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Irina Zhuravleva es psicóloga y periodista, con más de 15 años de experiencia en ambos campos. Comenzó su carrera como psicóloga clínica, especializada en asesoramiento sobre relaciones y bienestar emocional. Tras doctorarse en psicología, Irina descubrió su pasión por contar historias y se pasó al periodismo. Trabajó como columnista para varias revistas de renombre, escribiendo sobre salud mental, crecimiento personal y temas sociales.

Irina es también autora de dos libros superventas que exploran la intersección entre la psicología y la vida moderna. Además de escribir, sigue ofreciendo sesiones privadas de asesoramiento y participa con frecuencia como ponente invitada en conferencias internacionales. Su capacidad única para combinar conocimientos científicos con relatos convincentes la ha convertido en una voz de confianza tanto en la psicología como en los medios de comunicación.

Irina’s articles - page 32

How to Explore Presnya District – Moscow’s Historic Quarter Guide
How to Explore Presnya District – Moscow’s Historic Quarter Guide

Begin with a practical itinerary: a 2.5-hour loop featuring spiridonovka and kutuzovsky, with short detours to yermolova and nicholas corners to view preserved facades and...

Blog
noviembre 30, 2025
Can You Visit Moscow on a Budget? Practical Guide to Cheap Travel
Can You Visit Moscow on a Budget? Practical Guide to Cheap Travel

Yes: a low-cost journey is within reach with three workable moves–pick three compact bases, use off-peak routes, and mix free experiences with wallet-friendly meals. This...

Blog
noviembre 30, 2025
Sunrise and Sunset Spots in Russia – Top Places Named for Stunning Views
Sunrise and Sunset Spots in Russia – Top Places Named for Stunning Views

Visit Cape Burkhan at Olkhon Island at first light to yield crisp blue hour over Lake Baikal. This eastern shore offers a 360-degree frame; locals...

Blog
noviembre 30, 2025
Moscow Pass for Art Lovers – Top Galleries and Exhibitions
Moscow Pass for Art Lovers – Top Galleries and Exhibitions

Start with a city-wide access card that includes muzeon to maximize visits; this creates a focused route through location clusters hosting paintings from diverse origin...

Blog
noviembre 30, 2025
Moscow’s Most Beautiful Metro Stations – Visual Tour of the City’s Underground
Moscow’s Most Beautiful Metro Stations – Visual Tour of the City’s Underground

Recommendation: Entering Sokolnicheskaya, start at a window view where blue lighting meets brown tiling; this daily frame reveals rhythm in capital travel, and your first...

Blog
noviembre 30, 2025
Monastery Shrines – Sacred Pilgrimage Spots and Spiritual Heritage
Monastery Shrines – Sacred Pilgrimage Spots and Spiritual Heritage

Plan a rail route to a lake-front cloister first; this practical move unlocks medieval architecture, grants context, stabilizes your schedule. iconic cloister corridors reveal a...

Blog
noviembre 30, 2025
Best Event Venues in Moscow – Top Locations for Meetings, Parties, and Conferences
Best Event Venues in Moscow – Top Locations for Meetings, Parties, and Conferences

Recommendation: In the capital, begin with a venue blending accessibility, a flexible setting; solid deals, reliable supply, clear transport routes. Whether travel involves international arrivals...

Blog
noviembre 30, 2025
10 Best Indoor Attractions in Russia – Museums, Theme Parks & More
10 Best Indoor Attractions in Russia – Museums, Theme Parks & More

Start with the oceanarium as your anchor for the day. This first pick gives a broad view of marine life and sets a practical pace...

Blog
noviembre 30, 2025
How to See Moscow on a Layover – Quick, Budget-Friendly Sightseeing Tips
How to See Moscow on a Layover – Quick, Budget-Friendly Sightseeing Tips

Take the easy ride from sheremetyevo on the Aeroexpress to Belorusskaya; this fast link drops you in the central core in about 35–40 minutes. Buy...

Blog
noviembre 30, 2025
Best Coffee Shops in Moscow for Tourists – Top Cafés and Hidden Gems
Best Coffee Shops in Moscow for Tourists – Top Cafés and Hidden Gems

Start with Bondareva on Yermolayevsky, behind the theatre block: a double espresso, desserts, a friendly vibe that feels productive. Addresses reveal contrasts: bondareva-adjacent brightness; a...

Blog
noviembre 30, 2025
10 Masterpieces of Soviet Architecture in Moscow – Photo Gallery
10 Masterpieces of Soviet Architecture in Moscow – Photo Gallery

Begin with a guided walk along the river road near the central blocks, where several tall volumes were raised during the mid-20th century to project...

Blog
noviembre 30, 2025
Car Sharing in Moscow – Why Residents Are Crazy About the Service
Car Sharing in Moscow – Why Residents Are Crazy About the Service

Start by selecting one of five rental blocks and rented vehicles with transparent charge terms. In capital city area, unlock activates in about 45 seconds;...

Blog
noviembre 30, 2025