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Irina Zhuravleva est psychologue et journaliste, avec plus de 15 ans d'expérience dans ces deux domaines. Elle a commencé sa carrière en tant que psychologue clinicienne, spécialisée dans le conseil relationnel et le bien-être émotionnel. Après avoir obtenu son doctorat en psychologie, Irina a découvert sa passion pour la narration et s'est tournée vers le journalisme. Elle a travaillé comme chroniqueuse pour plusieurs magazines renommés, écrivant sur la santé mentale, le développement personnel et les questions sociales.

Irina est également l'auteur de deux livres à succès qui explorent l'intersection de la psychologie et de la vie moderne. Parallèlement à ses écrits, elle continue à proposer des séances de conseil privées et intervient fréquemment en tant qu'oratrice invitée lors de conférences internationales. Sa capacité unique à combiner expertise scientifique et récits convaincants a fait d'elle une voix de confiance dans le domaine de la psychologie et des médias.

Articles d'Irina - page 4

The Cathedral of Christ the Saviour, Moscow – An Unbelievable True Story Behind Russia’s Iconic Church
The Cathedral of Christ the Saviour, Moscow – An Unbelievable True Story Behind Russia’s Iconic Church

Most enthusiasts travel with such curiosity. Construction began in 1839 with a royal decree, and within decades plan grew into vast complex of buildings and...

Blog
décembre 22, 2025
How to Obtain an Invitation Letter for a Russian Visa – A Complete Guide
How to Obtain an Invitation Letter for a Russian Visa – A Complete Guide

Start with a sponsor in the federation issuing a host-backed entry document. Ask them to issue a formal notice with correct dates, a clear personal...

Blog
décembre 22, 2025
Public Transportation in Moscow – Troika Card and Unified Tickets
Public Transportation in Moscow – Troika Card and Unified Tickets

Recommendation: Load a seasonal travel pass online before your first ride; this cuts costs, speeds exits, preserves flexibility for early starts. Practical note: For residents...

Blog
décembre 22, 2025
Moscow Kremlin and Red Square – A Practical Guide to Moscow’s Landmarks
Moscow Kremlin and Red Square – A Practical Guide to Moscow’s Landmarks

Start at the south gate at sunrise, then follow the granite lines toward these architectural centers to minimize lines and maximize good viewing. For avoiding...

Blog
décembre 22, 2025
9 Best Photo Spots and Things to Do in Moscow, Russia
9 Best Photo Spots and Things to Do in Moscow, Russia

Start your morning with a dawn stroll along the river embankment for a clear view as the city wakes. This opening move brings light that...

Blog
décembre 22, 2025
Russia Travel Guide 2025 – Top Destinations & Essential Tips
Russia Travel Guide 2025 – Top Destinations & Essential Tips

Book flights early and ensure your confirmation for every leg; this reduces risks and keeps plans flexible when weather or schedules shift. If you already...

Blog
décembre 22, 2025
Moscow Car Rental Comparison – Compare Prices, Cars & Deals
Moscow Car Rental Comparison – Compare Prices, Cars & Deals

Recommendation: Begin with an online scan across three vetted marketplaces to earn the lowest all-in rate for a weekend or weekday hire. Look for listings...

Blog
décembre 22, 2025
Gavanskiy Lane Guide – Discover the Charm, Sights, and History
Gavanskiy Lane Guide – Discover the Charm, Sights, and History

Recommendation: Begin at sunrise bakeries; sample pastries, coffee; watch streets awaken, note atmosphere; locals share tips on social networks. What to explore: narrow streets whisper...

Blog
décembre 22, 2025
Transportation in Russia – The Complete Travel Guide 2026
Transportation in Russia – The Complete Travel Guide 2026

App-based bookings unlock cheapest tickets and real-time distances, so plan routes before leaving home. For anyone visiting russia, this approach speeds up trips between petersburgs...

Blog
décembre 22, 2025
State Historical Museum – A Guide to Exhibits, History, and Visiting Tips
State Historical Museum – A Guide to Exhibits, History, and Visiting Tips

Begin with a clear plan: buy tickets online; arrive at opening; map a focused route through the imperial collections. Located on moskva’s Red Square, this...

Blog
décembre 22, 2025
Aaj Tak and India Today TV – Conversations with Journalists and Executives
Aaj Tak and India Today TV – Conversations with Journalists and Executives

Begin with a единую briefing; establish centre for journalists; define federation purposes; choose least-risk post outputs to serve readers. For journalists, craft briefs that explain...

Blog
décembre 22, 2025
Moscow City Pass Review 2025 – Is It Worth Buying?
Moscow City Pass Review 2025 – Is It Worth Buying?

Value at a glance: for a tourist aiming to maximise centre access and a predictable transit budget, a multi-day bundle makes sense. It typically covers...

Blog
décembre 22, 2025