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Irina Zhuravleva est psychologue et journaliste, avec plus de 15 ans d'expérience dans ces deux domaines. Elle a commencé sa carrière en tant que psychologue clinicienne, spécialisée dans le conseil relationnel et le bien-être émotionnel. Après avoir obtenu son doctorat en psychologie, Irina a découvert sa passion pour la narration et s'est tournée vers le journalisme. Elle a travaillé comme chroniqueuse pour plusieurs magazines renommés, écrivant sur la santé mentale, le développement personnel et les questions sociales.

Irina est également l'auteur de deux livres à succès qui explorent l'intersection de la psychologie et de la vie moderne. Parallèlement à ses écrits, elle continue à proposer des séances de conseil privées et intervient fréquemment en tant qu'oratrice invitée lors de conférences internationales. Sa capacité unique à combiner expertise scientifique et récits convaincants a fait d'elle une voix de confiance dans le domaine de la psychologie et des médias.

Irina’s articles - page 16

The Complete Russia Travel Guide for Beginners – Essential Tips, Destinations, and Itineraries
The Complete Russia Travel Guide for Beginners – Essential Tips, Destinations, and Itineraries

Get the Complete Russia Travel Guide for Beginners: Core Tips, Destinations, and Itineraries today to map your trip with confidence. This present, practical idea helps...

Blog
octobre 17, 2025
4-Star Russian River Cruise – Moscow, Golden Ring & St. Petersburg – 12 Days (CR-45)
4-Star Russian River Cruise – Moscow, Golden Ring & St. Petersburg – 12 Days (CR-45)

Reserve your dates now to secure your space on this 4-Star itinerary. This agency offering blends guided moments with curated encounters and local hosts who...

Blog
octobre 17, 2025
Zamoskvorechye – Historical Moscow District – History, Landmarks & Culture
Zamoskvorechye – Historical Moscow District – History, Landmarks & Culture

Plan a day in Zamoskvorechye: start at the Tretyakov Gallery, then stroll the broad embankment along the Moskva, and end with a table by the...

Blog
octobre 17, 2025
Moscow Nightlife Guide – Bars, Clubs &amp
Moscow Nightlife Guide – Bars, Clubs &amp

Start your night at a premier cocktail bar near Red Square, order a signature Espresso Martini, and pace yourself with a careful approach to cocktails...

Blog
octobre 17, 2025
Moscow International Science Films Festival – Best Science Documentaries
Moscow International Science Films Festival – Best Science Documentaries

Plan your visit now: dates are 13–19 November 2025 in Moscow, with foreign guests, special screenings, and a curated lineup of короткометражное and короткометражных films...

Blog
octobre 17, 2025
Moscow’s Jewish Heritage – Synagogues, Museums, and Cultural Centers
Moscow’s Jewish Heritage – Synagogues, Museums, and Cultural Centers

Plan a focused day: when you want to explore moscows Jewish heritage, start at the nikolai gateway and walk a heritage site circuit through neoclassical...

Blog
octobre 17, 2025
Kolomenskoye – Moscow’s Unexpected Jewel – A Hidden Gem Guide to the Historic Estate and Park
Kolomenskoye – Moscow’s Unexpected Jewel – A Hidden Gem Guide to the Historic Estate and Park

Grab Kolomenskoye: Moscow’s Unexpected Jewel today and plan a precise half-day itinerary. This guide flags opening days, hours, and fees, and shows how to pair...

Blog
octobre 17, 2025
Patriarch’s Ponds Neighborhood – Prague’s Charming Historic Quarter
Patriarch’s Ponds Neighborhood – Prague’s Charming Historic Quarter

Go there today and walk along the ponds edge to feel the original charm of Patriarch’s Ponds and the location’s calm rhythm. Then grab a...

Blog
octobre 17, 2025
The Soul of the Samovar: Interview with a Moscow Chef Insights into Traditional Russian Cuisine
The Soul of the Samovar: Interview with a Moscow Chef Insights into Traditional Russian Cuisine

A deep dive with a Moscow chef reveals the historical significance and modern relevance of traditional Russian cuisine, from Borsch to Pelmeni.

Alimentation et boissons
octobre 17, 2025
Green Metropolis: Moscow’s Sustainable Tourism Initiatives and How to Join In
Green Metropolis: Moscow’s Sustainable Tourism Initiatives and How to Join In

Discover Moscow’s commitment to green travel and sustainable tourism initiatives by exploring the city’s vast network of parks and cycling routes.

Activités de plein air
octobre 16, 2025
Top 10 Historical Walking Tours in Moscow
Top 10 Historical Walking Tours in Moscow

Top 10 historical walking tours in Moscow reveal layered legacies.

Art et culture
octobre 15, 2025
Discover Moscow’s Secret Gardens and Green Spaces
Discover Moscow’s Secret Gardens and Green Spaces

Discover the quiet beauty of Moscow’s secret gardens — hidden spaces that connect nature, art, and urban life.

Art et culture
octobre 14, 2025