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Irina Zhuravleva es psicóloga y periodista, con más de 15 años de experiencia en ambos campos. Comenzó su carrera como psicóloga clínica, especializada en asesoramiento sobre relaciones y bienestar emocional. Tras doctorarse en psicología, Irina descubrió su pasión por contar historias y se pasó al periodismo. Trabajó como columnista para varias revistas de renombre, escribiendo sobre salud mental, crecimiento personal y temas sociales.

Irina es también autora de dos libros superventas que exploran la intersección entre la psicología y la vida moderna. Además de escribir, sigue ofreciendo sesiones privadas de asesoramiento y participa con frecuencia como ponente invitada en conferencias internacionales. Su capacidad única para combinar conocimientos científicos con relatos convincentes la ha convertido en una voz de confianza tanto en la psicología como en los medios de comunicación.

Irina’s articles - page 74

See Budapest’s Most Beautiful Spiral Staircases – A Photo Tour
See Budapest’s Most Beautiful Spiral Staircases – A Photo Tour

Begin at the basilica’s west stairwell and ascend the first helical turn to a white marble landing. The visual impact is immediate: the curved form...

Blog
15 de diciembre de 2025
Where to Listen to LIVE Traditional Music in Moscow | Moscow Forum
Where to Listen to LIVE Traditional Music in Moscow | Moscow Forum

Recommendation: Start with arbate’s bar cluster by the obelisk, where a small ensemble blends operatic arias with folk-rooted pieces in a candlelit room; this main...

Blog
15 de diciembre de 2025
The Grand Hall of the Moscow Conservatory – History and Architecture
The Grand Hall of the Moscow Conservatory – History and Architecture

Begin with a guided tour here to grasp how light, timber, space shape sound, especially in october when warm tones mingle with autumn air in...

Blog
15 de diciembre de 2025
Moscow Dating Guide – Tips to Find Love in the City
Moscow Dating Guide – Tips to Find Love in the City

Start by linking events on mondays along a boulevard near busy stations. Carry a small book of contacts for quick follow-ups. Travel plans attract crowds,...

Blog
15 de diciembre de 2025
Moscow Coffee Map – A Guide for All Occasions
Moscow Coffee Map – A Guide for All Occasions

Find a spot to pick a to-go espresso from a small shops cluster around lesnaya Boulevard near lesnaya station–this choice is perfect during a remote...

Blog
15 de diciembre de 2025
Where to Find Cozy Reading Rooms Across the City – Best Spots for Quiet Reading
Where to Find Cozy Reading Rooms Across the City – Best Spots for Quiet Reading

Try riverside library’s tucked-away alcoves; a painted brick wall, a sturdy bench, and a neat corner set a calm vibe. lamps glow softly, textures of...

Blog
15 de diciembre de 2025
Russian Cuisine – Traditional Dishes and Culinary Traditions
Russian Cuisine – Traditional Dishes and Culinary Traditions

Begin with sauerkraut simmered in water, butter, chicken stock for a quick, satisfying start. This approach delivers a classic profile; it keeps everyone engaged, especially...

Blog
15 de diciembre de 2025
13 Most Beautiful Terem Wooden Palaces in Russia – Photos
13 Most Beautiful Terem Wooden Palaces in Russia – Photos

Begin with a targeted route: start in the ryazan region to see the core of these timbered estates. those structures show decades of craft in...

Blog
15 de diciembre de 2025
The 19 Best Street Food in Moscow Oblast – A Local Guide to Must-Try Bites
The 19 Best Street Food in Moscow Oblast – A Local Guide to Must-Try Bites

Start with pirozhki from andrei in vladimir, then park in the nearby parking lot and plan a walking circuit around market square; youre in for...

Blog
15 de diciembre de 2025
10 Best Central Moscow Parks to Escape the Summer Heat
10 Best Central Moscow Parks to Escape the Summer Heat

Visit Kuzminki Park today; shade from mature trees, space to breathe, and pleasant paths that lead toward calm ponds. Today this guide lists ten zones...

Blog
15 de diciembre de 2025
Free Walking Tours in Moscow – Discover Moscow on Foot
Free Walking Tours in Moscow – Discover Moscow on Foot

I recommend starting with a complimentary city stroll around the historic center at dawn; the hours are mild, and you’ll have an opportunity to see...

Blog
15 de diciembre de 2025
Where to Discover Outdoor Art Near Moscow Campuses – A Local Guide to Public Art
Where to Discover Outdoor Art Near Moscow Campuses – A Local Guide to Public Art

Begin with Muzeon, opened in the 1990s, a long open-air promenade along the south bank where dozens of statues and contemporary pieces sit with the...

Blog
15 de diciembre de 2025