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Irina Zhuravleva est psychologue et journaliste, avec plus de 15 ans d'expérience dans ces deux domaines. Elle a commencé sa carrière en tant que psychologue clinicienne, spécialisée dans le conseil relationnel et le bien-être émotionnel. Après avoir obtenu son doctorat en psychologie, Irina a découvert sa passion pour la narration et s'est tournée vers le journalisme. Elle a travaillé comme chroniqueuse pour plusieurs magazines renommés, écrivant sur la santé mentale, le développement personnel et les questions sociales.

Irina est également l'auteur de deux livres à succès qui explorent l'intersection de la psychologie et de la vie moderne. Parallèlement à ses écrits, elle continue à proposer des séances de conseil privées et intervient fréquemment en tant qu'oratrice invitée lors de conférences internationales. Sa capacité unique à combiner expertise scientifique et récits convaincants a fait d'elle une voix de confiance dans le domaine de la psychologie et des médias.

Irina’s articles - page 136

Russian Nesting Dolls (Matryoshka) – History, Styles, and Collecting
Russian Nesting Dolls (Matryoshka) – History, Styles, and Collecting

Start with a traditional babushka from vologda to explore how layers open, revealing a sequence of figures that keeps a child captivated. Since the 1890s,...

Blog
17 octobre 2025
What Used to Stand on Moscow’s Landmark Sites – A Historic Photo Gallery
What Used to Stand on Moscow’s Landmark Sites – A Historic Photo Gallery

Get this gallery today to see what once stood on Moscow’s grand sites. It offers a direct view of the city’s past, from early streets...

Blog
17 octobre 2025
Most – Karaoke Klub on Tverskaya Street – Moscow’s Best Karaoke Experience
Most – Karaoke Klub on Tverskaya Street – Moscow’s Best Karaoke Experience

Recommended: отправляйтесь to Most – Karaoke Klub on Tverskaya Street for Moscow’s best karaoke experience, where vibrant lights and a friendly crew back your performance....

Blog
17 octobre 2025
Moscow Pass for Digital Nomads – Access to Co-Working Spaces and WiFi Hotspots
Moscow Pass for Digital Nomads – Access to Co-Working Spaces and WiFi Hotspots

Get Moscow Pass for Digital Nomads now to gain door-to-door access to co-working spaces and wifi hotspots. This passport simplifies жизнь for busy professionals, offering...

Blog
17 octobre 2025
Circle Line Cruise NYC – The 6 Best Tours for 2025
Circle Line Cruise NYC – The 6 Best Tours for 2025

Starting with the Grand Circle Sunset tour is the best first move for first-time visitors. This option combines the tallest skyline silhouettes with glowing bridges,...

Blog
17 octobre 2025
May Newsletter – How to Avoid the M-4 Highway from Moscow to Sochi
May Newsletter – How to Avoid the M-4 Highway from Moscow to Sochi

Recommendation: Avoid the M-4 this May and follow a curated loop for your motorcycle that keeps natural scenery and family comfort in focus while delivering...

Blog
17 octobre 2025
Winzavod Art Center Guide – Moscow Gallery Visit Tips
Winzavod Art Center Guide – Moscow Gallery Visit Tips

Visit the main hall at 11:00 to beat weekend crowds. Plan for yourself a compact week of culture with a clear route. The system tracks...

Blog
17 octobre 2025
Best Day Trips from Moscow – Exploring the Surrounding Region in 2025
Best Day Trips from Moscow – Exploring the Surrounding Region in 2025

Recommendation: Take the 08:15 electric train to Sergiev Posad, arrive by 09:40, and spend 2–3 hours inside the Trinity Lavra before strolling the market. Use...

Blog
17 octobre 2025
Group Daily Tours – Top Guided Day Trips for Groups

Choose Group Daily Tours for your next corporate or family outing and get a trip that is efficient, unusual, and tailored for group travel. We...

Blog
17 octobre 2025
Top 13 Wheelchair-Accessible Things to Do in Moscow
Top 13 Wheelchair-Accessible Things to Do in Moscow

Plan a wheelchair-friendly Moscow day with a local agent who can lock in accessible routes, reserve seats, and request elevators or ramps before you arrive....

Blog
17 octobre 2025
Moscow, The Golden Ring & St. Petersburg – A Comprehensive Russia Travel Guide
Moscow, The Golden Ring & St. Petersburg – A Comprehensive Russia Travel Guide

Plan a 9-day circuit through Moscow, the Golden Ring towns, and St. Petersburg to cover the top sight and experiences. Which route fits your pace:...

Blog
17 octobre 2025
Moscow Marathon 2025 – Dates, Route, Registration, and Practical Tips
Moscow Marathon 2025 – Dates, Route, Registration, and Practical Tips

Official registration has opened, so find your place today and savor the taste of a captivating city race in Moscow Marathon 2025. For triathlon fans,...

Blog
17 octobre 2025