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Irina Zhuravleva ist Psychologin und Journalistin mit über 15 Jahren Erfahrung in beiden Bereichen. Sie begann ihre Karriere als klinische Psychologin und spezialisierte sich auf Beziehungsberatung und emotionales Wohlbefinden. Nach ihrem Doktortitel in Psychologie entdeckte Irina Zhuravleva ihre Leidenschaft für das Geschichtenerzählen und wechselte zum Journalismus. Sie arbeitete als Kolumnistin für mehrere renommierte Zeitschriften und schrieb über psychische Gesundheit, persönliches Wachstum und soziale Themen.

Irina ist auch Autorin von zwei Bestsellern, die sich mit der Schnittstelle zwischen Psychologie und modernem Leben befassen. Neben ihrer schriftstellerischen Tätigkeit bietet sie auch weiterhin private Beratungsgespräche an und tritt häufig als Gastrednerin auf internationalen Konferenzen auf. Ihre einzigartige Fähigkeit, wissenschaftliches Fachwissen mit fesselnden Erzählungen zu verbinden, hat sie zu einer vertrauenswürdigen Stimme sowohl in der Psychologie als auch in den Medien gemacht.

Irina’s articles - page 42

Moscow on a Rainy Day – Indoor Attractions with Your MoscowPass
Moscow on a Rainy Day – Indoor Attractions with Your MoscowPass

Start by grabbing a city card that bundles entries to high-profile museums, literary spaces, ballet and opera venues, plus european cafés. It covers the best...

Blog
November 30, 2025
Top 10 Reasons to Study at MosGU – A Student Guide
Top 10 Reasons to Study at MosGU – A Student Guide

Choose this campus for a practical, career-ready path with hands-on projects and strong local networks. On lomonosovsky grounds, large spaces, hours of labs, and a...

Blog
November 30, 2025
The Ultimate Guide to Surviving Airport Layovers – 13 Ways to Maximize Your Layover Time
The Ultimate Guide to Surviving Airport Layovers – 13 Ways to Maximize Your Layover Time

Recommendation: Book a lounge pass or a 4–6 hour day room inside security to stay comfortable while you refresh, watching the board, and planning your...

Blog
November 30, 2025
Moscow City Skyscrapers – Best Observation Decks for Panoramic Views
Moscow City Skyscrapers – Best Observation Decks for Panoramic Views

Visit the western capital’s top high-rise lookouts at sunset, yielding really wide panoramas and easy access to riverfront districts. During peak times, lines form at...

Blog
November 30, 2025
Top 10 Day Trips from Moscow – Best One Day Getaways
Top 10 Day Trips from Moscow – Best One Day Getaways

Recommendation: tsaritsyno Park is a prime pick for a compact, culture-rich escape. normally, begin at the front entrance, follow the lake line along paved paths,...

Blog
November 30, 2025
What to Do in Moscow During Christmas and New Year – The Best Plans
What to Do in Moscow During Christmas and New Year – The Best Plans

Plan your day with a focused set of items which includes a light show; outdoor skating; a riverfront stroll; a stop for mulled wine; mind...

Blog
November 30, 2025
Best Time to Visit the Kremlin and Armoury Chamber – A Visitor’s Guide
Best Time to Visit the Kremlin and Armoury Chamber – A Visitor’s Guide

Arrive at dawn for calm corridors around Moscow’s czarist fortress; opening at 9:00 allows access before crowds swell; online platform sells timed-entry slots; this approach...

Blog
November 30, 2025
Discover Free Moscow Attractions – 2025 Budget Guide
Discover Free Moscow Attractions – 2025 Budget Guide

Start here with a practical move: buy a 24-hour transport pass and begin with a sunrise stroll along the riverfront, then wander into the medieval...

Blog
November 30, 2025
A Local’s Guide to Moscow Wine Bars – Where to Go for a Fine Glass in 2019
A Local’s Guide to Moscow Wine Bars – Where to Go for a Fine Glass in 2019

Start with a three-glass flight at an updated cellar near the city center, and order a ceviche snack to balance the acidity. Anyone who wants...

Blog
November 30, 2025
Hidden Gems Moscow Holidays – 7 Days 6 Nights, Departures Every Monday
Hidden Gems Moscow Holidays – 7 Days 6 Nights, Departures Every Monday

Recommendation: book a one-week circuit with a smart blend of iconic sights and offbeat pockets, starting at the week’s first day and anchored by accommodations...

Blog
November 30, 2025
10 Architectural Styles You Can Find in Moscow – Photos
10 Architectural Styles You Can Find in Moscow – Photos

Begin at the Red Square ensemble to grasp the synthesis of eras. The walk reveals bronze details, quiet chambers, and a shift from heavy stone...

Blog
November 30, 2025
How Moscow Fights Traffic Jams – Smart Mobility and Transit Solutions
How Moscow Fights Traffic Jams – Smart Mobility and Transit Solutions

Begin with dynamic zone tolling across nine zones to smooth roads load; this approach shifts heavy sessions toward off-peak hours; toll revenue is captured in...

Blog
November 30, 2025