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Irina Zhuravleva es psicóloga y periodista, con más de 15 años de experiencia en ambos campos. Comenzó su carrera como psicóloga clínica, especializada en asesoramiento sobre relaciones y bienestar emocional. Tras doctorarse en psicología, Irina descubrió su pasión por contar historias y se pasó al periodismo. Trabajó como columnista para varias revistas de renombre, escribiendo sobre salud mental, crecimiento personal y temas sociales.

Irina es también autora de dos libros superventas que exploran la intersección entre la psicología y la vida moderna. Además de escribir, sigue ofreciendo sesiones privadas de asesoramiento y participa con frecuencia como ponente invitada en conferencias internacionales. Su capacidad única para combinar conocimientos científicos con relatos convincentes la ha convertido en una voz de confianza tanto en la psicología como en los medios de comunicación.

Irina’s articles - page 134

Seguro de Viaje para Rusia: Guía Esencial sobre Cobertura, Costos y Consejos
Seguro de viaje para Rusia: guía esencial sobre cobertura, costos y consejos

Get a policy with medical coverage up to 100,000 USD and emergency evacuation up to 300,000 USD, plus trip disruption protection, and avoid hidden charges....

Blog
17 de octubre de 2025
Rainy Day Moscow – Best Indoor Attractions for Wet Weather in 2025
Rainy Day Moscow – Best Indoor Attractions for Wet Weather in 2025

Begin with this concrete plan: grab them at the mall info desk, then visit three indoor venues in central Moscow that keep you dry and...

Blog
17 de octubre de 2025
Where to Go Skating in Moscow – Top Ice-Skating Spots
Where to Go Skating in Moscow – Top Ice-Skating Spots

Start at Gorky Park on friday evenings for the smoothest ice and easy access. The official rink is open from 12:00 and till 21:00, with...

Blog
17 de octubre de 2025
Moscow Airport Taxi – Book Fixed-Price Transfers tofrom Moscow Airports | Pay in Your Currency
Moscow Airport Taxi – Book Fixed-Price Transfers tofrom Moscow Airports | Pay in Your Currency

Choose Moscow Airport Taxi for fixed-price transfers tofrom Moscow Airports and pay in your currency–the right choice for hassle-free arrivals. Our driver meets you at...

Blog
17 de octubre de 2025
Moscow Tours – Best City Highlights, Guided Tours & Things to Do
Moscow Tours – Best City Highlights, Guided Tours & Things to Do

прийти now and grab a ticket to Moscow Tours for a 3-hour highlights stroll; the price starts at 39 USD for adults, with discounts for...

Blog
17 de octubre de 2025
Emergency Services in Russia – Essential Numbers and Helplines
Emergency Services in Russia – Essential Numbers and Helplines

Make a quick plan: save core emergency numbers now. In moskva, dial 112 for any acute emergency. For medical help call 103, for police 102,...

Blog
17 de octubre de 2025
Alfa Only GreatList Sessions Finale – Savva Set Dinner with Dan Birk and Andrey Shmakov
Alfa Only GreatList Sessions Finale – Savva Set Dinner with Dan Birk and Andrey Shmakov

Choose the Savva Set Dinner for the Alfa Only GreatList Sessions Finale to make your festival occasion shine and the evening unforgettable, with a tight...

Blog
17 de octubre de 2025
Best Bank Cards for Purchases in Russia 2025 – How to Choose, Fees, and Perks
Best Bank Cards for Purchases in Russia 2025 – How to Choose, Fees, and Perks

Recommendation: start with a zero-annual-fee card that delivers at least 2% cashback on most purchases, no foreign transaction fees for ruble purchases, and robust fraud...

Blog
17 de octubre de 2025
Review – Moscow and Jazz Business Lounges at Sheremetyevo Terminal
Review – Moscow and Jazz Business Lounges at Sheremetyevo Terminal

Recommendation: Choose the Moscow and Jazz Business Lounges at Sheremetyevo Terminal for a calmer, more productive start to your trip. In a spacious place, you’ll...

Blog
17 de octubre de 2025
Top 10 Things to Do in Moscow, Russia – Ultimate Travel Guide
Top 10 Things to Do in Moscow, Russia – Ultimate Travel Guide

Start with a 2-hour free walking tour near Red Square to orient yourself, so youre ready to explore moscow with confidence. This move is popular...

Blog
17 de octubre de 2025
Night Buses in Moscow – Routes, Timetables, and Tips
Night Buses in Moscow – Routes, Timetables, and Tips

Choose the 01:40 night bus from Sheremetyevo Terminal to reach central Moscow without a long ride. This option saves you minutes, avoids late subway crowds,...

Blog
17 de octubre de 2025
St. Petersburg Ferries – Routes, Timetables, Tickets & Travel Tips
St. Petersburg Ferries – Routes, Timetables, Tickets & Travel Tips

Your duty as a traveler is to compare routes now and book ferry tickets early to lock euro prices. While timetables from the operator show...

Blog
17 de octubre de 2025