...
Volver
Аватар автора

Irina Zhuravleva es psicóloga y periodista, con más de 15 años de experiencia en ambos campos. Comenzó su carrera como psicóloga clínica, especializada en asesoramiento sobre relaciones y bienestar emocional. Tras doctorarse en psicología, Irina descubrió su pasión por contar historias y se pasó al periodismo. Trabajó como columnista para varias revistas de renombre, escribiendo sobre salud mental, crecimiento personal y temas sociales.

Irina es también autora de dos libros superventas que exploran la intersección entre la psicología y la vida moderna. Además de escribir, sigue ofreciendo sesiones privadas de asesoramiento y participa con frecuencia como ponente invitada en conferencias internacionales. Su capacidad única para combinar conocimientos científicos con relatos convincentes la ha convertido en una voz de confianza tanto en la psicología como en los medios de comunicación.

Irina’s articles - page 14

Generation Z’s Digital Revolt – HSE Examines a Million Nepali Social Media Messages
Generation Z’s Digital Revolt – HSE Examines a Million Nepali Social Media Messages

Buy the course now to boost your strategy. discover how Gen Z conversations in Nepal generate a million messages from street to screen, and follow...

Blog
octubre 17, 2025
Best Time to Visit Russia – Seasonal Weather and What to Wear
Best Time to Visit Russia – Seasonal Weather and What to Wear

Recommendation: May is the best month to visit Russia for the most comfortable weather, mild temperatures, and lighter crowds. In May or September, daytime warmth...

Blog
octubre 17, 2025
Best Moscow Rooftop Restaurants – Sky-High Dining with City Views
Best Moscow Rooftop Restaurants – Sky-High Dining with City Views

Visit the 13th-floor rooftop of a Moscow building at sunset–for панорамных city views and a salmon-forward menu that feels polished and approachable, dont miss a...

Blog
octubre 17, 2025
2854№484 Marriage Proposal in Moscow – The Ultimate Guide to Planning a Dream Proposal in the Russian Capital
2854№484 Marriage Proposal in Moscow – The Ultimate Guide to Planning a Dream Proposal in the Russian Capital

Plan a precise two-step moment: first, book a private stroll through москва’s historic districts during golden hour, followed by a traditional proposal on a rooftop...

Blog
octubre 17, 2025
Victory Park at Poklonnaya Hill, Moscow – Guide and History
Victory Park at Poklonnaya Hill, Moscow – Guide and History

Start with a thematic, 2–3 hour stroll that begins at the western entrance and winds through the erigidos fortress to the elegant fountain, then toward...

Blog
octubre 17, 2025
Imperial Duty Free Strengthens Moscow Market Dominance with Ambitious Sheremetyevo Store Openings
Imperial Duty Free Strengthens Moscow Market Dominance with Ambitious Sheremetyevo Store Openings

Open two Sheremetyevo duty-free stores this quarter to lock in rising passenger spend. Since Sheremetyevo operates as a major hub with gates and crossing points,...

Blog
octubre 17, 2025
2025 Recommended Attractions at the Bolshoi Theatre – Updated October
2025 Recommended Attractions at the Bolshoi Theatre – Updated October

Get the guide today to secure opera evenings at the Bolshoi with a curated show and acts across the theatres. The hall’s acoustics and the...

Blog
octubre 17, 2025
Public Toilets in Moscow – Where to Find Clean Restrooms
Public Toilets in Moscow – Where to Find Clean Restrooms

Open the Moscow Public Toilets Finder on your phone and start mapping across the city; every listed facility shows a distance in meters and a...

Blog
octubre 17, 2025
Russia Travel Budget and Cost of Living – How Much Does a Trip Cost?
Russia Travel Budget and Cost of Living – How Much Does a Trip Cost?

Recommendation: Start with a one-way route across Russia to learn value and gain a guarantee of predictable costs across every city. Begin in petersburg and...

Blog
octubre 17, 2025
Moscow Train Stations – A Practical Guide to Major Stations, Routes, and Tips
Moscow Train Stations – A Practical Guide to Major Stations, Routes, and Tips

Begin at rizhsky for real, direct connections to western and northern destinations. This choice minimizes walking between platforms, reduces transfer time, and sets you up...

Blog
octubre 17, 2025
Winzavod – Moscow Center of Contemporary Art — Exhibitions & Visiting Guide
Winzavod – Moscow Center of Contemporary Art — Exhibitions & Visiting Guide

Visit Winzavod this weekend for a direct, immersive look at Moscow’s contemporary art scene. This center pairs rotating exhibitions with a practical visiting guide that...

Blog
octubre 17, 2025
Best Moscow Photo Spots for Stunning 2025 Pictures
Best Moscow Photo Spots for Stunning 2025 Pictures

Kick off your 2025 shoot with Sparrow Hills at dawn to capture the Moscow skyline while the Moskva River mirrors the Kremlin in early light....

Blog
octubre 17, 2025