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Irina Zhuravleva es psicóloga y periodista, con más de 15 años de experiencia en ambos campos. Comenzó su carrera como psicóloga clínica, especializada en asesoramiento sobre relaciones y bienestar emocional. Tras doctorarse en psicología, Irina descubrió su pasión por contar historias y se pasó al periodismo. Trabajó como columnista para varias revistas de renombre, escribiendo sobre salud mental, crecimiento personal y temas sociales.

Irina es también autora de dos libros superventas que exploran la intersección entre la psicología y la vida moderna. Además de escribir, sigue ofreciendo sesiones privadas de asesoramiento y participa con frecuencia como ponente invitada en conferencias internacionales. Su capacidad única para combinar conocimientos científicos con relatos convincentes la ha convertido en una voz de confianza tanto en la psicología como en los medios de comunicación.

Irina’s articles - page 110

Where to Stay in Moscow – The Ultimate Guide to Neighborhoods, Hotels and Budget Options
Where to Stay in Moscow – The Ultimate Guide to Neighborhoods, Hotels and Budget Options

Choose frunzenskaya for a first Moscow visit; it offers quick metro access; reliable service; solid value. Riverfront lines, proximity to business districts, plus a mix...

Blog
noviembre 30, 2025
Your Map to Moscow’s Cultural Highlights – A Guide to Top Museums and Landmarks
Your Map to Moscow’s Cultural Highlights – A Guide to Top Museums and Landmarks

Begin with a concise loop along ulitsa; then head to vdnkh to feel the scale of moscows historic fabric, a sprawling mix of pavilions, sculpture,...

Blog
noviembre 30, 2025
Alleys of Moscow – The Good Old Starosadsky Lane
Alleys of Moscow – The Good Old Starosadsky Lane

Start with a morning stroll along a storied street in capital city, then move to three must-see stops that reveal layered history. In this area,...

Blog
noviembre 30, 2025
Spend Your Autumn in Moscow and Explore the City’s Most Beautiful Colors
Spend Your Autumn in Moscow and Explore the City’s Most Beautiful Colors

Plan a weeklong escape to witness vivid fall hues in Russia’s capital. There, boulevards glow as leaf, river reflect golds along embankments. prix ranges vary...

Blog
noviembre 30, 2025
Moscow Street Art and Urban Culture Hotspots – A City Guide
Moscow Street Art and Urban Culture Hotspots – A City Guide

Within citys framework, источник points to riverfront studios where most pieces display political narratives; captions in english accompany the visual works, making the experience accessible...

Blog
noviembre 30, 2025
Central Market Tsentralny – The Ultimate Guide to Fresh Food and Local Delights
Central Market Tsentralny – The Ultimate Guide to Fresh Food and Local Delights

Purchase groceries at dawn for peak freshness, then consult internet reviews to pick best stalls when shopping early–typically you’ll see a balance of price, quality,...

Blog
noviembre 30, 2025
Christmas in Moscow 2025 – Vibrant and Unique Holiday Experiences
Christmas in Moscow 2025 – Vibrant and Unique Holiday Experiences

Book a guided, late-evening stroll through ploshchad to catch light installations, snowfall, the echo of street choirs–this must be part of your plan for a...

Blog
noviembre 30, 2025
New Arbat Avenue Moscow – A Modern Guide to Moscow’s Iconic Street
New Arbat Avenue Moscow – A Modern Guide to Moscow’s Iconic Street

Start with a 20-minute stroll from the northern end toward кремля, then loop back along the pedestrian artery that threads museums, theatres, and courtyards. This...

Blog
noviembre 30, 2025
Best Free Photo Sites for Royalty-Free Images – Top Picks 2025
Best Free Photo Sites for Royalty-Free Images – Top Picks 2025

Recommendation: Start with a trio of no-cost visual hubs: Unsplash, Pexels, and Pixabay. Then also save a short link bundle for quick access, and check...

Blog
noviembre 30, 2025
Best Moscow Private Tours – Private Guides, Custom Itineraries & VIP Experiences
Best Moscow Private Tours – Private Guides, Custom Itineraries & VIP Experiences

Go with a personal guide for a tailor-made route through the citys most storied districts. A single day can trace the ring of ancient courtyards,...

Blog
noviembre 30, 2025
St Basil’s Cathedral Moscow – Tickets, Visiting Hours and Schedule
St Basil’s Cathedral Moscow – Tickets, Visiting Hours and Schedule

Recommendation: Book advanced entry passes online to guarantee access and cut queues. Pricing varies by age and season, with adult rates typically 800–1500 RUB; discounts...

Blog
noviembre 30, 2025
One Day in Moscow on a Layover – Best Things to Do, See, and Eat
One Day in Moscow on a Layover – Best Things to Do, See, and Eat

just plan a compact route to a northwest location. From the airport, hop the metro toward the city center; switch at a central station; spend...

Blog
noviembre 30, 2025