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Irina Zhuravleva es psicóloga y periodista, con más de 15 años de experiencia en ambos campos. Comenzó su carrera como psicóloga clínica, especializada en asesoramiento sobre relaciones y bienestar emocional. Tras doctorarse en psicología, Irina descubrió su pasión por contar historias y se pasó al periodismo. Trabajó como columnista para varias revistas de renombre, escribiendo sobre salud mental, crecimiento personal y temas sociales.

Irina es también autora de dos libros superventas que exploran la intersección entre la psicología y la vida moderna. Además de escribir, sigue ofreciendo sesiones privadas de asesoramiento y participa con frecuencia como ponente invitada en conferencias internacionales. Su capacidad única para combinar conocimientos científicos con relatos convincentes la ha convertido en una voz de confianza tanto en la psicología como en los medios de comunicación.

Irina’s articles - page 6

Tickets Privileges – What They Are, How They Work, and Exclusive Benefits
Tickets Privileges – What They Are, How They Work, and Exclusive Benefits

Begin with a years-long series pass to maximize value from the outset. This choice bundles access to venues, events, serialized drops; a compact package reduces...

Blog
diciembre 22, 2025
Opening a Foreign Currency Account in Belarus – A Guide for Individuals
Opening a Foreign Currency Account in Belarus – A Guide for Individuals

Recommendation: Start by choosing a licensed bank that offers a multi‑currency deposit facility and international transfers. The decision should be based on data from recent...

Blog
diciembre 22, 2025
Types of Visas to Russia – A Comprehensive Guide for Tourists, Students, and Business Travelers
Types of Visas to Russia – A Comprehensive Guide for Tourists, Students, and Business Travelers

Apply now and file a complete package at least 4–6 weeks before trips. Youre able to avoid delays by using official channels and providing accurate...

Blog
diciembre 22, 2025
Living Costs in Moscow – A Practical Guide for Expats
Living Costs in Moscow – A Practical Guide for Expats

Set a budget anchor: central 1-bedroom rent typically sits around 60,000–90,000 RUB monthly; outskirts offer 35,000–60,000 RUB. Use booking portals, trusted sites, and login to...

Blog
diciembre 22, 2025
Top 5 Russian Restaurants in Moscow for Borscht and Pelmeni
Top 5 Russian Restaurants in Moscow for Borscht and Pelmeni

Start with the first stop near a white stove; beet soup warms the room during eating time, dumplings arrive steaming. While decor nods to heritage,...

Blog
diciembre 22, 2025
Tretyakov Gallery – A Complete Guide to Moscow’s Iconic Art Museum
Tretyakov Gallery – A Complete Guide to Moscow’s Iconic Art Museum

Buy tickets online in advance and arrive before the doors open. This straightforward move cuts queues and lets you start with the strongest canvases by...

Blog
diciembre 22, 2025
Moscow Metro – How It Works, Ticket Prices, and the Most Stunning Stations
Moscow Metro – How It Works, Ticket Prices, and the Most Stunning Stations

Begin with a morning route plan that prioritizes staffed access, clear signage, frequent interchanges. This overview depicts operation mechanics, enabling efficient movement across urban arteries....

Blog
diciembre 22, 2025
Language in Moscow – Essential Russian Phrases for Visitors and Expats
Language in Moscow – Essential Russian Phrases for Visitors and Expats

Begin with a compact cheat sheet: ten phrases cover greetings, directions, purchases, transit, emergencies. Travelers can rehearse a short set until they feel comfortable every...

Blog
diciembre 22, 2025
Filming in Russia – Customs Procedures and Permit Requirements
Filming in Russia – Customs Procedures and Permit Requirements

obtain official clearance before any on-site activity; contact the competent state agency in Moscow; arrange the first meeting with the department responsible for media projects;...

Blog
diciembre 22, 2025
Sheremetyevo Airport Guide – Terminals, Services & Travel Tips
Sheremetyevo Airport Guide – Terminals, Services & Travel Tips

Plan ahead: arrive at least two hours before вылет to complete check-in and security without rushing. кто-то prefers to download the map of the hub...

Blog
diciembre 22, 2025
Best Things to Do and Places to Visit in Moscow, Russia | Top Attractions and Travel Guide
Best Things to Do and Places to Visit in Moscow, Russia | Top Attractions and Travel Guide

Get a two-day city pass first; it quickly unlocks access to iconic spots such as bolshoi, basils, lenin mausoleum, plus a scenic riverbank stroll. Stroll...

Blog
diciembre 22, 2025
Novodevichy Convent – Moscow’s UNESCO World Heritage Site
Novodevichy Convent – Moscow’s UNESCO World Heritage Site

In russia, this compact royal-era cloister sits by the river, hosting events that shaped the capital’s spiritual and cultural life. The architecture can offer a...

Blog
diciembre 22, 2025