Volver
Аватар автора

Irina Zhuravleva es psicóloga y periodista, con más de 15 años de experiencia en ambos campos. Comenzó su carrera como psicóloga clínica, especializada en asesoramiento sobre relaciones y bienestar emocional. Tras doctorarse en psicología, Irina descubrió su pasión por contar historias y se pasó al periodismo. Trabajó como columnista para varias revistas de renombre, escribiendo sobre salud mental, crecimiento personal y temas sociales.

Irina es también autora de dos libros superventas que exploran la intersección entre la psicología y la vida moderna. Además de escribir, sigue ofreciendo sesiones privadas de asesoramiento y participa con frecuencia como ponente invitada en conferencias internacionales. Su capacidad única para combinar conocimientos científicos con relatos convincentes la ha convertido en una voz de confianza tanto en la psicología como en los medios de comunicación.

Irina’s articles - page 40

Best Galleries and Art Centres in Moscow – A Comprehensive Guide to the City’s Top Art Spaces
Best Galleries and Art Centres in Moscow – A Comprehensive Guide to the City’s Top Art Spaces

Begin at Pushkin State Museum of Fine Arts; then route to Garage Museum of Contemporary Art; this sequence delivers a focused view of moskva’s architectural,...

Blog
noviembre 30, 2025
Traveling to Russia – Travel Agency vs Going Solo — Which Is Better?
Traveling to Russia – Travel Agency vs Going Solo — Which Is Better?

Recommendation: Opt for a tour operator when you visit Russia to gain an efficient, organized framework and single, cohesive itineraries, organizing key museums, history, and...

Blog
noviembre 30, 2025
Five Legendary Soviet Cafes and Restaurants in Moscow | Iconic Soviet-Era Dining
Five Legendary Soviet Cafes and Restaurants in Moscow | Iconic Soviet-Era Dining

The main course begins at vdnkh, a bustling hub where public spaces breathe history. Stylish ceilings rise above a row of shops, eateries; pancakes, fried...

Blog
noviembre 30, 2025
15 Best Bars Around Kitay-Gorod Metro Station, Moscow
15 Best Bars Around Kitay-Gorod Metro Station, Moscow

Concrete recommendation: start at Lumberjack Pub on покровка, a wood-clad spot that nails a rugged vibe while staying welcoming. The шашлык and свиные plates hit...

Blog
noviembre 30, 2025
Three Days in Moscow – The Perfect 72-Hour Itinerary
Three Days in Moscow – The Perfect 72-Hour Itinerary

Start at arbat, grab a strong coffee in a corner cafe, and map a loop that hits seven stops within a few hours. Kickoff sets...

Blog
noviembre 30, 2025
Sokolniki Park Moscow – Things to Do, Attractions, and Practical Tips
Sokolniki Park Moscow – Things to Do, Attractions, and Practical Tips

heres a concise recommendation for a focused visit: start at the eastern entrance just as light grows; follow three routes totaling roughly six kilometers; see...

Blog
noviembre 30, 2025
How to Take the Best Night Photos in Moscow – Tips, Gear, and Locations
How to Take the Best Night Photos in Moscow – Tips, Gear, and Locations

Use tripod, set ISO 100–200, exposure 2–6 seconds, remote trigger enabled. Head to tsentr, along Moskva river, toward neptune building; there reflections glitter, crowds drift...

Blog
noviembre 30, 2025
Our Top 10 Cafés Around Patriarch’s Ponds – A Local Moscow Coffee Guide
Our Top 10 Cafés Around Patriarch’s Ponds – A Local Moscow Coffee Guide

Begin with a hearty bite at bolshoy’s open café by the water, where tartelettes with goat cheese pair with a fast espresso for a practical...

Blog
noviembre 30, 2025
9 Luxurious and Unique Moscow Hotels Open for Check-In
9 Luxurious and Unique Moscow Hotels Open for Check-In

Choose barvikha surroundings delivering quiet luxury, direct access to kaluzhsko-rizhskaya corridor; refined dining, discreet service In the barvikha cluster, district feel blends imperial silhouettes with...

Blog
noviembre 30, 2025
How to Explore Luzhniki Stadium – A Complete Guide
How to Explore Luzhniki Stadium – A Complete Guide

In the capital’s heart, this major arena sits along the Moscow River and anchors a cultural cluster. Opened in 1956 and rebuilt for modern events,...

Blog
noviembre 30, 2025
Moscow Must-Try Foods and Restaurants – Culinary Adventures in 2025
Moscow Must-Try Foods and Restaurants – Culinary Adventures in 2025

Recommendation: Begin with a must-try pelmeni tasting near pushkinskaya; ratings at the stall hover around 4.7 on instagram, reflecting crisp dough, rich broth, plus pepper....

Blog
noviembre 30, 2025
Moscow’s Best English-Language Bookstores – A Local Guide to the City’s Top English-Language Bookshops
Moscow’s Best English-Language Bookstores – A Local Guide to the City’s Top English-Language Bookshops

Begin at alexander lane, a tiny, quiet corner in center Moscow, where current news sits beside rare finds. Carry a favorite title and soak in...

Blog
noviembre 30, 2025