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Irina Zhuravleva je psycholožka a novinářka s více než 15 lety zkušeností v obou oblastech. Svou kariéru zahájila jako klinická psycholožka se specializací na vztahové poradenství a emoční pohodu. Po získání doktorátu z psychologie Irina objevila svou vášeň pro vyprávění příběhů a přešla k žurnalistice. Pracovala jako sloupkařka pro několik renomovaných časopisů, kde psala o duševním zdraví, osobním růstu a sociálních otázkách.

Irina je také autorkou dvou bestsellerů, které se zabývají propojením psychologie a moderního života. Vedle psaní se nadále věnuje soukromému poradenství a často vystupuje jako hostující řečník na mezinárodních konferencích. Díky své jedinečné schopnosti spojovat vědecké poznatky s poutavým vyprávěním se stala důvěryhodným hlasem v oblasti psychologie i médií.

Irina’s articles - page 50

Best Theaters and Performances in Moscow – Top Venues, Shows, and Tips
Best Theaters and Performances in Moscow – Top Venues, Shows, and Tips

Start with vakhtangovs production, a perfect entry point into moscow tradition that already attracts patrons. The program consists of bold classics; contemporary pieces highly valued...

Blog
Listopad 30, 2025
5 Most Beautiful Churches and Cathedrals in and Around Moscow – A Visual Guide
5 Most Beautiful Churches and Cathedrals in and Around Moscow – A Visual Guide

Begin today with the Cathedral of Christ the Saviour on sunday light; that choice sets a benchmark for the rest of the route. Its fascinating...

Blog
Listopad 30, 2025
Zamoskvorechye District Guide – Explore Moscow’s Historic Waterfront Neighborhood
Zamoskvorechye District Guide – Explore Moscow’s Historic Waterfront Neighborhood

Start with a 90-minute walk along the centrally-located quay at sunrise. This is where moskva reflects light onto brick facades and you get panoramic views...

Blog
Listopad 30, 2025
Exploring Moscow by Bike – Top Routes and Bike Rentals Guide
Exploring Moscow by Bike – Top Routes and Bike Rentals Guide

Recommendation: Begin with a compact hybrid bicycle rental at a central hub before 09:00; this knowledge helps avoid crowds; local hubs offer dependable helmets, maps,...

Blog
Listopad 30, 2025
Preserving Russia’s Traditional Wooden Architecture – Heritage, Techniques, and Conservation
Preserving Russia’s Traditional Wooden Architecture – Heritage, Techniques, and Conservation

Begin with a thorough survey of the site; document the whole fabric; keep photographs on hand for morning assessments, this baseline becomes life support for...

Blog
Listopad 30, 2025
What to Do in Moscow for Free – Best Free Attractions in Moscow, Russia
What to Do in Moscow for Free – Best Free Attractions in Moscow, Russia

Begin with a central embankment stroll at the early hour to enjoy the city without spending on entertainment. While you wander along the river, pick...

Blog
Listopad 30, 2025
The 10 Most Beautiful and Photogenic Bridges in Moscow
The 10 Most Beautiful and Photogenic Bridges in Moscow

Start with dusk-lit crossing along river; largest silhouette emerges, ideal for reflections at waterline. Across several districts, this lineup showcases varied materials, heights, plus angles;...

Blog
Listopad 30, 2025
Multimedia Art Museum Moscow (MAMM) – Contemporary Digital Art Exhibitions
Multimedia Art Museum Moscow (MAMM) – Contemporary Digital Art Exhibitions

Plan your visit on a weekday afternoon and reserve a private guided slot. This capital-based hub for moving-image culture presents a steady stream of displays...

Blog
Listopad 30, 2025
Moscow’s Main Rivers – Embankments and Bridges – A Comprehensive Guide
Moscow’s Main Rivers – Embankments and Bridges – A Comprehensive Guide

Start with a single-span riverfront route where pedestrian traffic is strongest; morning light reveals the atmosphere, making the experience safer, more predictable. Visitors buying tickets...

Blog
Listopad 30, 2025
Moscow for Two – 5 Romantic Spots in the Capital
Moscow for Two – 5 Romantic Spots in the Capital

Recommendation: booking a sunset river cruise as first move to set mood; bring a toast, and watch skyline glow over water. Consider a suitable tempo...

Blog
Listopad 30, 2025
Moscow Street Art and Graffiti: Urban Culture Guide with the Moscow Pass (2025–2026)
Moscow Street Art and Graffiti: Urban Culture Guide with the Moscow Pass (2025–2026)

Explore Moscow’s world-class street art scene for free: Winzavod, Flacon, Artplay and guided tours all included in Moscow Pass. Complete 2025 urban culture guide.

Umění a kultura
Listopad 28, 2025
Best Views of Moscow: Observation Points Accessible with the Moscow Pass (2025–2026)
Best Views of Moscow: Observation Points Accessible with the Moscow Pass (2025–2026)

See Moscow from every angle: Sparrow Hills, Moscow-City PANORAMA 360, Cathedral domes and more – all observation decks included free with Moscow Pass.

Venkovní aktivity
Listopad 27, 2025