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Irina Zhuravleva est psychologue et journaliste, avec plus de 15 ans d'expérience dans ces deux domaines. Elle a commencé sa carrière en tant que psychologue clinicienne, spécialisée dans le conseil relationnel et le bien-être émotionnel. Après avoir obtenu son doctorat en psychologie, Irina a découvert sa passion pour la narration et s'est tournée vers le journalisme. Elle a travaillé comme chroniqueuse pour plusieurs magazines renommés, écrivant sur la santé mentale, le développement personnel et les questions sociales.

Irina est également l'auteur de deux livres à succès qui explorent l'intersection de la psychologie et de la vie moderne. Parallèlement à ses écrits, elle continue à proposer des séances de conseil privées et intervient fréquemment en tant qu'oratrice invitée lors de conférences internationales. Sa capacité unique à combiner expertise scientifique et récits convaincants a fait d'elle une voix de confiance dans le domaine de la psychologie et des médias.

Irina’s articles - page 16

Clifton and Hotwells Improvement Society (CHIS) – Heritage & Community Projects in Bristol
Clifton and Hotwells Improvement Society (CHIS) – Heritage & Community Projects in Bristol

Recommendation: Visit a volunteer day this autumn to witness timeless restoration in action; talk with leaders, observe outdoor work, note how years of archival research...

Blog
décembre 15, 2025
Holidays in the Capital – Top Attractions and Travel Tips
Holidays in the Capital – Top Attractions and Travel Tips

In petersburg, must-see sights include Hermitage Museum, Peter Paul Fortress, Church of Savior on Spilled Blood, Neva embankments. General admission to Hermitage Museum ranges around...

Blog
décembre 15, 2025
7 Most Extravagant Houses in 19th-Century Moscow – Opulent Mansions and Landmark Architecture
7 Most Extravagant Houses in 19th-Century Moscow – Opulent Mansions and Landmark Architecture

Choose to study seven emblematic residences instead of scrolling through generic lists. They illuminate court life, sculptural form, artistic energy through the centuries that shaped...

Blog
décembre 15, 2025
Memories of a Moscow Autumn and the Cool Metro Dogs
Memories of a Moscow Autumn and the Cool Metro Dogs

Recommendation: Plan a circular cruise through central russias capital; observe trees lit by copper afternoon; pause by marble facades; examine statues; note tomb’s shadow; although...

Blog
décembre 15, 2025
Quiet Spots Along the Yauza River – Peaceful Corners in Moscow
Quiet Spots Along the Yauza River – Peaceful Corners in Moscow

Recommendation: Head to vorontsovo prudy first; views invite lingering, and nearby lodging options make an easy stay. At vorontsovo prudy, baroque facades frame a 17th‑century...

Blog
décembre 15, 2025
Hazardous Ice Phenomena in Rivers of the Russian Arctic Zone Under Current Climate Conditions – Implications for Water Use Safety
Hazardous Ice Phenomena in Rivers of the Russian Arctic Zone Under Current Climate Conditions – Implications for Water Use Safety

Recommendation: Deploy a uniform risk-tracking form that links meteorology readings, arzhakova datasets, and documented results to quantify hazards around freeze-up transitions, particularly during ice-free intervals....

Blog
décembre 15, 2025
7 Literary and Book Festivals Worth Traveling Around the World
7 Literary and Book Festivals Worth Traveling Around the World

Plan to begin with litcologne; it offers tight lineup that blends fresh voices with seasoned thinkers, boosting outreach across associations while keeping travel light. Next...

Blog
décembre 15, 2025
Zaryadye Park in Moscow – One of the World’s Best Places to Visit
Zaryadye Park in Moscow – One of the World’s Best Places to Visit

On weekends, take a trip to a centerpiece that blends water channels, elevated lawns, and glass pavilions along a compact, walkable axis near varvarka. Established...

Blog
décembre 15, 2025
Top Cultural Sites in Moscow for Your 2025 Trip
Top Cultural Sites in Moscow for Your 2025 Trip

Purchase a sunset-focused stroll that threads iconic museums with riverside paths to maximize first-day impressions and create memorable shots. In seasons of весна and crisp...

Blog
décembre 15, 2025
Top Winter Photography Destinations – Best Places for Snowy Shots
Top Winter Photography Destinations – Best Places for Snowy Shots

Plan January journeys to arctic hubs such as Tromsø or Svalbard to capture aurora displays and stark snow scenes. This choice reveals grandeur of light,...

Blog
décembre 15, 2025
The Most Breathtaking Hidden Gem Churches Across Europe
The Most Breathtaking Hidden Gem Churches Across Europe

A two-week arc begins in venice at sunrise, then threads through little-known chapels tucked along back streets, each offering a face of devotion and a...

Blog
décembre 15, 2025
Mystical Moscow Multimedia – Immersive Arts, Culture, and Tech in Russia’s Capital
Mystical Moscow Multimedia – Immersive Arts, Culture, and Tech in Russia’s Capital

Recommendation: visiting monuments at twilight; begin with a riverside walk, then stroll through the green park behind the gallery district. This mix yields a first...

Blog
décembre 15, 2025