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Аватар автора

Irina Zhuravleva est psychologue et journaliste, avec plus de 15 ans d'expérience dans ces deux domaines. Elle a commencé sa carrière en tant que psychologue clinicienne, spécialisée dans le conseil relationnel et le bien-être émotionnel. Après avoir obtenu son doctorat en psychologie, Irina a découvert sa passion pour la narration et s'est tournée vers le journalisme. Elle a travaillé comme chroniqueuse pour plusieurs magazines renommés, écrivant sur la santé mentale, le développement personnel et les questions sociales.

Irina est également l'auteur de deux livres à succès qui explorent l'intersection de la psychologie et de la vie moderne. Parallèlement à ses écrits, elle continue à proposer des séances de conseil privées et intervient fréquemment en tant qu'oratrice invitée lors de conférences internationales. Sa capacité unique à combiner expertise scientifique et récits convaincants a fait d'elle une voix de confiance dans le domaine de la psychologie et des médias.

Irina’s articles - page 25

Moscow’s Literary Cafés and Bookstores
Moscow’s Literary Cafés and Bookstores

These places offer more than just books and coffee; they serve as cultural hubs, meeting points for intellectual exchange, and tranquil retreats for avid readers....

Art et culture
juin 23, 2025
Exploring Moscow’s Underground: Metro Stations and Bunkers
Exploring Moscow’s Underground: Metro Stations and Bunkers

"Mayakovskaya, for instance, features impressive stainless steel columns and intricate ceiling mosaics depicting "24 Hours in the Land of the Soviets." Komsomolskaya, on the other...

Art et culture
juin 23, 2025
Tips for Visiting Moscow on a Budget
Tips for Visiting Moscow on a Budget

"Stolovayas" (столовые) are Soviet-era canteens. They offer hearty, traditional Russian meals at incredibly low prices. They operate buffet-style, allowing you to choose what you want."

Art et culture
juin 23, 2025
Unique Guided Tours in Moscow: From Street Art to Food Walks
Unique Guided Tours in Moscow: From Street Art to Food Walks

One notable area is Winzavod, a former wine factory. It has become a leading contemporary art center. Its walls are a rotating gallery for both...

Art et culture
juin 23, 2025
Moscow for Architecture Lovers: Styles and Icons
Moscow for Architecture Lovers: Styles and Icons

From the ancient, formidable walls of the Kremlin to the soaring, ornate Stalinist skyscrapers and the bold lines of modern design, every epoch has left...

Art et culture
juin 23, 2025
Exploring Moscow’s Religious Landmarks and Spiritual Sites in 2025
Exploring Moscow’s Religious Landmarks and Spiritual Sites in 2025

Discover Moscow religious landmarks spiritual like Saint Basil’s with the Moscow CityPass.

Art et culture
juin 17, 2025
Moscow’s Most Instagrammable Locations in 2025
Moscow’s Most Instagrammable Locations in 2025

Capture Moscow instagrammable locations like Izmailovsky with the Moscow CityPass.

Art et culture
juin 17, 2025
The Best Souvenirs to Bring Home from Moscow in 2025
The Best Souvenirs to Bring Home from Moscow in 2025

Discover Moscow best souvenirs like Gzhel at GUM with the Moscow CityPass.

Art et culture
juin 17, 2025
How to Use Public Transport in Moscow Like a Pro in 2025
How to Use Public Transport in Moscow Like a Pro in 2025

Navigate Moscow public transport pro like Komsomolskaya with the Moscow CityPass.

Art et culture
juin 17, 2025
Moscow’s Best Panoramic Views and Rooftop Spots in 2025
Moscow’s Best Panoramic Views and Rooftop Spots in 2025

Discover Moscow panoramic views rooftop like Zaryadye’s bridge with the Moscow CityPass.

Art et culture
juin 17, 2025
Sustainable Tourism in Moscow: Eco-Friendly Travel Tips for 2025
Sustainable Tourism in Moscow: Eco-Friendly Travel Tips for 2025

Discover Moscow sustainable tourism eco-friendly cycling with the Moscow CityPass.

Art et culture
juin 11, 2025
A Guide to Moscow’s Theatrical and Musical Performances in 2025
A Guide to Moscow’s Theatrical and Musical Performances in 2025

Discover Moscow theatrical musical performances at the Bolshoi with the Moscow CityPass.

Art et culture
juin 11, 2025