Retour
Аватар автора

Irina Zhuravleva est psychologue et journaliste, avec plus de 15 ans d'expérience dans ces deux domaines. Elle a commencé sa carrière en tant que psychologue clinicienne, spécialisée dans le conseil relationnel et le bien-être émotionnel. Après avoir obtenu son doctorat en psychologie, Irina a découvert sa passion pour la narration et s'est tournée vers le journalisme. Elle a travaillé comme chroniqueuse pour plusieurs magazines renommés, écrivant sur la santé mentale, le développement personnel et les questions sociales.

Irina est également l'auteur de deux livres à succès qui explorent l'intersection de la psychologie et de la vie moderne. Parallèlement à ses écrits, elle continue à proposer des séances de conseil privées et intervient fréquemment en tant qu'oratrice invitée lors de conférences internationales. Sa capacité unique à combiner expertise scientifique et récits convaincants a fait d'elle une voix de confiance dans le domaine de la psychologie et des médias.

Irina’s articles - page 34

St Basil’s Cathedral Moscow – Tickets, Visiting Hours and Schedule
St Basil’s Cathedral Moscow – Tickets, Visiting Hours and Schedule

Recommendation: Book advanced entry passes online to guarantee access and cut queues. Pricing varies by age and season, with adult rates typically 800–1500 RUB; discounts...

Blog
novembre 30, 2025
One Day in Moscow on a Layover – Best Things to Do, See, and Eat
One Day in Moscow on a Layover – Best Things to Do, See, and Eat

just plan a compact route to a northwest location. From the airport, hop the metro toward the city center; switch at a central station; spend...

Blog
novembre 30, 2025
Russia All Year Round – A Seasonal Activities Guide
Russia All Year Round – A Seasonal Activities Guide

Book a long evening by the krasnaya bank in petersburg to enjoy music and theatrical street performances with a partner. firstly, check opening times for...

Blog
novembre 30, 2025
Russia Travel Guide – Essential Tips and Top Destinations
Russia Travel Guide – Essential Tips and Top Destinations

Start with a compact base city during daylight; sample nearby site to gauge pace; your personal rhythm for a part of the journey. accessible routes...

Blog
novembre 30, 2025
The Best Things to Do in Moscow with Kids – Top Family Activities
The Best Things to Do in Moscow with Kids – Top Family Activities

Begin with Kolomenskoye Park, where vast castles and wooden structure meet shade and a safe playground. Today this area invites a calm stroll and turns...

Blog
novembre 30, 2025
The Best Areas to Stay in Moscow – Top Districts and Hotels
The Best Areas to Stay in Moscow – Top Districts and Hotels

Recommendation: Choose Presnensky for seamless transit; polished cafés; world-class amenities within reach of central sights. Swift metro links from Presnensky; river views from Yakimanka; art...

Blog
novembre 30, 2025
Getting Around Moscow – Your 2025 Transport Guide to Attractions
Getting Around Moscow – Your 2025 Transport Guide to Attractions

First, register for the city’s transit app and obtain a Troika card to cover most rides. The backbone of movement relies on underground lines, trams,...

Blog
novembre 30, 2025
Moscow Excursions for Schoolchildren, Teens, and Students
Moscow Excursions for Schoolchildren, Teens, and Students

Begin with a compact, high-energy loop around the central square; pivot to a major railway hub before sunrise, maximizing hours of daylight, a travel-friendly trip....

Blog
novembre 30, 2025
Best Hidden Courtyards in Moscow – Secret Urban Oases to Explore
Best Hidden Courtyards in Moscow – Secret Urban Oases to Explore

Start with the open yard behind 7 Bolshaya Polyanka for your first stop to sample a compact part of the city’s private spaces. The entry...

Blog
novembre 30, 2025
The Tretyakov Gallery – Russian Art Like You’ve Never Seen Before
The Tretyakov Gallery – Russian Art Like You’ve Never Seen Before

Start with a practical decision: tickets secured online, a tight lane through a series of key works, and a plan to pause at stations where...

Blog
novembre 30, 2025
5 Romantic Places in Russia to Visit with Your Partner – A Couple’s Travel Guide
5 Romantic Places in Russia to Visit with Your Partner – A Couple’s Travel Guide

Recommendation: Begin by taking a sunset stroll through the peterhof gardens, as sunsets paint the horizon, and savor medovik baked by nearby vendors; this simple...

Blog
novembre 30, 2025
Moscow Tours – Best Guided City Tours, Private Excursions, and Top Sights
Moscow Tours – Best Guided City Tours, Private Excursions, and Top Sights

Recommendation: In december, take action now; invite a friend; secure tickets; the number of seats is limited; this choice will captivate you with real landmarks,...

Blog
novembre 30, 2025