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Irina Zhuravleva

Journaliste

Irina Zhuravleva est psychologue et journaliste, avec plus de 15 ans d'expérience dans ces deux domaines. Elle a commencé sa carrière en tant que psychologue clinicienne, spécialisée dans le conseil relationnel et le bien-être émotionnel. Après avoir obtenu son doctorat en psychologie, Irina a découvert sa passion pour la narration et s'est tournée vers le journalisme. Elle a travaillé comme chroniqueuse pour plusieurs magazines renommés, écrivant sur la santé mentale, le développement personnel et les questions sociales.

Irina est également l'auteur de deux livres à succès qui explorent l'intersection de la psychologie et de la vie moderne. Parallèlement à ses écrits, elle continue à proposer des séances de conseil privées et intervient fréquemment en tant qu'oratrice invitée lors de conférences internationales. Sa capacité unique à combiner expertise scientifique et récits convaincants a fait d'elle une voix de confiance dans le domaine de la psychologie et des médias.

Irina’s articles - page 148

Day Trip Ideas to Explore Russian Countryside Near Moscow

Day Trip Ideas to Explore Russian Countryside Near Moscow

Day trips from Moscow reveal the heart of Russia’s countryside, from Sergiyev Posad’s spiritual legacy to Tarusa’s literary charm.

Tips for Responsible Photography in Religious and Historic Sites

Tips for Responsible Photography in Religious and Historic Sites

Photographing Moscow’s religious and historic sites is a rewarding way to document its beauty, but it demands respect and preparation.

Activités de plein air

Family-Friendly Educational Tours in Moscow for Kids

Family-Friendly Educational Tours in Moscow for Kids

Moscow’s family-friendly educational tours, from the hands-on Experimentanium to the historic Kremlin, offer kids a chance to learn through fun.

Moscow’s Best Picnic Spots in Summer

Moscow’s Best Picnic Spots in Summer

Moscow’s picnic spots, from the urban charm of Gorky Park to the historic serenity of Kolomenskoye, offer diverse settings for summer relaxation.

Alimentation et boissons

Exploring Moscow’s Coffee Culture: Where to Find the Best Brews

Exploring Moscow’s Coffee Culture: Where to Find the Best Brews

Moscow’s coffee culture is a delightful blend of tradition and modernity, offering something for every coffee lover.

Alimentation et boissons

Navigating Language Barriers: Tips for Non-Russian Speakers

Navigating Language Barriers: Tips for Non-Russian Speakers

By learning basic phrases, using technology, and leveraging the MoscowPass, you can navigate the city with ease.

Comment allier luxe et expériences authentiques à Moscou

Comment allier luxe et expériences authentiques à Moscou

Moscow offers a rare opportunity to blend luxury and authenticity, from its world-class theaters to its historic neighborhoods.

Billets et cartes d'entrée dans les musées Conseils pour l'achat de billets

Understanding Russian Holiday Traditions Through Moscow’s Celebrations

Understanding Russian Holiday Traditions Through Moscow’s Celebrations

Moscow’s holiday traditions offer a unique blend of history, spirituality, and modern celebration.

Tourist Safety Tips and Emergency Contacts in Moscow

Tourist Safety Tips and Emergency Contacts in Moscow

By staying aware of your surroundings, using trusted services like MoscowPass, and keeping emergency contacts handy, you can navigate the city confidently.

Activités de plein air

Themed Walking Tours in Moscow: Exploring Literature, Art, and History

Themed Walking Tours in Moscow: Exploring Literature, Art, and History

"Moscow’s themed walking tours in 2025 offer immersive ways to explore its literary, artistic, and historical treasures."

Activités de plein air

A Guide to Moscow’s Pop-Up Events and Temporary Exhibits

A Guide to Moscow’s Pop-Up Events and Temporary Exhibits

"Moscow’s pop-up events and temporary exhibits in 2025 offer fleeting, unique experiences."

Alimentation et boissons

Virtual Reality Tours in Moscow: A New Way to Explore the City

Virtual Reality Tours in Moscow: A New Way to Explore the City

"Virtual reality tours in Moscow are revolutionizing travel in 2025."

Activités de plein air