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Irina Zhuravleva es psicóloga y periodista, con más de 15 años de experiencia en ambos campos. Comenzó su carrera como psicóloga clínica, especializada en asesoramiento sobre relaciones y bienestar emocional. Tras doctorarse en psicología, Irina descubrió su pasión por contar historias y se pasó al periodismo. Trabajó como columnista para varias revistas de renombre, escribiendo sobre salud mental, crecimiento personal y temas sociales.

Irina es también autora de dos libros superventas que exploran la intersección entre la psicología y la vida moderna. Además de escribir, sigue ofreciendo sesiones privadas de asesoramiento y participa con frecuencia como ponente invitada en conferencias internacionales. Su capacidad única para combinar conocimientos científicos con relatos convincentes la ha convertido en una voz de confianza tanto en la psicología como en los medios de comunicación.

Irina’s articles - page 19

A Guide to Moscow’s Eco-Friendly Hotels and Accommodations
A Guide to Moscow’s Eco-Friendly Hotels and Accommodations

Eco-friendly hotels prioritize sustainability through renewable energy and waste reduction.

Actividades al aire libre
septiembre 09, 2025
Winter in Moscow: How to Stay Warm and Have Fun
Winter in Moscow: How to Stay Warm and Have Fun

Red Square’s GUM rink is a must-visit, offering skating with the Kremlin as a backdrop.

Arte y cultura
septiembre 08, 2025
Festive Christmas Markets and Celebrations in Moscow 2025
Festive Christmas Markets and Celebrations in Moscow 2025

Moscow transforms into a winter wonderland with festive markets.

Arte y cultura
septiembre 05, 2025
Local Secrets: Where Muscovites Eat and Relax in 2025
Local Secrets: Where Muscovites Eat and Relax in 2025

Local haunts offer authentic flavors and relaxed vibes.

Alimentación
septiembre 04, 2025
Moscow’s Music Scene: Live Shows and Festivals in 2025
Moscow’s Music Scene: Live Shows and Festivals in 2025

Moscow’s vibrant music scene in 2025 is a magnet for music lovers.

Arte y cultura
septiembre 03, 2025
History Buff’s Guide to Moscow’s War Memorials and Museums
History Buff’s Guide to Moscow’s War Memorials and Museums

Moscow’s war memorials and museums tell the story of Russia’s resilience.

Arte y cultura
septiembre 02, 2025
How to Use MoscowPass to Maximize Your Trip Savings and Convenience
How to Use MoscowPass to Maximize Your Trip Savings and Convenience

MoscowPass provides unlimited access to over 95 attractions, saving you up to 50%.

Actividades al aire libre
septiembre 01, 2025
Smart City Features of Moscow: How They Improve Tourist Experience
Smart City Features of Moscow: How They Improve Tourist Experience

Moscow’s smart city features, from its efficient Metro to digital apps, transform the tourist experience, making it easier to explore landmarks.

Actividades al aire libre
agosto 29, 2025
Day Trip Ideas to Explore Russian Countryside Near Moscow
Day Trip Ideas to Explore Russian Countryside Near Moscow

Day trips from Moscow reveal the heart of Russia’s countryside, from Sergiyev Posad’s spiritual legacy to Tarusa’s literary charm.

Arte y cultura
agosto 29, 2025
Tips for Responsible Photography in Religious and Historic Sites
Tips for Responsible Photography in Religious and Historic Sites

Photographing Moscow’s religious and historic sites is a rewarding way to document its beauty, but it demands respect and preparation.

Actividades al aire libre
agosto 29, 2025
Family-Friendly Educational Tours in Moscow for Kids
Family-Friendly Educational Tours in Moscow for Kids

Moscow’s family-friendly educational tours, from the hands-on Experimentanium to the historic Kremlin, offer kids a chance to learn through fun.

Arte y cultura
agosto 29, 2025
Moscow’s Best Picnic Spots in Summer
Moscow’s Best Picnic Spots in Summer

Moscow’s picnic spots, from the urban charm of Gorky Park to the historic serenity of Kolomenskoye, offer diverse settings for summer relaxation.

Alimentación
agosto 29, 2025