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Irina Zhuravleva est psychologue et journaliste, avec plus de 15 ans d'expérience dans ces deux domaines. Elle a commencé sa carrière en tant que psychologue clinicienne, spécialisée dans le conseil relationnel et le bien-être émotionnel. Après avoir obtenu son doctorat en psychologie, Irina a découvert sa passion pour la narration et s'est tournée vers le journalisme. Elle a travaillé comme chroniqueuse pour plusieurs magazines renommés, écrivant sur la santé mentale, le développement personnel et les questions sociales.

Irina est également l'auteur de deux livres à succès qui explorent l'intersection de la psychologie et de la vie moderne. Parallèlement à ses écrits, elle continue à proposer des séances de conseil privées et intervient fréquemment en tant qu'oratrice invitée lors de conférences internationales. Sa capacité unique à combiner expertise scientifique et récits convaincants a fait d'elle une voix de confiance dans le domaine de la psychologie et des médias.

Irina’s articles - page 25

Moscow Film Locations – Where Movies and TV Shows Come to Life
Moscow Film Locations – Where Movies and TV Shows Come to Life

Begin with gorky district, where the largest soviet-era buildings are shaped by decades of making. This blend creates a stage where action unfolds, with studios...

Blog
décembre 04, 2025
Kolomna Day Trip – A Practical Guide to Exploring in One Day
Kolomna Day Trip – A Practical Guide to Exploring in One Day

Recommendation: Begin at the музей-резиденция to immerse in local history, then stroll toward the crafts stalls along a green avenue. For посетителям, grab a quick...

Blog
décembre 04, 2025
Moscow’s Best English-Language Bookstores – A Local Guide to the City’s Top English-Language Bookshops
Moscow’s Best English-Language Bookstores – A Local Guide to the City’s Top English-Language Bookshops

Begin with Massolit: a compact refuge where a ryad of shelves frames a curated title list; the wide selection covers fiction, travel, and international titles....

Blog
décembre 04, 2025
Castles in Moscow – Explore Russia’s Stunning Architectural Beauties
Castles in Moscow – Explore Russia’s Stunning Architectural Beauties

Begin with Kolomenskoye Park at dawn to witness the huge grounds and water reflections. There is a huge selection of routes for walks, with named...

Blog
décembre 04, 2025
Skolkovo Innovation Center – Russia’s Global Tech Hub
Skolkovo Innovation Center – Russia’s Global Tech Hub

Recommendation: start creating a cross-border science-driven collaboration package now that blends joint research, pilot operation, and investor access under a streamlined governance model coordinated by...

Blog
décembre 04, 2025
10 Architectural Styles You Can Find in Moscow (Photos)
10 Architectural Styles You Can Find in Moscow (Photos)

Start at Yaroslavsky station to quickly gauge the blend of forms shaping the capital in the present century. Orthodox churches stand beside late-Constructivist blocks, each...

Blog
décembre 04, 2025
Top Sunrise and Sunset Spots in Russia Named
Top Sunrise and Sunset Spots in Russia Named

Begin with dawn along the Arctic coast for a bold skyline; warm light washes villages, revealing discovery across districts; vistas widen, inviting the life of...

Blog
décembre 04, 2025
Seriously The Best Places to Eat in Moscow Right Now
Seriously The Best Places to Eat in Moscow Right Now

sure, beginning with a seasonal green cafe near Арбат sets a practical rhythm for a day of eats in москвы. Move via brisk transportation across...

Blog
décembre 04, 2025
Where Outside Russia Can You Find Stalin’s Skyscrapers? A Global Guide
Where Outside Russia Can You Find Stalin’s Skyscrapers? A Global Guide

Begin with the Palace of Culture and Science in Warsaw; this gigantic skyscraper, completed in 1955, embodies the joseph-era design language and the excesses of...

Blog
décembre 04, 2025
How to Get to Moscow City – Routes, Metro, and Transport Tips
How to Get to Moscow City – Routes, Metro, and Transport Tips

Plan the primary underground route to the core district; switch at a major interchange near the fairgrounds; the final leg includes roughly 800–1500 meters to...

Blog
décembre 04, 2025
Not Just Hot Air – Ballooning Takes Off in Russia
Not Just Hot Air – Ballooning Takes Off in Russia

Book a dawn take-off to witness aeronautics unfold above frost-kissed fields. The earliest light softens shadows and steadies winds, producing a serene ascent and prime...

Blog
décembre 04, 2025
Where to Explore the Best Panoramic Terraces – Top Rooftop Viewpoints and Scenic Lookouts
Where to Explore the Best Panoramic Terraces – Top Rooftop Viewpoints and Scenic Lookouts

Begin with positano north overlook by the marina, precisely where sunrise paints colors across white facades; admiring the sea, cliffside alleys, distant sails, built into...

Blog
décembre 04, 2025