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Irina Zhuravleva est psychologue et journaliste, avec plus de 15 ans d'expérience dans ces deux domaines. Elle a commencé sa carrière en tant que psychologue clinicienne, spécialisée dans le conseil relationnel et le bien-être émotionnel. Après avoir obtenu son doctorat en psychologie, Irina a découvert sa passion pour la narration et s'est tournée vers le journalisme. Elle a travaillé comme chroniqueuse pour plusieurs magazines renommés, écrivant sur la santé mentale, le développement personnel et les questions sociales.

Irina est également l'auteur de deux livres à succès qui explorent l'intersection de la psychologie et de la vie moderne. Parallèlement à ses écrits, elle continue à proposer des séances de conseil privées et intervient fréquemment en tant qu'oratrice invitée lors de conférences internationales. Sa capacité unique à combiner expertise scientifique et récits convaincants a fait d'elle une voix de confiance dans le domaine de la psychologie et des médias.

Irina’s articles - page 137

Zamoskvorechye District Guide – Explore Moscow’s Historic Waterfront Neighborhood
Zamoskvorechye District Guide – Explore Moscow’s Historic Waterfront Neighborhood

Recommendation: Start your visit today with Zamoskvorechye District Guide to find beloved riverside paths, favourite streets, and cosy cafes along the centralny embankment. The author...

Blog
17 octobre 2025
Russia’s Elderly Face Rough Living as State Aid Shrinks
Russia’s Elderly Face Rough Living as State Aid Shrinks

Recommendation: Join the city system today by selecting the eligible subscription plan, so individuals can access discounts, menus offering meal options, and home-care at nearby...

Blog
17 octobre 2025
Moscou, ville de monuments – Découvrez les sites emblématiques de Moscou
Moscou, ville de monuments – Découvrez les sites emblématiques de Moscou

Book the Moscow of Monuments tour today to unlock the most compact route through Moscow’s iconic landmarks. Start at Red Square, then stroll toward the...

Blog
17 octobre 2025
Moscow Sheremetyevo Airport Bus – Routes, Timetables, and Fares
Moscow Sheremetyevo Airport Bus – Routes, Timetables, and Fares

Take the Moscow Sheremetyevo Airport Bus for your first ride into the city. It provides direct access from Terminal A and Terminal B to central...

Blog
17 octobre 2025
Best Ethnic Restaurants in Moscow – A Local Guide to Global Flavors
Best Ethnic Restaurants in Moscow – A Local Guide to Global Flavors

What to try first when visiting Moscow is Teremok for budget-friendly staples with garlic and simple fillings that pair well with a glass of wine....

Blog
17 octobre 2025
Religion and Culture in Moscow – Spiritual Traditions and City Life
Religion and Culture in Moscow – Spiritual Traditions and City Life

Get the guide today to uncover how religion and culture intersect in moscows streets and sacred spaces. This compact resource helps travelers and residents engage...

Blog
17 octobre 2025
Discover Moscow Design Museum – A Comprehensive Guide to Russia’s Premier Design Destination
Discover Moscow Design Museum – A Comprehensive Guide to Russia’s Premier Design Destination

Plan your visit with a two-and-a-half-hour route that begins on the ground floor and travels through history and design milestones. The path is crafted to...

Blog
17 octobre 2025
Tula – The Best Getaway from Moscow – Photos
Tula – The Best Getaway from Moscow – Photos

Take a weekend escape to Tula now: easy 90-minute ride from Moscow along the shosse, and you’ll return with standout travel photos and everything you...

Blog
17 octobre 2025
Moscow in Winter – A Fulfilling Guide to Enjoy a Snow Holiday
Moscow in Winter – A Fulfilling Guide to Enjoy a Snow Holiday

Book the Moscow winter pass before December to lock in a curated snow holiday that blends museum visits with cozy cafe stops and outdoor strolls....

Blog
17 octobre 2025
The Tourist Side of Russia – A Budget Traveller’s View
The Tourist Side of Russia – A Budget Traveller’s View

Recommendation: Start with the sapsan high-speed train to connect Moscow and St. Petersburg in under four hours, then book a cheaper room in a central...

Blog
17 octobre 2025
Moscow Highlights – A 5-Day Itinerary to Top Sights and Experiences
Moscow Highlights – A 5-Day Itinerary to Top Sights and Experiences

Choose Moscow Highlights for your 5-day plan to explore hours of sights and experiences in moskva. Our starting routes connect the busy business area with...

Blog
17 octobre 2025
Half-Day Guided Tour of Sergiev Posad Monastery – Moscow Day Trip
Half-Day Guided Tour of Sergiev Posad Monastery – Moscow Day Trip

Book this Half-Day Guided Tour of Sergiev Posad Monastery – Moscow Day Trip now for a crisp, efficient introduction to Sergiev Posad. Start from central...

Blog
17 octobre 2025