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Η Irina Zhuravleva είναι ψυχολόγος και δημοσιογράφος με πάνω από 15 χρόνια εμπειρίας και στους δύο τομείς. Ξεκίνησε την καριέρα της ως κλινική ψυχολόγος, με ειδίκευση στη συμβουλευτική σχέσεων και τη συναισθηματική ευημερία. Αφού πήρε το διδακτορικό της στην ψυχολογία, η Irina ανακάλυψε το πάθος της για την αφήγηση ιστοριών και μεταπήδησε στη δημοσιογραφία. Εργάστηκε ως αρθρογράφος σε διάφορα γνωστά περιοδικά, γράφοντας για την ψυχική υγεία, την προσωπική ανάπτυξη και κοινωνικά θέματα.

Η Ιρίνα είναι επίσης συγγραφέας δύο βιβλίων που έχουν γίνει μπεστ σέλερ και εξερευνούν τη διασταύρωση της ψυχολογίας με τη σύγχρονη ζωή. Παράλληλα με το συγγραφικό της έργο, συνεχίζει να παρέχει ιδιωτικές συνεδρίες συμβουλευτικής και εμφανίζεται συχνά ως προσκεκλημένη ομιλήτρια σε διεθνή συνέδρια. Η μοναδική της ικανότητα να συνδυάζει την επιστημονική εμπειρογνωμοσύνη με συναρπαστικές αφηγήσεις την έχει καταστήσει μια αξιόπιστη φωνή τόσο στην ψυχολογία όσο και στα μέσα ενημέρωσης.

Irina’s articles - page 22

Going Beyond the Sip – A Guide to Traditional and Modern Tea Ceremony Venues in Tokyo
Going Beyond the Sip – A Guide to Traditional and Modern Tea Ceremony Venues in Tokyo

Opt for small, quiet setting in tokyo; humility guides rhythm, guests drink slowly, observe incense, experience delicate ceremonies with respectful hands. Within chado, approaches vary...

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Δεκέμβριος 15, 2025
Art Studio Workshops – Creative, Hands-On Classes for Artists of All Levels
Art Studio Workshops – Creative, Hands-On Classes for Artists of All Levels

Recommendation: Kick off with a practical starter bundle of utilitarian courses in knoxville to elevate your practice today. These offerings are built to serve everyone,...

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Δεκέμβριος 15, 2025
Plan a Sunset Walk and Other Sunset Adventures – A Practical Guide
Plan a Sunset Walk and Other Sunset Adventures – A Practical Guide

Check the sunset timetable and secure tickets 60 minutes ahead, then start planning a smooth transfer to the best observation spots. This timing anchors your...

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Δεκέμβριος 15, 2025
6 Influencer-Founded Food Brands to Buy and 3 to Avoid – A Buyer’s Guide
6 Influencer-Founded Food Brands to Buy and 3 to Avoid – A Buyer’s Guide

Start with six creator-backed edibles to consider; first verify supply stability, margins, consumer reception, politics aside. The selection hinges on regional resonance; a clear partner...

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Δεκέμβριος 15, 2025
Young Pioneer Tours – Essential Budget Travel Guide, Itinerary, and Reviews
Young Pioneer Tours – Essential Budget Travel Guide, Itinerary, and Reviews

Start with a tight loop that minimizes transit; reserve central, walkable lodging near a main square; profile three to five stops with clear costs. georgian...

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Δεκέμβριος 15, 2025
9 Best Photo Spots and Things to Do in Moscow, Russia – Ultimate Travel Guide
9 Best Photo Spots and Things to Do in Moscow, Russia – Ultimate Travel Guide

Go chase the first light at Red Square during the golden hour; bold silhouettes bloom against ancient facades, a clear start for a day capturing...

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Δεκέμβριος 15, 2025
10 Best Views of the Golden Gate Bridge in San Francisco
10 Best Views of the Golden Gate Bridge in San Francisco

Go straight to Battery Spencer at first light for a frame that blends rugged cliffs with a slender steel silhouette. From this vantage point, youll...

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Δεκέμβριος 15, 2025
7 Beautiful Towns and Charming Villages in the Black Forest, Germany
7 Beautiful Towns and Charming Villages in the Black Forest, Germany

Begin with Triberg im Schwarzwald, situated amid swabian hills, hosts dramatic cascades, timber homes line cobbled lanes, inviting strolls. Titisee-Neustadt sits beside glassy Titisee lake,...

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Δεκέμβριος 15, 2025
Fili Park – Ultimate Guide to Visiting, Attractions, and Tips
Fili Park – Ultimate Guide to Visiting, Attractions, and Tips

Nearby paths loop along the riverside; expansive meadows, a huge promenade, a quiet café cluster, well kept–perfect for a first stroll. In mornings theres cooler...

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Δεκέμβριος 15, 2025
Easy Hikes and Walks in Moscow – Beginner-Friendly Trails and Parks
Easy Hikes and Walks in Moscow – Beginner-Friendly Trails and Parks

Kick off with a south bank loop for a gentle start. This 4 km route is flat, well marked; suited for new walkers. Look for...

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Δεκέμβριος 15, 2025
2025 Recommended Attraction on the Moskva River — Updated December
2025 Recommended Attraction on the Moskva River — Updated December

Recommendation: begin with a scenic waterfront itinerary that blends citys landscapes with lake views and a few stops for music, church spires, and lakeside cafes....

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Δεκέμβριος 15, 2025
Top Vegan-Friendly Cities in Europe to Visit in 2025
Top Vegan-Friendly Cities in Europe to Visit in 2025

Recommendation: Begin with Lisbon as your primer for a regional concept, a plant-forward route where markets overflow with olives, peppers, and rustic breads. The vegan...

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Δεκέμβριος 15, 2025