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Аватар автора

Irina Zhuravleva ist Psychologin und Journalistin mit über 15 Jahren Erfahrung in beiden Bereichen. Sie begann ihre Karriere als klinische Psychologin und spezialisierte sich auf Beziehungsberatung und emotionales Wohlbefinden. Nach ihrem Doktortitel in Psychologie entdeckte Irina Zhuravleva ihre Leidenschaft für das Geschichtenerzählen und wechselte zum Journalismus. Sie arbeitete als Kolumnistin für mehrere renommierte Zeitschriften und schrieb über psychische Gesundheit, persönliches Wachstum und soziale Themen.

Irina ist auch Autorin von zwei Bestsellern, die sich mit der Schnittstelle zwischen Psychologie und modernem Leben befassen. Neben ihrer schriftstellerischen Tätigkeit bietet sie auch weiterhin private Beratungsgespräche an und tritt häufig als Gastrednerin auf internationalen Konferenzen auf. Ihre einzigartige Fähigkeit, wissenschaftliches Fachwissen mit fesselnden Erzählungen zu verbinden, hat sie zu einer vertrauenswürdigen Stimme sowohl in der Psychologie als auch in den Medien gemacht.

Irina’s articles - page 15

Orthodox Christianity in Russian Culture – Influence and Identity
Orthodox Christianity in Russian Culture – Influence and Identity

Join the january cohort for the module “Orthodox Christianity in Russian Culture: Influence and Identity” and get concise, actionable insights into religious practice in russian...

Blog
Oktober 17, 2025
Hotels and Accommodations Near Sheremetyevo International Airport (SVO), Moscow
Hotels and Accommodations Near Sheremetyevo International Airport (SVO), Moscow

Recommendation: Stay at Novotel Moscow Sheremetyevo Airport for a seamless layover, because it is nearby the терминал and offers direct access to the airport area...

Blog
Oktober 17, 2025
Plan Your Moscow Summer Trip – The Essential Travel Guide
Plan Your Moscow Summer Trip – The Essential Travel Guide

Book flights to arrive on a Tuesday morning in late June, for example June 17–24, to maximize daylight and cut lines at the Kremlin. Use...

Blog
Oktober 17, 2025
8 Must-Try Dishes in Moscow – A Food Lover’s Guide
8 Must-Try Dishes in Moscow – A Food Lover’s Guide

Recommendation: Head to Moscow’s markets and grab lamb skewers from a busy grill; they’re housed under bright canopies and finished with a bright, tangy sauce....

Blog
Oktober 17, 2025
Along Piterskaya – A Walking Guide to Piterskaya Street in Saint Petersburg
Along Piterskaya – A Walking Guide to Piterskaya Street in Saint Petersburg

Start today with a concrete recommendation: take the night walk along Piterskaya that reveals the blend of traditional façades and современной structures in petersburg, where...

Blog
Oktober 17, 2025
Taxis in Russia – How Not To Get Ripped Off
Taxis in Russia – How Not To Get Ripped Off

Always negotiate the fare before you ride to avoid being ripped. They expect fixed prices or meters, so insist on the meter or a quoted...

Blog
Oktober 17, 2025
Moscow Metro Lines Explained – A Comprehensive Guide to Routes, Colors, and Stations
Moscow Metro Lines Explained – A Comprehensive Guide to Routes, Colors, and Stations

Recommendation: Plan your ride with color-coded lines and map one transfer to arrive quickly. This keeps you from getting lost in busy halls and helps...

Blog
Oktober 17, 2025
The Complete Russia Travel Guide for Beginners – Essential Tips, Destinations, and Itineraries
The Complete Russia Travel Guide for Beginners – Essential Tips, Destinations, and Itineraries

Get the Complete Russia Travel Guide for Beginners: Core Tips, Destinations, and Itineraries today to map your trip with confidence. This present, practical idea helps...

Blog
Oktober 17, 2025
4-Star Russian River Cruise – Moscow, Golden Ring & St. Petersburg – 12 Days (CR-45)
4-Star Russian River Cruise – Moscow, Golden Ring & St. Petersburg – 12 Days (CR-45)

Reserve your dates now to secure your space on this 4-Star itinerary. This agency offering blends guided moments with curated encounters and local hosts who...

Blog
Oktober 17, 2025
Zamoskvorechye – Historical Moscow District – History, Landmarks & Culture
Zamoskvorechye – Historical Moscow District – History, Landmarks & Culture

Plan a day in Zamoskvorechye: start at the Tretyakov Gallery, then stroll the broad embankment along the Moskva, and end with a table by the...

Blog
Oktober 17, 2025
Moscow Nightlife Guide – Bars, Clubs &amp
Moscow Nightlife Guide – Bars, Clubs &amp

Start your night at a premier cocktail bar near Red Square, order a signature Espresso Martini, and pace yourself with a careful approach to cocktails...

Blog
Oktober 17, 2025
Moscow International Science Films Festival – Best Science Documentaries
Moscow International Science Films Festival – Best Science Documentaries

Plan your visit now: dates are 13–19 November 2025 in Moscow, with foreign guests, special screenings, and a curated lineup of короткометражное and короткометражных films...

Blog
Oktober 17, 2025