Retour
Аватар автора

Irina Zhuravleva est psychologue et journaliste, avec plus de 15 ans d'expérience dans ces deux domaines. Elle a commencé sa carrière en tant que psychologue clinicienne, spécialisée dans le conseil relationnel et le bien-être émotionnel. Après avoir obtenu son doctorat en psychologie, Irina a découvert sa passion pour la narration et s'est tournée vers le journalisme. Elle a travaillé comme chroniqueuse pour plusieurs magazines renommés, écrivant sur la santé mentale, le développement personnel et les questions sociales.

Irina est également l'auteur de deux livres à succès qui explorent l'intersection de la psychologie et de la vie moderne. Parallèlement à ses écrits, elle continue à proposer des séances de conseil privées et intervient fréquemment en tant qu'oratrice invitée lors de conférences internationales. Sa capacité unique à combiner expertise scientifique et récits convaincants a fait d'elle une voix de confiance dans le domaine de la psychologie et des médias.

Irina’s articles - page 37

Top 10 Winter Things to Do in Moscow and Saint Petersburg
Top 10 Winter Things to Do in Moscow and Saint Petersburg

This guide sets a target: a compact plan for a Russian capital visit; the Northern Capital offers a distinct vibe, changing light on imperial facades,...

Blog
novembre 30, 2025
Frequently Asked Questions – Quick Answers to Common Questions
Frequently Asked Questions – Quick Answers to Common Questions

Verify the rental provisions before taking a bike. When renting, focus on five core parameters: price per ride, included distance, compulsory safety gear, insurance coverage,...

Blog
novembre 30, 2025
2025 Moscow Travel Guide – Must-See Attractions, Popular Food, Hotels &amp
2025 Moscow Travel Guide – Must-See Attractions, Popular Food, Hotels &amp

Begin with a 90-minute moskvy river ride at sunset to let the west bank glow, and the itinerary begins with calm views before the city...

Blog
novembre 30, 2025
Moscow to Suzdal – The Ultimate Day Trip Guide
Moscow to Suzdal – The Ultimate Day Trip Guide

Take an early start from capital hub, aiming to reach Suzdal by mid-morning. This keeps the pace manageable and frees the afternoon for life in...

Blog
novembre 30, 2025
20 Most Beautiful Buildings in Moscow | Photos
20 Most Beautiful Buildings in Moscow | Photos

If you want to grasp the leading feats of urban design, start with a dawn stroll along the riverfront and then hop into taxis to...

Blog
novembre 30, 2025
VDNKh (VDNH) – My Favorite Park in Moscow — Back to the USSR
VDNKh (VDNH) – My Favorite Park in Moscow — Back to the USSR

Begin with entry at 9:00 for a crisp, authentic experience. These pavilions showcase former industries, their concourses rebuilt to welcome curious visitors. Look around as...

Blog
novembre 30, 2025
Spark Wonder at Moscow’s Children’s Museums – A Family Guide
Spark Wonder at Moscow’s Children’s Museums – A Family Guide

Start your day with a quick stroll to moskvarium when doors open. This choice keeps crowds lighter and younger guests engaged, as the first exhibits...

Blog
novembre 30, 2025
Top Instagrammable Places in Moscow for Stunning Photos in 2025
Top Instagrammable Places in Moscow for Stunning Photos in 2025

Begin at mayakovskaya and step into a plaza where a lone tree by a name plaque marks the spot. While the street feeds an architectural...

Blog
novembre 30, 2025
How to Get VIP Access and Special Privileges in Moscow – A Practical Guide
How to Get VIP Access and Special Privileges in Moscow – A Practical Guide

Sign up on the official website for early entry to exclusive experiences; this step yields faster admission to curated events, especially during seasonal peaks when...

Blog
novembre 30, 2025
Where to Read in Moscow Parks – Top Spots for Outdoor Reading
Where to Read in Moscow Parks – Top Spots for Outdoor Reading

Gorky Park’s southern meadow is the premier zone to enjoy a book in russias capital’s green spaces. This зона boasts beauty, offering sun and shade...

Blog
novembre 30, 2025
Top Day Trips from Moscow – Easy One-Day Getaways Near the City
Top Day Trips from Moscow – Easy One-Day Getaways Near the City

posad is a compact mixture of sacred sites, museums, and markets for muscovites craving a heart break. About 70 kilometres northeast of capital, routes thread...

Blog
novembre 30, 2025
Moscow Seasonal Events and Festivals 2025 – Dates, Highlights, and Tips
Moscow Seasonal Events and Festivals 2025 – Dates, Highlights, and Tips

Recommendation Book bolshoi seats well in advance; use fast-track queues via заявки; pick live performances near oktyabrskaya for easiest access to culture; aim for лучшую...

Blog
novembre 30, 2025