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Irina Zhuravleva es psicóloga y periodista, con más de 15 años de experiencia en ambos campos. Comenzó su carrera como psicóloga clínica, especializada en asesoramiento sobre relaciones y bienestar emocional. Tras doctorarse en psicología, Irina descubrió su pasión por contar historias y se pasó al periodismo. Trabajó como columnista para varias revistas de renombre, escribiendo sobre salud mental, crecimiento personal y temas sociales.

Irina es también autora de dos libros superventas que exploran la intersección entre la psicología y la vida moderna. Además de escribir, sigue ofreciendo sesiones privadas de asesoramiento y participa con frecuencia como ponente invitada en conferencias internacionales. Su capacidad única para combinar conocimientos científicos con relatos convincentes la ha convertido en una voz de confianza tanto en la psicología como en los medios de comunicación.

Irina’s articles - page 12

Where to Hear Jazz in Moscow – Top Jazz Venues, Clubs, and Live Music Bars
Where to Hear Jazz in Moscow – Top Jazz Venues, Clubs, and Live Music Bars

visit shpalernaya’s secret spot after 9 pm; mosковский nights pulse with grand sound, diverse drinks, a spectrum of genres The mosковский mosaic spans districts like...

Blog
diciembre 15, 2025
15 Unique Venue Spaces for Your Next Event | Creative Venues
15 Unique Venue Spaces for Your Next Event | Creative Venues

Start with a flexible loft or gallery that can reconfigure in minutes to accommodate presentations, conferences, and collaborative sessions. An absolute opening requires clear sightlines...

Blog
diciembre 15, 2025
18 Best Outdoor Yoga Destinations Worldwide – Practice in Nature
18 Best Outdoor Yoga Destinations Worldwide – Practice in Nature

Start with a dawn or afternoon session at a sheltered garden overlook: set the mat flat, drink water, and watch how breath and light align....

Blog
diciembre 15, 2025
Moscow – A Resort City – Luxury Travel, Wellness, and Culture in the Russian Capital
Moscow – A Resort City – Luxury Travel, Wellness, and Culture in the Russian Capital

Recommendation: Begin with a dawn ascent to panorama from Ostankino Tower; afterwards walk along moscow river south admiring architecture, cathedral domes, spacious plazas. Rejuvenation options...

Blog
diciembre 15, 2025
Old-School Moscow Pub Crawl – Classic Bars, Hidden Gems & Nightlife
Old-School Moscow Pub Crawl – Classic Bars, Hidden Gems & Nightlife

Starting at ulitsa near the vdnkh complex, pick a place with a warm yellow glow that feels like stepping into ussr memory. The room emphasizes...

Blog
diciembre 15, 2025
20 Moscow Hidden Gems and Best-Kept Secrets – An Offbeat Local Guide
20 Moscow Hidden Gems and Best-Kept Secrets – An Offbeat Local Guide

Begin at the early hours with a visit to moskvarium, then stroll along the riverfront to catch the first panoramic views as the city wakes....

Blog
diciembre 15, 2025
Best Moscow Photo Spots for Stunning 2025 Pictures
Best Moscow Photo Spots for Stunning 2025 Pictures

Start at kolomenskoye at first light to seize a striking image of the wooden church. Take a long walk along chestnut-lined paths, and once you...

Blog
diciembre 15, 2025
Moscow’s Wacky Street Art – Where to Find It (PHOTOS)
Moscow’s Wacky Street Art – Where to Find It (PHOTOS)

Start at a central metro hub and head toward a cluster of decorated walls and a standout mural that welcomes your camera. Immediately locate a...

Blog
diciembre 15, 2025
Birdwatching Locations in Moscow – Top Spots for Birders
Birdwatching Locations in Moscow – Top Spots for Birders

Begin at nekrasovka marsh at first light, where reed edges cradle territorial grouse and a range of passerines. This choice yields reliable shots and increases...

Blog
diciembre 15, 2025
Gorky Park Moscow – Ultimate Guide to Gorky Central Park of Culture and Recreation
Gorky Park Moscow – Ultimate Guide to Gorky Central Park of Culture and Recreation

Begin with a guided stroll along the embankment; alongside contemporary pavilions, a trove of stories unfolds, a corner spot beckons betty to pause by a...

Blog
diciembre 15, 2025
COMMENTARY – The Lights Are On in Moscow — What It Signals for Russia and Global Markets
COMMENTARY – The Lights Are On in Moscow — What It Signals for Russia and Global Markets

Recommendation: Rebalance toward risk assets with energy exposure; currency hedges; maintain ample liquidity; adopt a four-scenario plan reflecting varied spillovers into credit; commodity cycles. Public...

Blog
diciembre 15, 2025
Top 10 Winter Destinations in the Americas for Stunning Ice Sculptures
Top 10 Winter Destinations in the Americas for Stunning Ice Sculptures

Visit Alaska during peak frost for a long, immersive display of frozen artistry that began as local merriment and has grown into a global spectacle....

Blog
diciembre 15, 2025