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Irina Zhuravleva je psycholožka a novinářka s více než 15 lety zkušeností v obou oblastech. Svou kariéru zahájila jako klinická psycholožka se specializací na vztahové poradenství a emoční pohodu. Po získání doktorátu z psychologie Irina objevila svou vášeň pro vyprávění příběhů a přešla k žurnalistice. Pracovala jako sloupkařka pro několik renomovaných časopisů, kde psala o duševním zdraví, osobním růstu a sociálních otázkách.

Irina je také autorkou dvou bestsellerů, které se zabývají propojením psychologie a moderního života. Vedle psaní se nadále věnuje soukromému poradenství a často vystupuje jako hostující řečník na mezinárodních konferencích. Díky své jedinečné schopnosti spojovat vědecké poznatky s poutavým vyprávěním se stala důvěryhodným hlasem v oblasti psychologie i médií.

Irina’s articles - page 28

A Week in Moscow – How to Get the Most Out of It — 7-Day Itinerary
A Week in Moscow – How to Get the Most Out of It — 7-Day Itinerary

Begin with a dawn walk along Moscow River, then ride to Kitay-Gorod by metro for a quiet start. For family travelers, this rhythm fits, leaving...

Blog
Listopad 30, 2025
16 Best Moscow Breweries and Craft Beers in Russia – The Definitive Guide
16 Best Moscow Breweries and Craft Beers in Russia – The Definitive Guide

Recommendation: begin with a tasting flight at arsenalnoe terrace; this scene reveals capital city’s brew hubs turn artisanal brews into vivid experiences. arsenalnoe area hosts...

Blog
Listopad 30, 2025
Moscow’s Literary Cafés and Bookstores – A Guide to Bookshops
Moscow’s Literary Cafés and Bookstores – A Guide to Bookshops

Start with a precise move: walk the historic center until a café with a quiet buzz welcomes readers; what you order there sets expectations for...

Blog
Listopad 30, 2025
Why Visit Russia in Winter – Top Reasons That Will Make You Pack and Go
Why Visit Russia in Winter – Top Reasons That Will Make You Pack and Go

Bring warm layers, sturdy boots; heat packs for the cold-season; plan ahead for limited daylight. The capital hosts world-known museum complexes, nine in total, revealing...

Blog
Listopad 30, 2025
How to Spend a Perfect Weekend in Moscow – Top Attractions & Itinerary
How to Spend a Perfect Weekend in Moscow – Top Attractions & Itinerary

From Voskhod station, begin with a morning stroll toward the patriarchs’ ponds, where water mirrors the city and the air stays crisp. This scenic start...

Blog
Listopad 30, 2025
Moscow Nightlife 2025 – Best Bars, Clubs, and Live Music
Moscow Nightlife 2025 – Best Bars, Clubs, and Live Music

Recommendation: try the bolshoi-adjacent terrace bar for a simple, quick gauge of the capital’s after-dark pulse. A secret spot features a small, climate-controlled room with...

Blog
Listopad 30, 2025
Danilovsky Market Moscow – Around the World in 80 Minutes – Global Food Tour
Danilovsky Market Moscow – Around the World in 80 Minutes – Global Food Tour

Start here: Arrive 20 minutes before opening to discover a fast-paced, richly diverse marketplace that became a magnet for locals and visitors. A large, interconnected...

Blog
Listopad 30, 2025
Must-See Landmarks in Moscow for Tourists – Top Attractions
Must-See Landmarks in Moscow for Tourists – Top Attractions

Start with kolomenskoye in the capital’s green belt: a former royal estate where the hilltop Church of the ascension rises above grassy terraces. The site...

Blog
Listopad 30, 2025
Accessible Travel in Moscow and St. Petersburg – How Easily Can a Wheelchair User Get Around?
Accessible Travel in Moscow and St. Petersburg – How Easily Can a Wheelchair User Get Around?

Start with a guided itinerary weeks ahead, with an english-speaking escort, and focus on central venues with elevators and step-free access. This approach reduces curbs...

Blog
Listopad 30, 2025
Moscow’s Best Local Markets for Shopping in 2025 | Top Picks
Moscow’s Best Local Markets for Shopping in 2025 | Top Picks

Start with Izmailovsky Bazaar – 8am-4pm, where you’ll find highly curated toys, souvenirs, and stunning wares; thats the great start to your Moscow schedule, with...

Blog
Listopad 30, 2025
Red Square Visitor Guide 2025 – Explore Moscow’s Heart
Red Square Visitor Guide 2025 – Explore Moscow’s Heart

Begin at the designated entrance and move with the queue as the gates open for the day. In moscow, june mornings reward early arrivals with...

Blog
Listopad 30, 2025
Most Beautiful Moscow Metro Stations – A Visual Guide
Most Beautiful Moscow Metro Stations – A Visual Guide

Recommendation: begin your visiting at arbatskopokrovskaya, where gilded arches meet crisp modern light; the overall mood shifts as you descend. You should look for gold...

Blog
Listopad 30, 2025