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Irina Zhuravleva je psycholožka a novinářka s více než 15 lety zkušeností v obou oblastech. Svou kariéru zahájila jako klinická psycholožka se specializací na vztahové poradenství a emoční pohodu. Po získání doktorátu z psychologie Irina objevila svou vášeň pro vyprávění příběhů a přešla k žurnalistice. Pracovala jako sloupkařka pro několik renomovaných časopisů, kde psala o duševním zdraví, osobním růstu a sociálních otázkách.

Irina je také autorkou dvou bestsellerů, které se zabývají propojením psychologie a moderního života. Vedle psaní se nadále věnuje soukromému poradenství a často vystupuje jako hostující řečník na mezinárodních konferencích. Díky své jedinečné schopnosti spojovat vědecké poznatky s poutavým vyprávěním se stala důvěryhodným hlasem v oblasti psychologie i médií.

Irina’s articles - page 18

Russia Cultural Tourism – Discover Museums, Heritage, and Iconic Destinations
Russia Cultural Tourism – Discover Museums, Heritage, and Iconic Destinations

Recommendation: Plan a 90-minute city walk; loop the main square; enter through the entrance; finish near a viewpoint to enjoy breathtaking views. Start in a...

Blog
Prosinec 04, 2025
12 Underrated Cities That Aren’t on Your Bucket List but Should Be
12 Underrated Cities That Aren’t on Your Bucket List but Should Be

Recommendation: start with a 10–12 day route blending mountain towns and coastlines. A location perched above the ocean invites sunrise trekking, while open markets let...

Blog
Prosinec 04, 2025
Narrow Streets and Hidden Canals of Venice – A Secret Guide to Exploring the City’s Labyrinth
Narrow Streets and Hidden Canals of Venice – A Secret Guide to Exploring the City’s Labyrinth

Begin near Bovolo stairs, open a map, adjust your lens, orient toward the surrounding area; tivoli hues emerge in morning light. youd observe locals moving...

Blog
Prosinec 04, 2025
How to Take the Best Night Photos in Moscow – Tips, Gear & Locations
How to Take the Best Night Photos in Moscow – Tips, Gear & Locations

Begin with sturdy tripod and remote shutter to stabilize long-exposure frames in low-light conditions. Set manual exposure: ISO 100–400, aperture around f/5.6–8, shutter 2–8 s....

Blog
Prosinec 04, 2025
Best Places in Moscow for Space Lovers | Astronomy & Planetariums
Best Places in Moscow for Space Lovers | Astronomy & Planetariums

Take the metro to the heart of the Russian capital and visit a full-scale hall where a dedicated team runs nightly shows and экспонаты that...

Blog
Prosinec 04, 2025
Fun Places to Go on Sunday – A Guide to Leisure Activities
Fun Places to Go on Sunday – A Guide to Leisure Activities

Begin with a short, circular hike in a well-maintained forest reserve to steady the pace while clearing the mind, making space for spontaneous discoveries along...

Blog
Prosinec 04, 2025
Botanical Gardens of Peter the Great, St. Petersburg – Visitor’s Guide
Botanical Gardens of Peter the Great, St. Petersburg – Visitor’s Guide

Arrive 30 minutes before opening to secure admission; join a ring-style route covering core areas first, part of a compact plan. Quick planning gives an...

Blog
Prosinec 04, 2025
How to Plan a Rainy Day in Moscow – Top Indoor Activities
How to Plan a Rainy Day in Moscow – Top Indoor Activities

Take this practical route for friday afternoon in the Russian capital: start with a warm espresso, then hop between enclosed venues. If the drizzle feels...

Blog
Prosinec 04, 2025
11 Best Places to Travel for Creative Inspiration in 2019
11 Best Places to Travel for Creative Inspiration in 2019

Begin in chefchaouen: entering a shared gallery to study collections of blue streets creates an idéal mood ahead of artstudio sessions. Jakarta and Yangzhou push...

Blog
Prosinec 04, 2025
The Best Bookstores in Moscow – A Curated Guide to Moscow’s Top Bookshops
The Best Bookstores in Moscow – A Curated Guide to Moscow’s Top Bookshops

start your day at a small hall on Arbat; youre after latest releases, youll find a good mix of Russian and translated titles, and a...

Blog
Prosinec 04, 2025
6 Places to Walk Away from the Crowds – Hidden Gems for Tranquil Travel
6 Places to Walk Away from the Crowds – Hidden Gems for Tranquil Travel

pembrokeshire coast sits on western edge of england, delivering rugged roads along cliffs, plenty of sheltered coves, and a calm boat ride to Skomer Island....

Blog
Prosinec 04, 2025
One Day in Moscow – Top Attractions, Hotels &amp
One Day in Moscow – Top Attractions, Hotels &amp

Start at the front of the university campus, then walk toward the river and catch a boat to see the fountains at sunrise. This route...

Blog
Prosinec 04, 2025