trails along...

Blog
December 04, 2025