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Irina Zhuravleva est psychologue et journaliste, avec plus de 15 ans d'expérience dans ces deux domaines. Elle a commencé sa carrière en tant que psychologue clinicienne, spécialisée dans le conseil relationnel et le bien-être émotionnel. Après avoir obtenu son doctorat en psychologie, Irina a découvert sa passion pour la narration et s'est tournée vers le journalisme. Elle a travaillé comme chroniqueuse pour plusieurs magazines renommés, écrivant sur la santé mentale, le développement personnel et les questions sociales.

Irina est également l'auteur de deux livres à succès qui explorent l'intersection de la psychologie et de la vie moderne. Parallèlement à ses écrits, elle continue à proposer des séances de conseil privées et intervient fréquemment en tant qu'oratrice invitée lors de conférences internationales. Sa capacité unique à combiner expertise scientifique et récits convaincants a fait d'elle une voix de confiance dans le domaine de la psychologie et des médias.

Irina’s articles - page 15

Best Moscow Photo Spots for Stunning 2025 Pictures
Best Moscow Photo Spots for Stunning 2025 Pictures

Kick off your 2025 shoot with Sparrow Hills at dawn to capture the Moscow skyline while the Moskva River mirrors the Kremlin in early light....

Blog
octobre 17, 2025
Orthodox Christianity in Russian Culture – Influence and Identity
Orthodox Christianity in Russian Culture – Influence and Identity

Join the january cohort for the module “Orthodox Christianity in Russian Culture: Influence and Identity” and get concise, actionable insights into religious practice in russian...

Blog
octobre 17, 2025
Hotels and Accommodations Near Sheremetyevo International Airport (SVO), Moscow
Hotels and Accommodations Near Sheremetyevo International Airport (SVO), Moscow

Recommendation: Stay at Novotel Moscow Sheremetyevo Airport for a seamless layover, because it is nearby the терминал and offers direct access to the airport area...

Blog
octobre 17, 2025
Plan Your Moscow Summer Trip – The Essential Travel Guide
Plan Your Moscow Summer Trip – The Essential Travel Guide

Book flights to arrive on a Tuesday morning in late June, for example June 17–24, to maximize daylight and cut lines at the Kremlin. Use...

Blog
octobre 17, 2025
8 Must-Try Dishes in Moscow – A Food Lover’s Guide
8 Must-Try Dishes in Moscow – A Food Lover’s Guide

Recommendation: Head to Moscow’s markets and grab lamb skewers from a busy grill; they’re housed under bright canopies and finished with a bright, tangy sauce....

Blog
octobre 17, 2025
Along Piterskaya – A Walking Guide to Piterskaya Street in Saint Petersburg
Along Piterskaya – A Walking Guide to Piterskaya Street in Saint Petersburg

Start today with a concrete recommendation: take the night walk along Piterskaya that reveals the blend of traditional façades and современной structures in petersburg, where...

Blog
octobre 17, 2025
Taxis in Russia – How Not To Get Ripped Off
Taxis in Russia – How Not To Get Ripped Off

Always negotiate the fare before you ride to avoid being ripped. They expect fixed prices or meters, so insist on the meter or a quoted...

Blog
octobre 17, 2025
Moscow Metro Lines Explained – A Comprehensive Guide to Routes, Colors, and Stations
Moscow Metro Lines Explained – A Comprehensive Guide to Routes, Colors, and Stations

Recommendation: Plan your ride with color-coded lines and map one transfer to arrive quickly. This keeps you from getting lost in busy halls and helps...

Blog
octobre 17, 2025
The Complete Russia Travel Guide for Beginners – Essential Tips, Destinations, and Itineraries
The Complete Russia Travel Guide for Beginners – Essential Tips, Destinations, and Itineraries

Get the Complete Russia Travel Guide for Beginners: Core Tips, Destinations, and Itineraries today to map your trip with confidence. This present, practical idea helps...

Blog
octobre 17, 2025
4-Star Russian River Cruise – Moscow, Golden Ring & St. Petersburg – 12 Days (CR-45)
4-Star Russian River Cruise – Moscow, Golden Ring & St. Petersburg – 12 Days (CR-45)

Reserve your dates now to secure your space on this 4-Star itinerary. This agency offering blends guided moments with curated encounters and local hosts who...

Blog
octobre 17, 2025
Zamoskvorechye – Historical Moscow District – History, Landmarks & Culture
Zamoskvorechye – Historical Moscow District – History, Landmarks & Culture

Plan a day in Zamoskvorechye: start at the Tretyakov Gallery, then stroll the broad embankment along the Moskva, and end with a table by the...

Blog
octobre 17, 2025
Moscow Nightlife Guide – Bars, Clubs &amp
Moscow Nightlife Guide – Bars, Clubs &amp

Start your night at a premier cocktail bar near Red Square, order a signature Espresso Martini, and pace yourself with a careful approach to cocktails...

Blog
octobre 17, 2025