Zpět
Aватар автора

Irina Zhuravleva je psycholožka a novinářka s více než 15 lety zkušeností v obou oblastech. Svou kariéru zahájila jako klinická psycholožka se specializací na vztahové poradenství a emoční pohodu. Po získání doktorátu z psychologie Irina objevila svou vášeň pro vyprávění příběhů a přešla k žurnalistice. Pracovala jako sloupkařka pro několik renomovaných časopisů, kde psala o duševním zdraví, osobním růstu a sociálních otázkách.

Irina je také autorkou dvou bestsellerů, které se zabývají propojením psychologie a moderního života. Vedle psaní se nadále věnuje soukromému poradenství a často vystupuje jako hostující řečník na mezinárodních konferencích. Díky své jedinečné schopnosti spojovat vědecké poznatky s poutavým vyprávěním se stala důvěryhodným hlasem v oblasti psychologie i médií.

Irina’s articles - page 35

Kremlin Squares – A Guide to Moscow’s Historic Squares and Landmarks
Kremlin Squares – A Guide to Moscow’s Historic Squares and Landmarks

Begin at ivanovskaya square to catch the most majestic sunlight; planning your route around the fifth башен site lets you compare the tallest silhouettes, really...

Blog
28. prosince 2025
The Best Fishing in Russia – Top Spots, Species, and Seasonal Tips
The Best Fishing in Russia – Top Spots, Species, and Seasonal Tips

Recommendation: kamchatkan flyfishing thrives during late river runs; begin along neiva corridors, between lava domes, back channels, across braided flows; hire organized guides; opt for...

Blog
28. prosince 2025
Moskevská pravidla, část 8 – Čemodan – Utajené postupy a taktiky vysvětleny
Moskevská pravidla, část 8 – Čemodan – Tajemství a taktiky vysvětleny

Begin by securing every interior compartment; label each item before the guests arrive. In the bolshaya interior, shelves hold books around which notes are located;...

Blog
28. prosince 2025
Best Vacation Ideas – Creative Trips for Every Budget
Best Vacation Ideas – Creative Trips for Every Budget

Plan a 7-day coastal loop that blends city glow, outdoor trails, and affordable seaside towns. This route keeps you away from expensive hotspots while delivering...

Blog
28. prosince 2025
Ice Fishing Across Russia – Best Spots, Pro Tips, and Winter Angling Safety
Ice Fishing Across Russia – Best Spots, Pro Tips, and Winter Angling Safety

Recommendation: begin at khoboy area in february; choose a sheltered cove with stable conditions; test two locations with a spud bar; observe the surface before...

Blog
28. prosince 2025
Family Friendly Tours – Best Destinations and Activities for Stress-Free Travel
Family Friendly Tours – Best Destinations and Activities for Stress-Free Travel

Opted for a calm pace? Put together a three-city circuit that keeps little feet busy; curious minds stay engaged. A coastline city, a tranquil highland...

Blog
28. prosince 2025
Top 10 Smoothie Recipes – Easy, Healthy, and Delicious Smoothies for Every Day
Top 10 Smoothie Recipes – Easy, Healthy, and Delicious Smoothies for Every Day

Try a velvety turmeric-mango blend first thing after waking; a dose in cups boosts mood, probably improves focus; obvious choice to start your day nourished....

Blog
28. prosince 2025
Top 5 Russian Restaurants in Moscow for Borscht and Pelmeni Lovers
Top 5 Russian Restaurants in Moscow for Borscht and Pelmeni Lovers

guide to a concise selection helps russians recognize current beet soup dishes across the capital’s dining network. recently crafted by студии kitchens, these venues mix...

Blog
28. prosince 2025
Beginner’s Guide to Osetra Caviar – Types, Flavors, and How to Buy
Beginner’s Guide to Osetra Caviar – Types, Flavors, and How to Buy

Start with a single-serving tin from a trusted market; keep it on ice until service; present a mouthful of about 0.5 to 1 gram for...

Blog
28. prosince 2025
Most Famous Russian Pies – A Guide to Traditional Russian Pastries
Most Famous Russian Pies – A Guide to Traditional Russian Pastries

Begin with rasstegai to anchor your tasting, then circle to cabbage-filled rounds for contrast. This approach clarifies texture, price per portion, and the way flavors...

Blog
28. prosince 2025
Far-Flung Fly Fishing in Russia – Remote Rivers, Pristine Waters
Far-Flung Fly Fishing in Russia – Remote Rivers, Pristine Waters

Target a single waterway for a week-long, guided expedition–a targeted approach to maximize results there. Start with basics: map the river, select tackle, practice knots,...

Blog
28. prosince 2025
St Basil’s Cathedral in Moscow – Planning Your Visit – Tips, Hours, and Tickets
St Basil’s Cathedral in Moscow – Planning Your Visit – Tips, Hours, and Tickets

Go early, before crowds swell, to see the marvel when the doors open; octagonal towers glow at first light. These early moments offer a calmer...

Blog
28. prosince 2025