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Irina Zhuravleva ist Psychologin und Journalistin mit über 15 Jahren Erfahrung in beiden Bereichen. Sie begann ihre Karriere als klinische Psychologin und spezialisierte sich auf Beziehungsberatung und emotionales Wohlbefinden. Nach ihrem Doktortitel in Psychologie entdeckte Irina Zhuravleva ihre Leidenschaft für das Geschichtenerzählen und wechselte zum Journalismus. Sie arbeitete als Kolumnistin für mehrere renommierte Zeitschriften und schrieb über psychische Gesundheit, persönliches Wachstum und soziale Themen.

Irina ist auch Autorin von zwei Bestsellern, die sich mit der Schnittstelle zwischen Psychologie und modernem Leben befassen. Neben ihrer schriftstellerischen Tätigkeit bietet sie auch weiterhin private Beratungsgespräche an und tritt häufig als Gastrednerin auf internationalen Konferenzen auf. Ihre einzigartige Fähigkeit, wissenschaftliches Fachwissen mit fesselnden Erzählungen zu verbinden, hat sie zu einer vertrauenswürdigen Stimme sowohl in der Psychologie als auch in den Medien gemacht.

Irina’s articles - page 36

An Old-School Moscow Pub Crawl – Guide to Historic Pubs
An Old-School Moscow Pub Crawl – Guide to Historic Pubs

Start with a single espresso at a corner cafe. This starting ritual sets a measured tempo for an evening that slightly slows, enjoying time-worn walls...

Blog
November 30, 2025
Moscow’s Film Locations – Where Movies and TV Shows Come to Life
Moscow’s Film Locations – Where Movies and TV Shows Come to Life

Your first move: plan a focused route that will capture russia’s architectural wealth, start on Tverskaya Street; proceed toward Kuznetsky Most; then stroll along Arbat....

Blog
November 30, 2025
Arbat Street Tour – Moscow’s Most Famous Street – A Comprehensive Guide
Arbat Street Tour – Moscow’s Most Famous Street – A Comprehensive Guide

Begin with a guided morning walk starting at zaryadye and head toward the river, then weave into the city’s historic pedestrian artery. This magical route...

Blog
November 30, 2025
6 Can’t-Miss Moscow Spring Events – Your Ultimate Guide
6 Can’t-Miss Moscow Spring Events – Your Ultimate Guide

Start with a dawn stroll to the square for the Dolls Market – grab cash, map a loop through lilacs and cherries, and begin at...

Blog
November 30, 2025
Moscow for Architecture Lovers – Styles and Icons – A Comprehensive Guide
Moscow for Architecture Lovers – Styles and Icons – A Comprehensive Guide

Begin with zaryadye park as your baseline. youll see how public spaces negotiate scale, daylight, material contrasts; russian years of reconstruction reveal themselves in how...

Blog
November 30, 2025
Beautiful and Unusual Souvenirs to Bring Home – Unique Travel Keepsakes and Gift Ideas
Beautiful and Unusual Souvenirs to Bring Home – Unique Travel Keepsakes and Gift Ideas

Practical pick: carry a compact samovars model from a village master. This original piece weighs under 400 g (often 150–350 g for ceramic miniatures); fits...

Blog
November 30, 2025
How to Explore Moscow’s Underground Attractions – A Practical Guide to the Metro, Bunker Museums, and Hidden Gems
How to Explore Moscow’s Underground Attractions – A Practical Guide to the Metro, Bunker Museums, and Hidden Gems

Start with a focused plan: buy reusable card, load rubles 600–1000; choose off-peak hours to maximize time. generally, rail transfers move around 10:00–16:00, after 20:00....

Blog
November 30, 2025
Spartak Stadium – Moscow’s Modern Football Venue – Design and Events
Spartak Stadium – Moscow’s Modern Football Venue – Design and Events

Recommendation: book premium seats early to secure the best sightlines for key nights; always check the schedule through official channels; little margin exists for subpar...

Blog
November 30, 2025
Best Romantic Hotels in Moscow for Couples | Luxury Stays & Getaways
Best Romantic Hotels in Moscow for Couples | Luxury Stays & Getaways

Choose a riverside suite with a private balcony to celebrate your milestone–this is the ideal spark for a memorable evening. Whether you crave intimate candlelight...

Blog
November 30, 2025
2025 Moscow Attractions Travel Guide for the Moscow Metro – Updated Nov
2025 Moscow Attractions Travel Guide for the Moscow Metro – Updated Nov

After arrival, visit northwest corridors around kropotkinskaya to sample captivating architecture and a wall of beauty. An appealing café scene sits near turnstiles, while interior...

Blog
November 30, 2025
New Walks in Old Moscow – From Kitai-Gorod to Chistye Prudy
New Walks in Old Moscow – From Kitai-Gorod to Chistye Prudy

Begin at pokrovka and walk along brick arches toward meshchansky streets; this direct route lets you become intimate with the city’s texture. As you read...

Blog
November 30, 2025
A Muslim-Friendly Guide to Moscow, Russia – Halal Eats, Mosques, and Travel Tips
A Muslim-Friendly Guide to Moscow, Russia – Halal Eats, Mosques, and Travel Tips

Plan a three-day route using the subway to reach mosques in the capital; check Friday prayer timings; select dietary options from nearby restaurants perfectly. The...

Blog
November 30, 2025