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Irina Zhuravleva je psycholožka a novinářka s více než 15 lety zkušeností v obou oblastech. Svou kariéru zahájila jako klinická psycholožka se specializací na vztahové poradenství a emoční pohodu. Po získání doktorátu z psychologie Irina objevila svou vášeň pro vyprávění příběhů a přešla k žurnalistice. Pracovala jako sloupkařka pro několik renomovaných časopisů, kde psala o duševním zdraví, osobním růstu a sociálních otázkách.

Irina je také autorkou dvou bestsellerů, které se zabývají propojením psychologie a moderního života. Vedle psaní se nadále věnuje soukromému poradenství a často vystupuje jako hostující řečník na mezinárodních konferencích. Díky své jedinečné schopnosti spojovat vědecké poznatky s poutavým vyprávěním se stala důvěryhodným hlasem v oblasti psychologie i médií.

Irina’s articles - page 108

How to Get from Sheremetyevo Airport to Downtown Moscow – Quick Guide to Transport Options
How to Get from Sheremetyevo Airport to Downtown Moscow – Quick Guide to Transport Options

Take the Aeroexpress to Belorussky Station, the fastest direct link to the city center. Trains run roughly every 30–40 minutes and the ride lasts about...

Blog
Listopad 30, 2025
Russia Visas and Invitations for Exhibition Participants – A Complete Guide
Russia Visas and Invitations for Exhibition Participants – A Complete Guide

Recommendation: Begin with the official form submission to secure entry documents; prepare the name, title, partner details; check price, area, time-limits; avoid resale of documents;...

Blog
Listopad 30, 2025
Arbat Street Walking Tour – Self-Guided Moscow – A Complete Guide
Arbat Street Walking Tour – Self-Guided Moscow – A Complete Guide

Start with a concrete plan: download offline guidance, set a 2.5–3 km loop, and begin near a cluster of stations so you can bail out...

Blog
Listopad 30, 2025
What to Do in Moscow – Top Attractions, Experiences and Tips
What to Do in Moscow – Top Attractions, Experiences and Tips

Kick off the afternoon with a brisk circuit along the Kremlin walls toward the south bank; the city skyline unfolds over the Moscow River. A...

Blog
Listopad 30, 2025
Your Complete Guide to All Buildings of the Tretyakov Gallery
Your Complete Guide to All Buildings of the Tretyakov Gallery

Plan in advance: reserve online timed entry to trim hours, pick a 90-minute window, and enter via a central concourse near кремльмосква without delays; shorter...

Blog
Listopad 30, 2025
View of Moscow from Sparrow Hills – Stunning Panorama &amp
View of Moscow from Sparrow Hills – Stunning Panorama &amp

Begin with a concrete recommendation: head to the elevated lookout that is easily-accessible and offers both a broad viewing of the city and a personalized...

Blog
Listopad 30, 2025
Moscow’s Constructivist Landmark Becomes a New Arts Institution
Moscow’s Constructivist Landmark Becomes a New Arts Institution

Should you plan a visit, start at first light to see how brick towers catch the sun and invite people to gather together. The capital’s...

Blog
Listopad 30, 2025
Summer in Moscow 2025 – Soak Up Moscow’s Stunning City Landscapes
Summer in Moscow 2025 – Soak Up Moscow’s Stunning City Landscapes

Recommendation: Start at dawn along the Moskva River, then approach the capital’s kremlin to catch the first light on red-brick walls and towers rising over...

Blog
Listopad 30, 2025
Kolomenskoye – Moscow’s Hidden Gem – The Historic Estate &amp
Kolomenskoye – Moscow’s Hidden Gem – The Historic Estate &amp

From moskvorechye riverside corridors, visitors encounter spacious lawns framed by an impressive exterior showcasing an invention by master builders. attributed stories survive in plaques and...

Blog
Listopad 30, 2025
How to Survive a Russian Heat Wave – Essential Cooling Tips
How to Survive a Russian Heat Wave – Essential Cooling Tips

Begin your day with concrete plans: head out at dawn, retreat by late morning, and reserve the hottest hours for indoor rest. Hydration, sun exposure...

Blog
Listopad 30, 2025
Jak prozkoumat čtvrť Presňa – Průvodce historickou čtvrtí Moskvy
Jak prozkoumat čtvrť Presňa – Průvodce historickou čtvrtí Moskvy

Begin with a practical itinerary: a 2.5-hour loop featuring spiridonovka and kutuzovsky, with short detours to yermolova and nicholas corners to view preserved facades and...

Blog
Listopad 30, 2025
Can You Visit Moscow on a Budget? Practical Guide to Cheap Travel
Can You Visit Moscow on a Budget? Practical Guide to Cheap Travel

Yes: a low-cost journey is within reach with three workable moves–pick three compact bases, use off-peak routes, and mix free experiences with wallet-friendly meals. This...

Blog
Listopad 30, 2025