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Irina Zhuravleva es psicóloga y periodista, con más de 15 años de experiencia en ambos campos. Comenzó su carrera como psicóloga clínica, especializada en asesoramiento sobre relaciones y bienestar emocional. Tras doctorarse en psicología, Irina descubrió su pasión por contar historias y se pasó al periodismo. Trabajó como columnista para varias revistas de renombre, escribiendo sobre salud mental, crecimiento personal y temas sociales.

Irina es también autora de dos libros superventas que exploran la intersección entre la psicología y la vida moderna. Además de escribir, sigue ofreciendo sesiones privadas de asesoramiento y participa con frecuencia como ponente invitada en conferencias internacionales. Su capacidad única para combinar conocimientos científicos con relatos convincentes la ha convertido en una voz de confianza tanto en la psicología como en los medios de comunicación.

Irina’s articles - page 25

15 Best Ski Resorts in Russia – From Karelia to Sakhalin
15 Best Ski Resorts in Russia – From Karelia to Sakhalin

dombay shows that a single destination can blend expansive, spacious layouts with levels of challenge. You’ll find long, well-groomed runs accessible within minutes from the...

Blog
28 de diciembre de 2025
One Day in Moscow – The Ultimate Guide to Must-See Attractions
One Day in Moscow – The Ultimate Guide to Must-See Attractions

Start at Red Square at dawn to catch the Kremlin walls in warm light. This location anchors a compact sequence that links central sites within...

Blog
28 de diciembre de 2025
There’s Silver in the Seas – Which Fish to Catch in Russia’s Pacific
There’s Silver in the Seas – Which Fish to Catch in Russia’s Pacific

Recommendation: pursue sockeye and chum salmon along kamchatkas riverineestuarine corridors during peak migrations. Landing windows open August–September; price per kilogram rises 20–40% versus off-peak. For...

Blog
28 de diciembre de 2025
Five Legendary Soviet Cafes and Restaurants in Moscow – A Historic Guide
Five Legendary Soviet Cafes and Restaurants in Moscow – A Historic Guide

In central Moscow, a quintet of storied eateries remains visible after decades; each housed in brick façades with posters recalling the 1950s to 1980s; careful...

Blog
28 de diciembre de 2025
Experience Moscow Like a Local – 8 Hidden Fast-Food Restaurant Gems to Discover
Experience Moscow Like a Local – 8 Hidden Fast-Food Restaurant Gems to Discover

Skip the chains and take eight tucked-away quick bites in moscow as your first pass–fast service, high flavor, and an adventure that sets expectations for...

Blog
28 de diciembre de 2025
Russia Electronic Visa 2025 – How Foreigners Can Apply Online
Russia Electronic Visa 2025 – How Foreigners Can Apply Online

Recommendation: Start at the official web portal and open the country section; it does accept entry requests путём submitting through a single path. Prepare your...

Blog
28 de diciembre de 2025
Trip to Karelia – A Joyful Journey Through Lakes, Forests, and Culture
Trip to Karelia – A Joyful Journey Through Lakes, Forests, and Culture

Plan a circuit that centers on remote shorelines, picturesque villages in Karelia. In citys like petersburgs style quarters, street markets offer fresh food; rivers wind...

Blog
28 de diciembre de 2025
Russian Tax Residents – Obligation to Declare and Pay Personal Income Tax
Russian Tax Residents – Obligation to Declare and Pay Personal Income Tax

Check your status now to map obligations; deadlines follow from this. For earnings linked to the region, including rental proceeds, assemble documents and consult the...

Blog
28 de diciembre de 2025
Moscow Do’s and Don’ts – A Practical Guide for Visitors
Moscow Do’s and Don’ts – A Practical Guide for Visitors

Begin with a pre-program plan: pre-program a concise route and reserve tickets online to popular venues to avoid lines. Within the city center, pick two...

Blog
28 de diciembre de 2025
Top 5 Moscow Attractions – Must-See Sights & Hidden Gems for Visitors
Top 5 Moscow Attractions – Must-See Sights & Hidden Gems for Visitors

Recommendation: Begin at the embankment at dawn; space between river and cathedrals glows, the beginning of the day, right, an open, calm circuit. Use public...

Blog
28 de diciembre de 2025
The History of Vodka vs Beer – Part I – Ancient Rus to Tsarist Russia (2021-08-09)
The History of Vodka vs Beer – Part I – Ancient Rus to Tsarist Russia (2021-08-09)

Recommendation: Start by mapping the arc with milestones in production, trade, and regulation, then quantify shifts in materials and methods across the early eastern lands,...

Blog
28 de diciembre de 2025
Permafrost Regions in Transition – An Introduction
Permafrost Regions in Transition – An Introduction

Begin with a concrete monitoring plan: measure gases released by thawing soils across the north fields where warming accelerates, and report results in letters to...

Blog
28 de diciembre de 2025